Author: Edward Benedict
Publisher:
ISBN: 9781087862019
Category : Psychology
Languages : en
Pages : 502

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Book Description

Author: Jeremy Bolton
Publisher:
ISBN: 9781386862116
Category : Emotions
Languages : en
Pages :

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Book Description
Do you want to be able to control your emotions?Are you someone who isn't as self-aware as you should be?Your emotional intelligence is a vital component in who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.Inside, you will find 9 in-depth chapters which go a long way to helping you achieve your goal and include:An understanding of what emotional intelligence isThe mixed model and why it's importantDeveloping emotional intelligenceHow to improve your EQHow to develop emotionally intelligent habitsAnd much more…There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter.Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be reading.Get your copy now!

Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 119

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Book Description
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!

Author: Edward Benedict
Publisher:
ISBN: 9781793957313
Category : Self-Help
Languages : en
Pages : 84

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Book Description
Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.

Author: Victor Murphy
Publisher: Independently Published
ISBN: 9781798141069
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Would you like to master social skills and build better relationships? Would you like to improve your communication skills? Would you like to better understand your emotions? If your answer is yes, this book is what you need! You will discover: An analysis of emotional intelligence and its aspects How to build your emotional intelligence to improve all aspects of everyday life How to improve your motivation and have a positive attitude Practical and feasible exercises to increase your EQ How to understand your emotions Advices on how to manage stress and anger Causes of everyday problems and how to best deal with them How to deal with manipulative people ...and much more! Every step we take in life, every move that we make is influenced at some point by our emotions. When you find it difficult to manage your feelings, that's when situations start to become a real challenge. All charismatic and successful people have a great ability to recognize and control their emotions, and therefore maintain the composure needed to make appropriate decisions. Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of yours and others' emotions and the outcomes of certain behaviors. If you want to know more about Emotional Intelligence, scroll up and click the link to buy now!

Author: Elliott Bryan
Publisher: IdeaPress Publishing
ISBN: 9781940858784
Category : Business & Economics
Languages : en
Pages :

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Book Description
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Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857088386
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment

Author: Travis Bradberry
Publisher: TalentSmart
ISBN: 0974320625
Category : Business & Economics
Languages : en
Pages : 282

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Book Description
"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Author: Adam Kelly
Publisher:
ISBN: 9781976478024
Category :
Languages : en
Pages : 46

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Book Description
Emotional Intelligence or EQ for short is the way we show ourselves and how we can read others. Everyone has body language, speech patterns and facial expressions. EQ is all about how you manage your own as well as read others.Once you master the ability to control your own emotions, and how you manage your "shows and tells" you will be able to learn how to read others, thereby increasing your chances of success in every walk of life, from interviews to dates, from controlling crowds to becoming a chameleon.EQ is a relatively recent development, although first discussed in 1964, it reached public awareness only in 1995 and from there it has grown into a science all unto itself. There are many books and seminars about EQ, in this book we try to simplify things in an easy to understand language with the hope it helps you make that first step into improving your life chances through improving your EQ. Kelly also offers you some test cases to try out as well as a lot of tips.Here is a preview of what you will learn...What is Emotional IntelligenceWhat are emotionsHow to develop emotional intelligencePracticing Emotional Intelligence dailyRedirecting your focusThe managers guide to Emotional IntelligenceEmotional Intelligence and your HealthAnd more.....

Author: Judy Dyer
Publisher:
ISBN: 9781989588307
Category : Self-Help
Languages : en
Pages : 178

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Book Description
Can emotional intelligence determine how successful you will be in life? Can you imagine the difference you can make in your life by educating yourself on how to deal with your feelings and the feelings of others? Judy Dyer reveals some of the most dynamic and powerful principles that will assist you in developing your emotional intelligence.