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Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766092
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766092
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
Author: Mike Mcdonald
Publisher:
ISBN: 9781975707620
Category :
Languages : en
Pages : 38
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Book Description
Improve Memory: Memory Improvement Hacks to Improve Your Brain, Boost Your Memory & Remember Everything EffortlesslyAre You Tired Of Not Being Able To Remember The Simplest Things?Do You Want To Learn New Ways To Forget Less, Remember More & Boost Your Brain Power With Ease?Or Maybe You Just Want To Be Able To Remember That New Person's Name Straight After Meeting Them?Well, this book was written for you.We all want to remember more and forget less. With so many internet passwords and PIN codes to remember these days, it's become increasingly hard to keep track of everything we need to use in our daily lives. Forgetting a loved one's birthday, an anniversary or that dentist appointment are all scenarios we know too well. But on the other hand, we all know people who never seem to forget anything...Why is this so?Why do some people have amazing memories and are able to remember even the smallest detail from years ago, while we sometimes can't even remember what we did yesterday? A Few Simple Hacks Are The Key To Unlocking Your The Full Potential Of Your MemoryAnd this book contains the easy to learn techniques and strategies you can implement today to upgrade your brain and life. By following the detailed steps I've discovered, you'll not only supercharge your memory but also your lifestyle.Regardless of your current level of memory, once you've read this book, you'll be able to remember even the finest details of the smallest events. The beauty of this book is that you can read and implement each strategy as you go, enhancing your memory at your own pace.Without this book, not only will your memory not get better, it will progressively get worse.Each day that your memory isn't improving, it is decreasing. And we all know life's too short to be forgetting the important things. "If you are not growing, you're dying." - Tony RobbinsSome of the things you'll learn inside...-Proven memory improvement hacks-Physical hacks to supercharge your memory-How to never forget that important name again-How to memorize long-numbers with ease-How to sleep your way to a better memory -How eliminating stress will increase your memory-Bonus: How to effortlessly boost your memory in your everyday lifeAnd much, much more...Everything you need to level-up your memory is detailed in the simple hacks in this book.You'll also discover many unique tips and strategies designed specifically to improve the health of your brain.It's time to start remembering everything. By following the easy steps in this book, a perfect memory is finally an obtainable goal.So, grab your copy of this book by clicking "Buy Now With 1-Click" and get the best guide to supercharging your memory available on Amazon today.Note: This book was previously published under the title of 'Hack Your Memory: Learn Proven Ways to Improve Your Brain, Boost Your Memory & Remember Everything'.
Author: Dominic O'Brien
Publisher: Watkins Media Limited
ISBN: 1780282060
Category : Self-Help
Languages : en
Pages : 244
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Book Description
The legendary eight-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power How much easier would your life be if you had a fantastic memory? Forgetting birthdays, anniversaries, jokes and facts would be a thing of the past, and you could have any information you wanted at your fingertips. In You Can Have an Amazing Memory, a Grandmaster of Memory reveals to you the methods he devised to bring him success in eight World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. This book will teach you how to: • Enhance your life by expanding and sharpening your memory—forget forgetfulness now! • Memorize numbers, lists, speeches, birthdays, cards, facts, names, and faces through foolproof techniques. • Perform targeted memory exercises and measure your progress. • Learn how to build your memory to championship level—all at your own pace. • Use the power of improved memory to achieve new success in business, leisure, relationships and all aspects of personal fulfillment.
Author: Frank MD Minirth
Publisher: Baker Books
ISBN: 1493436341
Category : Self-Help
Languages : en
Pages : 142
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Book Description
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Author: Jean Carper
Publisher: Harper Collins
ISBN: 0060984406
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.
Author:
Publisher:
ISBN: 9781932470338
Category : Brain
Languages : en
Pages : 388
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Book Description
Author: Charles Phillips
Publisher: Simon and Schuster
ISBN: 1626860793
Category : Self-Help
Languages : en
Pages : 248
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Book Description
Keep your memory sharp with the Memory Booster Book! Based on the best-selling Book-in-a-Box kits, the Memory Booster Book will help you to discover how your memory works and suggest interesting ways to make it function more effectively. And you can learn about the truly memorable ways in which people from the past used their memories—it’s astonishing!
Author: Jeffrey Ivan Victoroff
Publisher: Bantam
ISBN: 0553109448
Category : Aging
Languages : en
Pages : 466
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Book Description
In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain. If you are over forty years old, you already know the bad news: names may be harder to remember; a word may sometimes elude you as you speak; you may sometimes misplace your glasses, your car keys (or even your car!). But medical research is lifting the veil of mystery off the process of brain aging and offering up strong evidence that you do not necessarily have to accept deteriorating brain function as you get older. From the benefits of exercise to the effects of stress relief, from what you eat and drink to the kind of work you do, from the natural substances that are most likely to help to the new medications your doctor can prescribe, this book outlines literally hundreds of preventive measures you can take to keep your mind sharper, stronger, and healthier your whole life. Among the many topics covered in this book are: * Amazing new studies revealing who is most likely to get Alzheimer's disease--and how we can all reduce our risk * Powerful evidence showing how the Brain-Saving Diet can boost your defenses against memory loss * How stress, depression, anger, and low self-esteem can literally threaten the structure of our brains, and what we should all be doing about it * The surprising discovery that inflammation is slowly cooking our brain cells, and how we can stop it * The two ways you can literally add new brain cells! A book that will change the way you live, eat, and work, Saving Your Brain is a wake-up call to those people who have long since learned the wonders of taking care of their body--and now have the very real chance to provide the same lifesaving care for their brain.
Author: Bertrand Kenechineke Ugwuoke
Publisher: Snaap Press Limited, Enugu
ISBN: 9789789100576
Category : Memory
Languages : en
Pages : 84
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Book Description
"Memory Booster" is a practical research book on how to improve your memory, intelligence and learning either through dietary manipulation in terms of food supplements and feeding or through learning technique, behavioural and mental exercises. Experts have shown that we utilize only on average 2% of the brain potential out of its enormous capacity. Human memory is an essential component of intelligence involves cells, neurons, chemicals and activities for optimal performance. You may have a wonderful memory structure but in the absence of some vital nutrients and behavioural activities or learning technique in this book its performance will be greatly affected. Thus most condition that we called "memory Problem" Or "poor Performance" can simply be improved following steps in this book. This book provides in a simplest form, information on how to boost human memory in such a way that everybody that makes use of memory daily including students, workers, traders etc will find it useful and comprehensible. Proven strategies such as outline on this book can help you better remember information you studied. Students who wish to improve their exam performance will find this book helpful. This book will also guide parents on diets, food supplement and behavioural exercises to better train the brain of their children, an essential part of humman intelligence.
Author: Dr Jo and Williams Dr Huw Iddon
Publisher:
ISBN:
Category :
Languages : en
Pages : 139
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Book Description
