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Author: Carl Ziegler
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 84
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Book Description
Author: Carl Ziegler
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 84
Get Book Here
Book Description
Author: Great Britain Army
Publisher: Forgotten Books
ISBN: 9780266156116
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Excerpt from Manual of Physical Training Sheet showing method of arranging exercises for use in compiling Tables. List of exercises arranged in progressive order. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: E. M. Sanders
Publisher:
ISBN: 9781332150755
Category : Performing Arts
Languages : en
Pages : 160
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Book Description
Excerpt from Manual of Exercises in Physical Training for Grades I to VIII Inclusive Owing to the little time needed for them, they can be used frequently to advantage, or even to arouse a room when the children have become somewhat lethargic. A few games and plays, to be used as exercises, have also been introduced. That our teachers may have a. complete and convenient manual to guide them, when the physical director is not present, the Board of Directors has authorized this publication, and we commend it to their careful study and faithful use, believing that its course of physical training will be of lasting benefit to their pupils. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Carl Ziegler
Publisher: Forgotten Books
ISBN: 9781330124338
Category : Performing Arts
Languages : en
Pages : 84
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Book Description
Excerpt from Manual of Exercises in Physical Training, Vol. 1 This manual is intended as a guide for the teachers, and is planned to enable them to give the gymnastic lessons in such manner that the pupils will receive the greatest amount of benefit. In undertaking the preparation of this manual, I considered carefully the difficulties to be overcome in attempting to meet the different conditions existing in the various schools. I realized, too, the need of meeting the many demands made upon the Physical Training Department, for pleasant and effective exercises, as well as for a variety of work. Since those who do the actual teaching are the ones who should understand the needs and conditions best, all the members of the Physical Training Department were called in conference. This book embodies many features suggested by their experience. It is only when we attain correct and energetic execution on the part of the pupils, when teachers and pupils alike have grasped the purpose of each exercise, so as to be able to detect and correct faulty execution, that we may hope for those results which alone justify teaching this subject. In order that the greatest possible good may accrue to the pupils, the teachers must thoroughly acquaint themselves with the subject matter. The "Instructions to Teachers," the descriptions of the exercises, the manner of giving commands, as well as the lessons which are to be given, must be carefully studied. Teachers must also observe closely the work of the special teachers, and learn the best methods of giving a gymnastic lesson. In this way they will learn to use to the best possible advantage the limited time allowed this subject. The lessons must be memorized so that they can be given without reference to the book. There must be a regular time in the daily program for the exercises, and at this time the complete lesson should be given. The conditions under which the work is conducted in the regular class room are not altogether favorable. For this reason the success of the lesson will depend largely upon the attitude of the class teacher. The fidelity and faithful cooperation of the teachers and those in charge of the schools will determine the results attained. This manual contains fifty lessons, each of which is intended to be for two weeks. Each grade will use twenty lessons, as follows: First Grade - Lessons 1 to 20; Second Grade - Lessons 11 to 30; Third Grade - Lessons 21 to 40; Fourth Grade - Lessons 31 to 50. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Committee on Physical Reserve
Publisher: Forgotten Books
ISBN: 9781333400651
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
Excerpt from A Manual of Physical Exercise: Prepared for General Use Men who have really kept themselves fit are few. Those who have conscientiously started in to do this and then abandoned it are a host! There are distinct reasons for this, First - Because the antiquated systems under which these men have attempted the task have. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: H. J. Koehler
Publisher: Forgotten Books
ISBN: 9780666563712
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Excerpt from Koehler's West Point Manual of Disciplinary Physical Training This manual is based upon the experience gathered in this work at the United States Mili tary Academy during a period extending over more than a generation, and upon the direct personal application of the results of this experience to approximately men in our new Army, of whom were aspirants for commissions. In general, the manual is a revision of Special Regulations, No. 23, Field Training of the Soldier, a syllabus prepared by the author, and published by the War Department, -by the direction of the Secretary of War, making it mandatory upon all to carry out this work in the service in accordance with these special regulations. The reason for its publication at the present time is to meet the frequent demands made by those, in and out of the service, who having had a practical personal experience with this method, and who, realizing the present importance of physical training to our people in general, were kind enough to urge its publication in order that this method and any merits it may possess might become as acces sible and wide-spread as possible. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: George Elliot Flint
Publisher: Forgotten Books
ISBN: 9780483328457
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
Excerpt from Power and Health Through Progressive Exercise It must not be thought, however, that this book deals wholly with heavy gymnastics, weight-lifting, and feats of strength. Many light exercises are given as being valuable to promote elasticity and suppleness; and, in addi tion to these, - as an apprenticeship of mode rate exercises is absolutely necessary in order that one may become capable of the simplest exhibition of force, - many intermediate exer cises are carefully described, and their effects discussed. The effects of common indoor and outdoor athletic sports and exercises are gone into. All which, it is hoped, will make this volume a complete manual of physical culture, suitable alike for those boys and girls, men and women, who may wish, without the aid of a teacher, to make the best of their bodies. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Carl Ziegler
Publisher: Forgotten Books
ISBN: 9781331823803
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Excerpt from Physical Training Manual They must observe closely the work of the special teachers and study the best methods of giving gymnastic lessons, using the limited time allowed this subject, to the best possible advantage. In order to accomplish this the teacher must learn the lessons, so as to be able to give them Without continual reference to the book. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Adolph Picker
Publisher: Forgotten Books
ISBN: 9780332510484
Category : Performing Arts
Languages : en
Pages : 174
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Book Description
Excerpt from Manual of Physical Training and Games: First and Second Grades In preparing this handbook, special care has been taken to omit unnecessary technical terms and to make the commands as simple as possible consistent with clearness. We have made each command to indicate, first, the part of the body involved, then the direction, and finally the movement. For example Trunk sideward - bend. The work of the first four grades consists mainly of free hand exercises, but for the four upper grades we have in cluded dumbbell and wand exercises. Rhythmic steps, song games, folk dances and games for the school room and yard are assigned to each lesson. A special list of appropriate song games, folk dances and playground games is appended to the outline for each grade. These are to be used at the discretion of the teacher. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: W. W. Bolster
Publisher: Forgotten Books
ISBN: 9780267798582
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Excerpt from Gymnasium Manual: And Prescription of Exercise The author presents no new or original system of movements and directions in this Manual but has endeavored to arrangea pamphlet that will be of practical value to the students of Bates College. The author wishes to thank Dr. Wm. W. Hastings, of the Y. M. C. A. Training School at Springfield, Mas for the use of his anthropometric chart with directions and permission to quote extracts from his manual; Dr. S. P. Beebe, Loomis Laboratory, New York City, for corrections and suggestions in the Diet Table; Dr. D. A. Sargent for exercises on Special Developing Appliances and chest weights; Dr. F. N. Whittier of Brunswick. Me., for aid in arranging the Broadsw'ord and Foil drills; Mr. William T. Foster of Brunswick, Me. For suggestions and cor rections of final proof; Mr. Edwin S. Conner and Mr. Ross M. Bradley for aiding in preparation of the illustrations. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
