Author: Barbara Bushman
Publisher: Phorte Editora
ISBN: 8576556391
Category : Health & Fitness
Languages : pt-BR
Pages : 424
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Book Description
Baseado em sólida fundamentação teórica e em importantes e recentes pesquisas sobre atividade física e nutrição, este livro traz orientações específi cas em ambas as áreas e para as diferentes faixas etárias, incluindo pessoas em condições especiais de saúde. A presente obra traz valiosas informações sobre condicionamento físico e saúde, descrevendo programas de exercícios para diferentes níveis de condicionamento, além de princípios e diretrizes em atividade física e nutrição que permitem a obtenção de resultados eficientes e seguros.
Author: American College of Sports Medicine
Publisher:
ISBN: 9788520409299
Category :
Languages : pt-BR
Pages : 142
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Book Description
Deixe que os profissionais de condicionamento físico da American College of Sports Medicine o ajudem a manter seu peso de forma saudável, incrementar sua força e flexibilidade, revigorar seu coração e seus pulmões e fazer com que você se sinta maravilhosamente bem!
Author: AMERICAN COLLEGE OF SPORTS MEDICINE
Publisher:
ISBN: 9788527710862
Category :
Languages : pt-BR
Pages : 175
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Book Description
'Manual do ACSM para Avaliação da Aptidão Física Relacionada à Saúde' tem por finalidade proporcionar aos leitores a teoria que permite desenvolver as habilidades na avaliação da aptidão física relacionada à saúde, bem como oferecer diretrizes para os procedimentos padronizados de avaliação etapa por etapa. Os capítulos incluem uma introdução e os testes para cada componente da aptidão física relacionada à saúde. A apresentação de cada teste de avaliação inclui diretrizes padronizadas para a coleta dos dados acerca desse componente específico, assim como diretrizes normativas ou padrões que poderão ser usados para interpretar os resultados. A obra inclui a avaliação de todos os cinco componentes da aptidão física relacionada à saúde - aptidão cardiorrespiratória, composição corporal, força muscular, endurance muscular e flexibilidade. Uma característica ímpar deste manual é representada pelas instruções (procedimentos) etapa por etapa para cada avaliação, de forma que o leitor possa aprender facilmente as habilidades necessárias para a coleta dos dados e, a seguir, praticá-las para tornar-se proficiente. Além disso, existem exercícios úteis a serem realizados com alguns dos testes de avaliação, proporcionando aos leitores outra oportunidade para aumentar sua proficiência. Este manual contém numerosos gráficos, quadros com instruções etapa por etapa para cada teste, estudos de casos, que ilustram a integração de todos os dados dos testes, e leituras recomendadas que orientam o leitor para informação adicional. 'Manual do ACSM para Avaliação da Aptidão Física Relacionada à Saúde' unifica sistematicamente um campo de estudo por apresentar seus dados em um único livro destinado a substituir inúmeras outras fontes (como compêndios de aptidão física, informações sobre produtos, artigos e compêndios de mensuração). Este manual acompanha de perto a edição mais recente do Diretrizes do ACSM para Testes de Esforço e sua Prescrição (GETP, Guidelines for Exercise Testing and Prescription).
Author: Timothy G. Lohman
Publisher:
ISBN: 9780608064406
Category :
Languages : en
Pages : 96
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Book Description
Author: Benjamin Gordon
Publisher: Lippincott Williams & Wilkins
ISBN: 1975153189
Category : Medical
Languages : en
Pages : 906
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Book Description
An essential preparation book for the ACSM Certified Exercise Physiologist examination, ACSM’s Resources for the Exercise Physiologist, 3rd Edition, is an essential volume for certification candidates and practicing Exercise Physiologists looking to boost their exam confidence and achieve success in practice. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and reflects the most current standards and practices in exercise physiology. Published by the American College of Sports Medicine, this practical resource is organized around the scope of ACSM-EP practice domains. A clear introduction to understanding exercise, physical activity, and pre-exercise screening opens the book, followed by thorough coverage of assessment and programming for healthy populations, assessment and programming for special populations, counseling and behavioral strategies for encouraging exercises, and legal, management and professional issues relevant to practice.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1469826577
Category : Medical
Languages : en
Pages : 645
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Book Description
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
Author: William D. McArdle
Publisher:
ISBN: 9780781752701
Category : Exercise
Languages : en
Pages : 0
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Book Description
This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A "Focus on Research" section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. "Integrative Questions" pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.
Author: American College of Sports Medicine
Publisher: Human Kinetics Publishers
ISBN: 9780736096003
Category : Business & Economics
Languages : en
Pages : 243
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Book Description
"ACSM's Health/Fitness Facility Standards and Guidelines, Fourth Edition, " presents the current standards and guidelines that help health and fitness establishments provide high-quality service and program offerings in a safe environment. This text is based in large part on both the work that has begun through the NSF international initiative to develop industry standards to serve as the foundation for a voluntary health and fitness facility certification process and the third edition of "ACSM's Health/Fitness Facility Standards and Guidelines." The ACSM's team of experts in academic, medical, and health and fitness fields have put together an authoritative guide for facility operators and owners. By detailing these standards and guidelines and providing supplemental materials, "ACSM's Health/Fitness Facility Standards and" "Guidelines" provides a blueprint for health and fitness facilities to use in elevating the standard of care they provide their members and users as well as enhance their exercise experience. The fourth edition includes new standards and guidelines for pre-activity screening, orientation, education, and supervision; risk management and emergency procedures; professional staff and independent contractors; facility design and construction; facility equipment; operational practices; and signage. This edition includes these updates: -Standards and guidelines aligned with the current version of the pending NSF international health and fitness facility standards -New guidelines addressing individuals with special needs -New standards and guidelines regarding automated external defibrillators (AEDs) for both staffed and unstaffed facilities -Revised standards and guidelines to reflect changing directions and business models within the industry, including 24/7 fitness facilities, medically integrated facilities, and demographic-specific facilities -New standards and guidelines to better equip facilities that are dealing with youth to ensure the proper care of this segment of the clientele With improved organization, new visual features, and additional appendixes, the fourth edition offers a comprehensive and easy-to-use reference of health and fitness facility standards and guidelines. Readers can readily apply the information and save time and expense using over 30 templates found within the appendixes, including questionnaires, informed consent forms, and evaluation forms. Appendixes also contain more than 30 supplements, such as sample preventive maintenance schedules, checklists, and court and facility dimensions. Included in appendix A is Blueprint for Excellence, which allows readers to search efficiently for specific information regarding the standards and guidelines within the book. Health and fitness facilities provide opportunities for individuals to become and remain physically active. As the use of exercise for health care prevention and prescription continues to gain momentum, health and fitness facilities and clubs will emerge as an integral part of the health care system. The fourth edition of "ACSM's Health/Fitness Facility Standards" "and Guidelines" will assist health and fitness facility managers, owners, and staff in keeping to a standard of operation, client care, and service that will assist members and users in caring for their health through safe and appropriate exercise experiences.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1496387813
Category : Medical
Languages : en
Pages : 1707
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Book Description
ACSM’s Clinical Exercise Physiology adapts and expands upon the disease-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom textbook. This new resource offers research-based coverage of more than 35 conditions commonly seen in practice—from a host of cardiovascular disorders to immunological/hematological disorders. Condition chapters are organized by disease types and then divided into sections that cover specific conditions from a pathological and etiological perspective. To provide a complete view of clinical exercise physiology, the book also covers important considerations and foundational elements, such as screening, pharmacology, and electrocardiography. As an American College of Sports Medicine publication, the text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.
Author: David Kirk
Publisher: SAGE
ISBN: 1446270505
Category : Education
Languages : en
Pages : 866
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Book Description
What is the condition of the field of Physical Education? How is it adapted to the rise of kinesiology, sport and exercise science and human movement studies over the last thirty years? This Handbook provides an authoritative critical overview of the field and identifies future challenges and directions. The Handbook is divided in to six sections: Perspectives and Paradigms in Physical Education Research; Cross-disciplinary Contributions to Research Philosophy; Learning in Physical Education; Teaching Styles and Inclusive Pedagogies; Physical Education Curriculum; and Difference and Diversity in Physical Education.
