Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778355
Category : Body, Mind & Spirit
Languages : en
Pages : 222
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Book Description
A new edition of Easwaran's classic handbook on the mantram. A mantram (or mantra) is a short, powerful spiritual formula or prayer word from the world's great traditions, repeated silently in the mind, anytime, anywhere, to help us access our deeper resources in the midst of the challenges of daily life. Examples of mantrams are: Rama, Rama, used by Gandhi; My God and My All, used by St. Francis of Assisi; and the Buddhist Om mani padme hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how to choose and use a mantram to focus our thoughts, replenish our energy, release creativity, and strengthen our relationships. He shows through stories and examples how the mantram can be a great support to parents and children, to colleagues at work, to couples in a relationship - even in illness or depression, and at the time of death. And Easwaran describes how this simple spiritual practice can open the door to a life that is increasingly full and meaningful.
Author: Easwaran Eknath
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 284
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Book Description
Author: Eknath Easwaran
Publisher: Essential Easwaran Library
ISBN: 9781586381417
Category : Philosophy
Languages : en
Pages : 204
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Book Description
Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author ofPassage Meditation and the best-selling translations ofThe Bhagavad Gita, The Upanishads andThe Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Swami Sivananda Radha
Publisher: timeless books
ISBN: 1932018107
Category : Body, Mind & Spirit
Languages : en
Pages : 66
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Book Description
Author: Eknath Easwaran
Publisher:
ISBN: 9780140191134
Category : Mantras
Languages : en
Pages : 224
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Book Description
Author: Eknath Easwaran
Publisher:
ISBN: 9780915132300
Category : Mantras
Languages : en
Pages : 260
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Book Description
Author: Easwaran Eknath
Publisher:
ISBN: 9788184954500
Category : Mantras
Languages : en
Pages : 0
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Book Description
Author: Gupta, Sanjeev Kumar
Publisher: IGI Global
ISBN: 1799886840
Category : Body, Mind & Spirit
Languages : en
Pages : 439
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Book Description
Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.
Author: Edward B. Davis
Publisher: Springer Nature
ISBN: 3031102746
Category : Psychology
Languages : en
Pages : 504
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Book Description
This handbook aims to bridge the gap between the fields of positive psychology and the psychology of religion and spirituality. It is the authoritative guide to the intersections among religion, spirituality, and positive psychology and includes the following sections: (1) historical and theoretical considerations, (2) methodological considerations, (3) cultural considerations, (4) developmental considerations, (5) empirical research on happiness and well-being in relation to religion and spirituality, (6) empirical research on character strengths and virtues in relation to religion and spirituality, (7) clinical and applied considerations, and (8) field unification and advancement. Leading positive psychologists and psychologists of religion/spirituality have coauthored the chapters, drawing on expertise from their respective fields. The handbook is useful for social and clinical scientists, practitioners in helping professions, practitioners in religious and spiritual fields, and students of psychology and religion/spirituality. This is an open access book.
