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Author: Gil R. Gray
Publisher:
ISBN:
Category :
Languages : en
Pages : 29
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Book Description
Do firefighters, who appear to be in good physical condition, perform better on the fire ground? 5. What negative impacts have been reported by fire departments requiring firefighters to participate in a physical fitness program or meet specific standards of fitness?
Author: Gil R. Gray
Publisher:
ISBN:
Category :
Languages : en
Pages : 29
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Book Description
Do firefighters, who appear to be in good physical condition, perform better on the fire ground? 5. What negative impacts have been reported by fire departments requiring firefighters to participate in a physical fitness program or meet specific standards of fitness?
Author: Michael A. Eisner
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
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Book Description
Mandatory physical fitness programs were first introduced in the Bellevue Fire Department in 1976, yet some members of the Department lack the fitness necessary to perform essential firefighting tasks. The goal of the Department and the purpose of this research was to examine successful physical fitness programs for firefighting and develop a new physical fitness program. A historical and descriptive research methodology was utilized which resulted in several recommendations for inclusion into a new physical fitness program. The research questions specifically examined included, 1) How important is physical fitness?, 2) What are the essential elements of a physical fitness program for firefighters?, 3) Should fitness testing be a part of the program?, and 4) Should age and gender standards be established?
Author: Larry Wood
Publisher:
ISBN:
Category :
Languages : en
Pages : 29
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Book Description
Many municipal, county and state fire service organizations have tried, unsuccessfully, to implement mandatory health and physical fitness programs for firefighters. Of the proposed programs, many never make it through the development stage, while others, after hours of planning, and development, are found unacceptable to firefighter members and their union. Often such programs are rejected because fire service personnel fear their jobs will be threatened or lost. Management personnel at the Florida Division of Forestry, Department of Agriculture & Consumer Services (FDOF DACS), spent three years planning and developing a Firefighter Health & Physical Fitness Standards Program (H & PFSP) that firefighters informally indicated they would accept. As one firefighter stated: "we fear the unknown and the mandates that go with the testing process."
Author: David B. Gratz
Publisher:
ISBN:
Category : Fire fighters
Languages : en
Pages : 56
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 33
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Book Description
Physical fitness is a key component to performance in the fire service. The problem was Provo Fire & Rescue did not know what elements needed to be included in an effective physical fitness program. The purpose of this descriptive study was to identify the necessary aspects of a comprehensive and effective physical fitness program in order to increase the physical fitness level of Provo Fire & Rescue. The research questions were (a) what are the standards needing to be addressed in a fire department physical fitness program, (b) should physical fitness programs be mandatory or voluntary, (c) how do the physical demands of the job indicate a need for a physical fitness program? The data was gathered to answer the research questions via an extensive literature review, and a questionnaire sent to the members of Provo Fire & Rescue. The results showed a clear direction for Provo Fire & Rescue to advance their physical fitness program. Several professional organizations are asserting recommendations with regards to physical fitness. The National Fire Protection Association, International Association of Firefighters, and the International Association of Fire Chiefs standards on wellness were reviewed. There are seven recommendations made based on information from these and other organizations. These recommendations give the administration of Provo Fire & Rescue ample information to improve the overall health and wellness of the organization.
Author: National Fire Protection Association
Publisher:
ISBN: 9781455928057
Category :
Languages : en
Pages :
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Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1492582786
Category : Sports & Recreation
Languages : en
Pages : 456
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Book Description
NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance measures available. Created by top experts in the National Strength and Conditioning Association (NSCA), this comprehensive text offers extensive information on which factors matter and how to evaluate them as accurately and easily as possible. Editor Todd Miller and an authoritative team of contributors have compiled an exceptional reference and valuable tool for practicing professionals and an indispensable educational resource for students. NSCA's Guide to Tests and Assessments presents the latest research from respected scientists and practitioners in exercise testing and assessment. The text begins with an introduction to testing, data analysis, and formulating conclusions. It then features a by-chapter presentation of tests and assessments for body composition, heart rate and blood pressure, metabolic rate, aerobic power, lactate threshold, muscular strength, muscular endurance, power, speed and agility, mobility, and balance and stability. Using descriptions of multiple test options for each key fitness component, readers will learn to choose from a range of alternatives to meet the needs of their athletes, reach training objectives, choose from available equipment, and work within budgets. Each chapter provides a summary detailing the key testing and assessment information for each fitness component, the equipment needed for performing the tests, step-by-step instructions, normative data for the tests, and multiple test options per conditioning component. Insights into the applications of testing for certain fitness components are also presented: • The value of body composition assessments in determining health and fitness levels for competitive athletes as well as individuals across the life span • How an understanding of 24-hour energy expenditure can be useful in structuring a complete diet and exercise plan for weight loss, gain, or maintenance • How to select a maximal or submaximal aerobic power test that is specific to the demands of a client’s or athlete’s sport • Discussion of the mechanical and physiological factors shown to influence the expression of muscular strength • An examination of the relevant factors influencing power production and explosive movement capacity • Differences between mobility and flexibility and a discussion of the acute versus chronic effects of static stretching • Theories and concepts of balance and stability, their effects on performance, and categories of testing for balance and stability NSCA's Guide to Tests and Assessments also includes NSCA-approved testing protocols, extensive references to current research, and applications for the testing of conditioning components. Information is presented in an accessible manner to help explain the findings of both researchers and practitioners so that readers can select the most effective and efficient approach for athlete and client assessments. Properly conducted tests and skillful assessment of data enable fitness professionals to develop individualized training programs based on their clients’ or athletes’ physiological and functional capacities. Credible, current, and complete, NSCA's Guide to Tests and Assessments provides a clear understanding of the test selection process, how to implement appropriate data collection, and how to analyze data to make appropriate training decisions that will help athletes and clients achieve their performance goals. NSCA’s Guide to Tests and Assessments is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Author: Dan R. Williamson
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
Identify compliance methods (mandatory vs. volunteer) that offer the best participation performance for the over-all success of the fitness program. A survey was conducted of sixty (60) fire departments within the State of Kansas. The purpose of the research was to evaluate the extent of fire service involvement in physical fitness programs or their lack thereof. Through the literature review it was evident that fire departments and emergency care providers need to define their objectives in mandating physical fitness programs. Nearly 80 percent of the respondents stated their department supplied equipment and facilities for a physical fitness program. These figures would indicate that 3 out of 4 departments recognize the need for physically fit members.
Author: Philip K. Dore
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
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Book Description
The nature of the problem addressed by this research paper is recognizing the required physical fitness levels that are needed to positively affect the rate of firefighter heart attacks, which remain the number one cause of firefighter death in the United States. It was found that nationally, the number one cause of firefighter death is still heart attack and that all of the extensive efforts in the field of firefighter safety have done little to affect this problem. It was also found that only through continued physical fitness training is this trend likely to be reversed. It was recommended that executive fire officers research the physical fitness levels of their respective departments and with cooperation of both management and firefighters, initiate a well structured mandatory physical fitness program.
Author: Donna L. Rose
Publisher:
ISBN:
Category :
Languages : en
Pages : 123
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Book Description
