The Mandala Coloring Kit PDF Download
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Author: Duncan Baird Publishers
Publisher: Sterling Publishing Company
ISBN: 9781844835652
Category :
Languages : en
Pages : 46
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Book Description
Along with the 12 greeting cards, high-quality pencils, and a stunningly designed guide, this beautiful kit contains something priceless: enhanced health, well-being, and creativity. Each card features the outline of an inspirational mandala; the meditative process of coloring it in creates feelings of calm, relaxation, and even rejuvenation. Intensify that wonderful sensation with the help of the attractive "Mandala Meditation" book, which provides fascinating historical background, as well as full-color versions of the mandalas on the cards. The handbook encourages effective mandala meditation, shows how to fine-tune self-expression, and explains the symbolic and spiritual meanings associated with various colors. Best of all, by sending out the finished cards, the artist can spread the joy and healing to friends and family.
Author: Duncan Baird Publishers
Publisher: Sterling Publishing Company
ISBN: 9781844835652
Category :
Languages : en
Pages : 46
Get Book Here
Book Description
Along with the 12 greeting cards, high-quality pencils, and a stunningly designed guide, this beautiful kit contains something priceless: enhanced health, well-being, and creativity. Each card features the outline of an inspirational mandala; the meditative process of coloring it in creates feelings of calm, relaxation, and even rejuvenation. Intensify that wonderful sensation with the help of the attractive "Mandala Meditation" book, which provides fascinating historical background, as well as full-color versions of the mandalas on the cards. The handbook encourages effective mandala meditation, shows how to fine-tune self-expression, and explains the symbolic and spiritual meanings associated with various colors. Best of all, by sending out the finished cards, the artist can spread the joy and healing to friends and family.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611804248
Category : Self-Help
Languages : en
Pages : 113
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Book Description
42 mandala designs that promote confidence, energy, and purpose presented in a portable package--from the author of the popular Coloring Mandalas series. Coloring mandalas is a creative activity that can help us feel connected to ourselves and the world. The forty-two designs in this book focus on using mandalas as a way to claim our own truths and to find our way in the world. The coloring templates evoke both a feeling of steady, centered being (through designs that represent integration and self-realization) and a feeling of active, skillful doing (through designs that represent action and functioning in the world). As a whole, Coloring for Insight provides a creative and insightful path toward self-knowledge.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590309030
Category : Self-Help
Languages : en
Pages : 105
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Book Description
Mandalas are circular designs containing lines, patterns, and colors that have been used in personal devotions throughout history and often symbolize a desire to mark or set aside a special time or place. Coloring mandalas is a creative activity that can help us feel connected to ourselves and to the world. In her latest collection of mandalas for coloring, Susanne Fincher focuses on using mandalas as a way to claim our own truths and to find our way in the world. The original designs she presents are associated with being and doing. The “being” mandalas represent a sense of balance, integration, and self-realization. They can be reminiscent of the designs of heraldic shields carried as the emblem of personal power. The “doing” mandalas represent action, energy, and functioning in the world. These mandalas are associated with creativity, ingenuity, teamwork, and productivity. Coloring the mandalas in this book allows you to interact with forms that evoke both steady, centered being, and active, skillful doing. Coloring Mandalas 4 provides a creative and insightful path toward self-knowledge.
Author: Rüdiger Dahlke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806925196
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Author: Carla Schauer
Publisher: Sourcebooks, Inc.
ISBN: 1638787182
Category : Crafts & Hobbies
Languages : en
Pages : 257
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Book Description
Master the art of mandala rock painting Creating the satisfying curves and colors of a perfect mandala stone is both fun and relaxing—and it's a skill anyone can learn! This simplified guide takes you through the whole process, from picking the right rock to choosing your paints, so you can create everything from an Affirming Aqua Mandala to a Sea Urchin Symmetry Mandala. Sharpen your skills—Find step-by-step instructions to help you choose your hues and execute every swirl, swish, and circle. Delightful designs—Dive into 25 easy tutorials, featuring motifs and palettes inspired by the natural world. Finish with a flourish—Get tips for protecting your artwork from wear and weather, plus inspiration for how to use them as gifts, decor, and more. Grab this book today, and turn any plain rock into a vibrant work of art.
Author: Madonna Gauding
Publisher: Macmillan
ISBN: 0312574037
Category : Crafts & Hobbies
Languages : en
Pages : 137
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Book Description
Mandalas are one of the most popular aids to meditation, with people worldwide finding enlightenment through the simple task of bringing a sparse outline to colorful life. Previous books have featured mandalas in black and white outline which users hand-color in. However, once the book is completed you have to buy new books to maintain your meditations. One Million Mandalas offers readers a lifetime of beautiful designs to color in and use for meditation. The disk's easily accessible art is usable in three ways: with a couple of clicks you will be able to select and print one of the basic mandala designs, construct your own mandala by different ring designs from a drop-down menu, or randomly generate a mandala. Because there are 100 centers, 100 middle rings, and 100 outer rings, the disk supplies one million possible permutations andcombinations! The book is complete with an introduction to the concept of mandalas, and the history and philosophy behind them, along with clear directions on using the CD-ROM, and a complete visual catalog of all the mandala designs in the program.
Author: Heidi Roupp
Publisher: Routledge
ISBN: 1317458931
Category : Political Science
Languages : en
Pages : 288
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Book Description
A resource book for teachers of world history at all levels. The text contains individual sections on art, gender, religion, philosophy, literature, trade and technology. Lesson plans, reading and multi-media recommendations and suggestions for classroom activities are also provided.
Author: Judith Cornell
Publisher: Quest Books
ISBN: 9780835608473
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
Author: Shirley J. Wenrich
Publisher: BalboaPress
ISBN: 1452564183
Category : House & Home
Languages : en
Pages : 141
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Book Description
There have been many qualities obtained over the years, including work and positions of leadership in several nonprofit organizations. Also a deep interest in color and design, ranging from the ownership in two art shops that bridged the gap between art gallery and a craft shop, with quality and variety. This led to set design for a local theater and interior design that I love. However, the greatest achievement, besides raising four children, was my participation in the Harmonic Convergence. This took place in 1987, and the best place to be was the only sacred site east of the Mississippi at the Serpent Mounds in Ohio. Since I needed an active part, I was The Hug Lady and met people from all over the world. Whatever we did, it helped, because the Berlin Wall came down within three years, and it was the beginning of the end of Communism. I enjoy anything I can do to help others.
Author:
Publisher:
ISBN:
Category : New Age movement
Languages : en
Pages : 522
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Book Description
