Managing Stress with the Help of Your Catholic Faith

Managing Stress with the Help of Your Catholic Faith PDF Author: Mary Lou Rosien
Publisher: Our Sunday Visitor
ISBN: 161278240X
Category : Self-Help
Languages : en
Pages : 87

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Book Description
Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: A better understanding of stress and human suffering Innovative ways to break the cyclical nature of stress Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation Finding comfort and release in prayer Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

Managing Stress with the Help of Your Catholic Faith

Managing Stress with the Help of Your Catholic Faith PDF Author: Mary Lou Rosien
Publisher: Our Sunday Visitor
ISBN: 161278240X
Category : Self-Help
Languages : en
Pages : 87

Get Book Here

Book Description
Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: A better understanding of stress and human suffering Innovative ways to break the cyclical nature of stress Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation Finding comfort and release in prayer Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

Caring for the Dying with the Help of Your Catholic Faith

Caring for the Dying with the Help of Your Catholic Faith PDF Author: Elizabeth Scalia
Publisher: Our Sunday Visitor
ISBN: 1612782531
Category : Religion
Languages : en
Pages : 87

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Book Description
In an age where the dying are increasingly seen as a burden on society--where euthanasia is being touted by some as the "moral," as well as convenient choice--this guide will provide fortitude for your journey. The rich tradition of the Catholic Church and the wisdom of others who have been through this experience before you will provide comfort and encouragement. Use this practical guide to help you: See that your fears, worries, and even the odd moments of humor are perfectly normal and all are part of this process of letting go Understand what resources are available through the Church Find the right words to answer honest and practical questions Discover the beauty, grace, and even the joy, that can come from departing this earth on God's time. Part of the With the Help of Your Catholic Faith... series, Caring for the Dying With the Help of Your Catholic Faith is an excellent resource for family members, friends, hospice volunteers, and other concerned caregivers.

On Becoming a Healthier Church: Managing "Your" Stress

On Becoming a Healthier Church: Managing Author: D. Min Jeanette Jones
Publisher: Xulon Press
ISBN: 9781591609254
Category : Religion
Languages : en
Pages : 144

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Book Description
This book is to raise awareness, empower, motivate, and encourage each member of the body of Christ to assess and to take responsibility for his or her stress, thus this will bring about a healthier church. This book will equip the body of Christ with the information to recognize the various stressors, manage their own stress, and then help others to cope and manage their stress. The congregation will be able to identify stressful situations and become knowledgeable about what really constitutes a healthier church, and ways to minimize stress within the body of Christ, the church. Dr. Jones was born in Norfolk, Virginia and raised in Raeford, North Carolina. She is a graduate of Hoke County High School. She received degrees in Childcare Worker, Associate degree in Pre-social Work, Sandhills Community College, Bachelors degree in Psychology, St. Andrews Presbyterian College, Master degree in Christian Counseling, and a Doctoral degree in Ministry International Seminary. She is a Board Certified Clinical Chaplain, and a Board Certified Clinical Pastoral Counselor. She is a trained clinical professional, having completed 1600 hours of Clinical Pastoral Education in 2006 at the First Health Moore Regional Hospital. Dr. Jones specializes in professional growth seminars and workshops with an emphasis on Stress Management and Grief and Loss. Dr. Jones is officially endorsed as a health care chaplain by the office of the AME Zion Church of which she is an ordained minister. She is committed to helping people through the most challenging times in their lives. Dr. Jones facilitates on the following topic areas: Stress Management, Grief and Loss, Care Giving, Financial Distress and Depression.

The Emotions God Gave you

The Emotions God Gave you PDF Author: Art & Laraine Bennett
Publisher: The Word Among Us Press
ISBN: 159325413X
Category : Religion
Languages : en
Pages : 133

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Book Description
Emotions such as anger or sadness or desire arise within us, often without our directly willing them. But we are still free to choose how we respond to them. How can we better understand our God-given emotions and manage them so that we gain the emotional equilibrium and healthy balance we need to take charge of our lives, grow closer to Christ, and share in the joy of his love? In this insightful and easy-to-read book, Catholic therapist Art Bennett and his wife Laraine explain how our emotions affect us and how our thoughts, attitudes, and behavior can affect our emotions. In a conversational and non-technical way, the authors address these and other questions: What are the effects of temperament and our past experiences on our emotional health? Can we trust our feelings? When do our emotions become destructive? How do past emotional wounds affect our present-day emotional balance? - Outlines the Catholic understanding of emotions. - Uses real-life examples of people dealing with emotional issues. - Helps us see how managing our emotions can lead to healthier relationships with others as well as growth in virtue and a closer relationship with the Lord. - Includes questions for reflection and prayer at the end of each chapter.

The Handbook for Catholic Moms

The Handbook for Catholic Moms PDF Author: Lisa M. Hendey
Publisher: Ave Maria Press
ISBN: 159471312X
Category : Religion
Languages : en
Pages : 256

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Book Description
The Handbook for Catholic Moms, Lisa M. Hendey’s eminently practical and award-winning resource, has helped new parents balance and integrate the deeply personal needs of their hearts, minds, bodies, and souls with the demands of family life and faith commitment. Since the first edition was published in 2010, it’s become an indispensable resource for two generations of Catholic moms, offering a unique perspective on all aspects of life and honest advice from fellow moms on topics ranging from marriage and finances to stress management and parish life. The Handbook for Catholic Moms is not a typical parenting book: It doesn’t offer tips for calming a fussy baby or dealing with adolescent angst. In caring for yourself—heart, mind, body, and soul—you can better love and care for your family, community, and Church, according to Lisa M. Hendey, founder of CatholicMom.com and bestselling author of The Book of Saints for Catholic Moms and The Grace of Yes. Hendey provides her personal stories and observations on a number of topics, including: stress reduction and sleep nurturing your marriage engaging in Mass as a family modeling lifelong learning to your children balancing your career with your vocation as a mother Each chapter includes relevant scripture references, quotations from saints or noted Catholic figures, commentary and perspectives from other Catholic writers, and checklists of suggested steps moms can take in bringing better balance and integration to their lives.

The Catholic Guide to Depression

The Catholic Guide to Depression PDF Author: Aaron Kheriaty
Publisher: Sophia Institute Press
ISBN: 1622821130
Category : Psychology
Languages : en
Pages : 288

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Book Description
Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression.

Finding God in Times of Stress

Finding God in Times of Stress PDF Author: FR ANTONIO. RITACCIO
Publisher:
ISBN: 9781784696054
Category :
Languages : en
Pages : 64

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Book Description
Whether at home or at the office, stress can affect the most hardened person.A Christian approach to reducing stress and managing it more effectively is delivered with compassion in this supportive guide. Recognising that extreme stress can be debilitating and prevent sufferers from being proactive in seeking help, this title will give gentle reminders of God's love. It also include methods for using the sacraments, prayer, scripture, and other gifts given to us by God to centre the mind and focus one's thoughts, pointing the way to putting things in perspective and giving relief from the tension and frustration that plagues the mind and body when stress sets in.

Amazing Grace For The Catholic Heart

Amazing Grace For The Catholic Heart PDF Author: Jeff Cavins
Publisher: Ascension Press
ISBN:
Category : Religion
Languages : en
Pages : 236

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Book Description
Amazing Grace for the Catholic Heart will help you celebrate your Catholic faith and will take you on a refreshing spiritual retreat away from the challenges and struggles of everyday life. This collection of 101 stories of faith, inspiration, hope, and humor attests to the power and beauty of God’s amazing grace. You will read about: ● A soldier who received last rites from a priest in the middle of a Vietnam battlefield yet the records show that the priest had actually died two weeks before this soldier’s fateful day. ● Former world record-holding runner Alberto Salazar’s return to the Catholic faith and how praying the rosary during the final stretch of a marathon gave him the supernatural power he needed to win. ● How the love of a Catholic father and his deceased daughter crossed the barriers of time and eternity during the seventh game of the 1997 World Series. ● How a mother and son were reunited after nearly fifty years of separation through the simple but faithful actions of a Confirmation teacher. Amazing Grace for the Catholic Heart is a retreat in a book filling your soul with grace, your heart with promise, and your spirit with hope. It is the perfect gift for a friend or family member and for yourself.

Keeping Faith

Keeping Faith PDF Author: Jodi Picoult
Publisher: Harper Collins
ISBN: 0061981729
Category : Fiction
Languages : en
Pages : 450

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Book Description
“A triumph. This novel’s haunting strength will hold the reader until the very end and make Faith and her story impossible to forget.” —Richmond Times Dispatch “Extraordinary.” —Orlando Sentinel From the #1 New York Times bestselling author Jodi Picoult (Nineteen Minutes, Change of Heart, Handle with Care) comes Keeping Faith: an “addictively readable” (Entertainment Weekly) novel that “makes you wonder about God. And that is a rare moment, indeed, in modern fiction” (USA Today).

Making God the Center of Your Life: A Manual for Catholics

Making God the Center of Your Life: A Manual for Catholics PDF Author: Michael C. Hasychak
Publisher: Lulu.com
ISBN: 1684706238
Category :
Languages : en
Pages : 92

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Book Description