Mana Gardening

Mana Gardening PDF Author: Keti Kamalani
Publisher: MCP Books
ISBN: 9780996176705
Category : Body, Mind & Spirit
Languages : en
Pages : 248

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Book Description
Two top-level research scientists living in one of the most beautiful places in the world found themselves struggling to be happy. Their search for the essence of true happiness led them to an ancient Hawaiian inner garden concept that empowers the wisdom from within. They call this path Mana Gardening, in honor of the Hawaiian belief in 'Mana--the spiritual energy, or consciousness that lives within all things. This guide takes you step by step through this unique and relaxing method that empowers you to know clearly and concisely what you want, what you need, and what is your best path forward. Share their insightful journey while exploring a fresh way to establish direct communication with your higher self, your heart and soul. Mana Gardening is a simple yet powerful cognitive-behavioral technique that gives you a simple path to relaxation, personal wisdom, improved intuition, better relationships, a deeper sense of spiritual connection, and true happiness in your every day life!

Mana Gardening

Mana Gardening PDF Author: Keti Kamalani
Publisher: MCP Books
ISBN: 9780996176705
Category : Body, Mind & Spirit
Languages : en
Pages : 248

Get Book Here

Book Description
Two top-level research scientists living in one of the most beautiful places in the world found themselves struggling to be happy. Their search for the essence of true happiness led them to an ancient Hawaiian inner garden concept that empowers the wisdom from within. They call this path Mana Gardening, in honor of the Hawaiian belief in 'Mana--the spiritual energy, or consciousness that lives within all things. This guide takes you step by step through this unique and relaxing method that empowers you to know clearly and concisely what you want, what you need, and what is your best path forward. Share their insightful journey while exploring a fresh way to establish direct communication with your higher self, your heart and soul. Mana Gardening is a simple yet powerful cognitive-behavioral technique that gives you a simple path to relaxation, personal wisdom, improved intuition, better relationships, a deeper sense of spiritual connection, and true happiness in your every day life!

Mana Yoga

Mana Yoga PDF Author: Denby Sheather
Publisher: Balboa Press
ISBN: 1504316460
Category : Health & Fitness
Languages : en
Pages : 716

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Book Description
Mana Yoga is more than a book about yoga; it is an authentic guide for living cleanly, consciously, and above all compassionately. Innovative, seasonal yoga practices and shamanic-inspired meditations invite you to discover, explore, and express your unique yogic nature and seek to harmonize all levels of yourself by aligning with the shifting vibrations of Mother Nature. Mana Yoga invites you to get out onto country, to open your heart and to create the space to receive the words of the wise one within - your inner indigenous teacher - so you may remember who you are, what your gifts are, and how you can best apply yourself to life. It invites you to walk your journey of transformation with courage, grace, and ease, and to utilize the wisdom of nature to help convert all past pain and wounding, into your own personal medicine. This book will call you to acknowledge and embody all that you are, all that you have been, and all that you are yet to become. Get ready to embrace your divine path and purpose and become a conscious co-creator of collective health and happiness on the planet!

THE SCIENCE OF YOGA

THE SCIENCE OF YOGA PDF Author: Pankaj Singh
Publisher: Book Saga Publications
ISBN: 8197412820
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.

Mana Sciences

Mana Sciences PDF Author: Keti Kamalani
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727612394
Category :
Languages : en
Pages : 46

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Book Description
Written by biomedical research scientists, Mana Sciences, Science of Imagination provides scientific evidence that we are powerful creators! It offers an easy-to-understand review of the research data that shows that what we imagine is real on biological and psychological levels. The authors share personal experiences of receiving highly beneficial results from the Hawaiian mindfulness practices of imagination, and back them up with scientific data and references. Improved physical health, performance, relationships, intuition, the placebo effect and belief are discussed as they relate to the creative power of our minds. Evidence that you can create your reality with your potent imagination, through Hawaiian empowerment techniques such as Mana Gardening, is provided leaving you realizing on a deeper level that you are more powerful and creative than you previously considered. A participatory guided meditation is included that allows you to have your own inner experience of your potent imagination.

Science & Philosophy of Teaching Yoga and Yoga Therapy

Science & Philosophy of Teaching Yoga and Yoga Therapy PDF Author: Jacqueline Koay
Publisher: Teddi Barenholtz
ISBN: 0955642345
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.

Rája Yoga

Rája Yoga PDF Author: Bhāratītīrtha
Publisher:
ISBN:
Category : Advaita
Languages : en
Pages : 114

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Book Description


The Science of Mind Management

The Science of Mind Management PDF Author: Swami Mukundananda
Publisher:
ISBN: 9789389648447
Category : Meditation
Languages : en
Pages : 0

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Book Description
"The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet, with proper knowledge, training and discipline, it is possible to unleash the mind's infinite potential. In The Science of Mind Management, Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it. Through witty anecdotes, real-life accounts and stories from the Vedic scriptures, he gently guides readers on the road to winning their inner battle." --Amazon.

Hansa Yoga

Hansa Yoga PDF Author:
Publisher: AWGP
ISBN:
Category :
Languages : en
Pages : 64

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Book Description


The Physiology of Yoga

The Physiology of Yoga PDF Author: Andrew McGonigle
Publisher: Human Kinetics
ISBN: 1492599832
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
"This book explains how each of the body's internal systems is affected and enhanced by a consistent yoga practice. It allows the serious or curious yogi to better understand how yoga provides myriad benefits for the body and mind. It also encourages readers to engage in critical thinking when evaluating claims about what yoga can do. Chapters cover the musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive, and digestive systems of the body. A final chapter provides practical application with four sample yoga practices"--]cProvided by publisher.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 92

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.