Author: Svetlana Konnikova
Publisher: Aurora Publishers
ISBN: 9780979175824
Category : Gardening
Languages : en
Pages : 332
Book Description
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
Mama's Home Remedies
Author: Svetlana Konnikova
Publisher: Aurora Publishers
ISBN: 9780979175824
Category : Gardening
Languages : en
Pages : 332
Book Description
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
Publisher: Aurora Publishers
ISBN: 9780979175824
Category : Gardening
Languages : en
Pages : 332
Book Description
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528
Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528
Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
The Wellness Mama 5-Step Lifestyle Detox
Author: Katie Wells
Publisher: Harmony
ISBN: 0451496957
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Publisher: Harmony
ISBN: 0451496957
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Smart Mama's Green Guide
Author: Jennifer Taggart
Publisher: Center Street
ISBN: 1599952149
Category : Family & Relationships
Languages : en
Pages : 158
Book Description
Parents often feel overwhelmed and defenseless against a never-ending recall list of toys and baby products. Deciphering unpronounceable chemicals they encounter every day can be daunting if not impossible. With environmental exposures being closely linked to 70 percent of birth defects, new parents faced with the overwhelming responsibility for their babies' health frequently turn to organic products. But they quickly find they don't have the time to practice a completely green or natural lifestyle. The Smart Mama's Green Guide delivers the information busy parents want and the tools to make informed, individual choices without the demand to go all-out green. Packed with practical tips on eliminating or reducing the hidden dangers of toxic chemicals that lurk everywhere, this book will empower readers to control what comes into their homes and make informed decisions instead of relying on government regulation of harmful chemicals.
Publisher: Center Street
ISBN: 1599952149
Category : Family & Relationships
Languages : en
Pages : 158
Book Description
Parents often feel overwhelmed and defenseless against a never-ending recall list of toys and baby products. Deciphering unpronounceable chemicals they encounter every day can be daunting if not impossible. With environmental exposures being closely linked to 70 percent of birth defects, new parents faced with the overwhelming responsibility for their babies' health frequently turn to organic products. But they quickly find they don't have the time to practice a completely green or natural lifestyle. The Smart Mama's Green Guide delivers the information busy parents want and the tools to make informed, individual choices without the demand to go all-out green. Packed with practical tips on eliminating or reducing the hidden dangers of toxic chemicals that lurk everywhere, this book will empower readers to control what comes into their homes and make informed decisions instead of relying on government regulation of harmful chemicals.
Tales of Mama and Other Reminiscences
Author: Lillian Bressman
Publisher: iUniverse
ISBN: 059515056X
Category : Biography & Autobiography
Languages : en
Pages : 294
Book Description
Short stories printed in the New Jersey News since 1969 under the heading Tales of Mama have been compiled by the author. They are arranged thematically and portray the shtetl, greenhorn experiences, poverty and working conditions, learning, language, humor, philosophy and the author¡_s childhood. They describe a great love in a poor immigrant family that survives on the Lower East Side in spite of the difficulties of adapting in a new country. Throughout, they are sustained by a warm sense of humor that helped take the sting out of adversity.
Publisher: iUniverse
ISBN: 059515056X
Category : Biography & Autobiography
Languages : en
Pages : 294
Book Description
Short stories printed in the New Jersey News since 1969 under the heading Tales of Mama have been compiled by the author. They are arranged thematically and portray the shtetl, greenhorn experiences, poverty and working conditions, learning, language, humor, philosophy and the author¡_s childhood. They describe a great love in a poor immigrant family that survives on the Lower East Side in spite of the difficulties of adapting in a new country. Throughout, they are sustained by a warm sense of humor that helped take the sting out of adversity.
Llama Llama Home with Mama
Author: Anna Dewdney
Publisher: Penguin
ISBN: 0698179439
Category : Juvenile Fiction
Languages : en
Pages : 40
Book Description
Llama Llama, morning light. Feeling yucky, just not right. Down to breakfast. Tiny sneeze. Sniffle, snuffle. Tissues, please! Ah-choo! Uh-oh, Llama Llama's nose is feeling tickly, his throat is feeling scratchy, and his head is feeling stuffy. Back to bed, no school today for Llama Llama! Instead, he's home with Mama. By lunchtime, though, he's beginning to feel a tiny bit better. But now someone else has the sneezes . . . Mama! And who will help her feel better? Why, Llama Llama, of course! Anna Dewdney's fun-to-read rhymes are sure to help children and their parents get through those under-the-weather days.
Publisher: Penguin
ISBN: 0698179439
Category : Juvenile Fiction
Languages : en
Pages : 40
Book Description
Llama Llama, morning light. Feeling yucky, just not right. Down to breakfast. Tiny sneeze. Sniffle, snuffle. Tissues, please! Ah-choo! Uh-oh, Llama Llama's nose is feeling tickly, his throat is feeling scratchy, and his head is feeling stuffy. Back to bed, no school today for Llama Llama! Instead, he's home with Mama. By lunchtime, though, he's beginning to feel a tiny bit better. But now someone else has the sneezes . . . Mama! And who will help her feel better? Why, Llama Llama, of course! Anna Dewdney's fun-to-read rhymes are sure to help children and their parents get through those under-the-weather days.
African American Old Home Remedies: The Legacy And Home Remedies Of My Family's Ancient Healers
Author: Rev. Dr. Geraldine Carter
Publisher: The Door 2 Success Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 93
Book Description
“Nature itself is the best physician. The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” -Paracelsus This book is written for those who are interested in rediscovering and learning about some of the “Old Home Remedies” used by our grandparents and others who have gone before us. In the days of old, many had no other options when illness occurred, but to use herbs and natural remedies for themselves and those who came to them for the “cure”. Herbs and other remedies were used also, to prevent illness and disease. Many of the remedies I learned that you will read about come from farmers, producers, collectors, herbalists, healers and village women who all have some ideas about plants and foods that can be used as medicine. The book will be a wonderful reference and resource for those interested in natural healing techniques. I am happy to share what I have learned both in Missouri and from afar with those who are interested in African influenced Home Remedies. Here’s Some Of What You’ll Learn: -The History Of My Healing Ancestors -Food Used As Medicine -Preparation And Usage Of Herbs -Preparing An Herbal Tea -Preparing A Tincture -Preparing Herbal Capsules -Preparing Herbal Poultices -Preparing A Decoction -Preparing An Ointment -Preparing A Compress -Preparing Herbal Powders -Essential Oils That Encourage Relaxation & Reduce Stress And Over 40 Home Remedies
Publisher: The Door 2 Success Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 93
Book Description
“Nature itself is the best physician. The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” -Paracelsus This book is written for those who are interested in rediscovering and learning about some of the “Old Home Remedies” used by our grandparents and others who have gone before us. In the days of old, many had no other options when illness occurred, but to use herbs and natural remedies for themselves and those who came to them for the “cure”. Herbs and other remedies were used also, to prevent illness and disease. Many of the remedies I learned that you will read about come from farmers, producers, collectors, herbalists, healers and village women who all have some ideas about plants and foods that can be used as medicine. The book will be a wonderful reference and resource for those interested in natural healing techniques. I am happy to share what I have learned both in Missouri and from afar with those who are interested in African influenced Home Remedies. Here’s Some Of What You’ll Learn: -The History Of My Healing Ancestors -Food Used As Medicine -Preparation And Usage Of Herbs -Preparing An Herbal Tea -Preparing A Tincture -Preparing Herbal Capsules -Preparing Herbal Poultices -Preparing A Decoction -Preparing An Ointment -Preparing A Compress -Preparing Herbal Powders -Essential Oils That Encourage Relaxation & Reduce Stress And Over 40 Home Remedies
Green Mama-to-Be
Author: Manda Aufochs Gillespie
Publisher: Dundurn
ISBN: 145973629X
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
Sweeping away the clutter of iffy parenting advice, the Green Mama speaks to scientists, researchers, and moms to give expecting and current parents the best guide to health issues affecting our children. Filled with humour, good advice, and helpful resources, Green Mama-to-Be is the essential book for today’s expectant parent.
Publisher: Dundurn
ISBN: 145973629X
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
Sweeping away the clutter of iffy parenting advice, the Green Mama speaks to scientists, researchers, and moms to give expecting and current parents the best guide to health issues affecting our children. Filled with humour, good advice, and helpful resources, Green Mama-to-Be is the essential book for today’s expectant parent.
Mama's Coming Home
Author: Kate Banks
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 9780374347475
Category : Juvenile Fiction
Languages : en
Pages : 32
Book Description
Mama’s back from work! “Mama’s coming home,” says Papa. And that’s all it takes to get this rambunctious household – two boys, a baby, a dog, and a cat – to settle down. As they pitch in, preparing dinner and straightening up the house, Mama crosses the bustling city, eager to be with her family. Tomek Bogacki’s clever illustrations and Kate Banks’s rhythmic text capture the spirit of activity and anticipation as finally, at the end of the day, their two worlds come together. Children will delight in sharing in the celebration of this everyday homecoming.
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 9780374347475
Category : Juvenile Fiction
Languages : en
Pages : 32
Book Description
Mama’s back from work! “Mama’s coming home,” says Papa. And that’s all it takes to get this rambunctious household – two boys, a baby, a dog, and a cat – to settle down. As they pitch in, preparing dinner and straightening up the house, Mama crosses the bustling city, eager to be with her family. Tomek Bogacki’s clever illustrations and Kate Banks’s rhythmic text capture the spirit of activity and anticipation as finally, at the end of the day, their two worlds come together. Children will delight in sharing in the celebration of this everyday homecoming.
Walking with My Sunshine
Author: Rufus Franklin Stephenson
Publisher: AuthorHouse
ISBN: 1477293868
Category : Biography & Autobiography
Languages : en
Pages : 391
Book Description
In the sequel to From Dixieland to Frisco Bay, Rufus Franklin Stephenson tells us the story of a romance which has lasted for more than half a century. Walking with My Sunshine chronicles his marriage to Joyce, the love of his life. When Rufus and Joyce decided to marry at a very young age, few supported them. Yet despite everything, they proved that true love can overcome any form of adversity, and can last a lifetime. Nourished by faith in God, the blessing of children, and unwavering loyalty to each other, their marriage has been the foundation for a family, now four generations strong, who know that the best moments in life are those that are shared with those we love. This is a story of family, of forgiveness, of building a life with faith. It is one that will lift your heart.
Publisher: AuthorHouse
ISBN: 1477293868
Category : Biography & Autobiography
Languages : en
Pages : 391
Book Description
In the sequel to From Dixieland to Frisco Bay, Rufus Franklin Stephenson tells us the story of a romance which has lasted for more than half a century. Walking with My Sunshine chronicles his marriage to Joyce, the love of his life. When Rufus and Joyce decided to marry at a very young age, few supported them. Yet despite everything, they proved that true love can overcome any form of adversity, and can last a lifetime. Nourished by faith in God, the blessing of children, and unwavering loyalty to each other, their marriage has been the foundation for a family, now four generations strong, who know that the best moments in life are those that are shared with those we love. This is a story of family, of forgiveness, of building a life with faith. It is one that will lift your heart.