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Author: Stacy Denney
Publisher: Chronicle Books
ISBN: 145212275X
Category : Family & Relationships
Languages : en
Pages : 122
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Book Description
Day spa owner and mom Stacy Denney knows how to make any expectant mother feel beautiful and relaxed with nine months' worth of revitalizing treatments designed to inspire well-being. Spa Mama presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.
Author: Stacy Denney
Publisher: Chronicle Books
ISBN: 145212275X
Category : Family & Relationships
Languages : en
Pages : 122
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Book Description
Day spa owner and mom Stacy Denney knows how to make any expectant mother feel beautiful and relaxed with nine months' worth of revitalizing treatments designed to inspire well-being. Spa Mama presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.
Author:
Publisher:
ISBN:
Category : Health resorts
Languages : en
Pages : 1080
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Book Description
Author: Jennifer Basye Sander
Publisher: Fair Winds Press
ISBN: 9781592332021
Category : Family & Relationships
Languages : en
Pages : 200
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Book Description
Wouldn't it be wonderful if every mother had a few handy techniques at hand to help her relax, feel pampered, and get through another day-ideas and techniques that a busy mom could work into a few snatched moments? MomSpa to the rescue! Author Jennifer "Gin" Sander and her MomSpa Team will help frantic moms de-stress and revitalize themselves and their lives. Instead of lavish and costly beauty treatments, MomSpa will teach readers how to take an ordinary household item such as a guest towel and transform it into a luxurious, warm, scented neck roll, or how to create their own cooling eye treatments using cotton balls, green tea, and a zippered sandwich bag. This fun book offers: Simple and affordable recipes for scented oils and lotions; Stress-busting yoga poses to work into your daily routine; Easy techniques for relaxing with guided imagery; Surprising delights to add to an ordinary bath to pump up the experience; Basic massage techniques that kids (and even husbands!) can learn.
Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Suzanne Burchill
Publisher: iUniverse
ISBN: 0595398677
Category : House & Home
Languages : en
Pages : 189
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Book Description
Over the last two years, a covert team of spies spread out across Manhattan to deliver the only comprehensive and un-biased guide to day spas in New York City. With hundreds of day spas in the city alone, where do you begin? Let our spies do the work for you. Use this well organized, concise and current guide to: Get the inside scoop on the best treatments & services Discover those hard to find gems Learn what to expect from nearly each and every day spa in the city Determine which spa is right for you at any time Not one treatment was given away to our spies. Our reviews are based on each spy spending their own time and money on their spa experience. This way, our spies experienced spa-going the way you do, good and bad. Suz's Spies The Guide To Day Spas New York City is essential for anyone interested in looking and feeling their best. Now you'll have all the answers, so get reading and get spa-ing. "Get honest reviews of the vast array of day spas in New York City."-Hannelore R. Levy Founder and Executive Director The Day Spa Association and The International Medical Spa Association "A terrifically helpful guide-don't book an appointment without it."-Sarah Mlynowski author of Milkrun and Monkey Business
Author: Jobie Sprout
Publisher: iUniverse
ISBN: 1532051107
Category : Poetry
Languages : en
Pages : 58
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Book Description
Poet Jobie Sprout believes her humorous side came from listening to her parents and grandparents telling stories long into the night. Despite her great joy in life, though, there is darkness. Her poetic storytelling comes from a metaphorical deep blue sea where, at times, Jobie imagines herself safely sheltered from humanity’s cruelty. Her collection Paradontic bridges the gap between joy and pain, loneliness and romance. Her poems will inspire laughter, thought, and perhaps even creativity. Jobie’s words go far into the mind and soul of the feminine inner being even as women stumble through the mundane rhythm of day-to-day life. This varied collection covers topics like religious inspiration, family relationships, and even sex. Jobie’s book is written for the faithful and the weary of the world and prays that it will inspire conversation. These poems are perfect for reading over coffee or perhaps in bed with a beloved. Discover laughter and light amidst the darkness, and awaken to the potential of you.
Author: Amy Tara Koch
Publisher: Ballantine Books
ISBN: 0307780341
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
The key to pregnancy chic? Creativity. Effort. And a commitment to pushing the sartorial envelope even when you’d rather crawl back under the sheets with a box of doughnuts. But don’t let “thigh” anxiety drive you to sneakers and plus-size velour tracksuits. It’s time to turn nine months of potential frump into mega maternity moxie. In this witty and accessible pregnancy primer to all four trimesters, career fashionista and mother of two Amy Tara Koch offers easy ways for moms-to-be to pop out of the preggo pits and pull together dozens of jaw-dropping maternity ensembles—without breaking the bank. This timeless style manifesto features sketches from today’s most popular fashion designers, including Nicole Miller, Diane von Furstenberg, Donna Karan, and Isaac Mizrahi, as well as tips and tricks from Koch and her “A-list”—a roster of fashion editors, beauty gurus, and celebrity stylists. Packed full of clever quizzes, skin care secrets, and a handy glossary of terms that every pregnant woman needs to know, Bump It Up will have you putting on the glitz throughout your pregnancy and beyond.
Author: Tasneem Bhatia
Publisher: Rodale Books
ISBN: 1623368596
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Author: Maury Yeston
Publisher: Samuel French, Inc.
ISBN: 9780573681578
Category : Drama
Languages : en
Pages : 100
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Book Description
In early-1960s Venice, film director Guido Contini is savoring his most recent (and greatest) success but, facing his fortieth birthday,a midlife crisis is blocking his creative impulses and entangling him in a web of romantic difficulties.
Author:
Publisher:
ISBN:
Category : New York (N.Y.)
Languages : en
Pages : 642
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Book Description
