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Author: Kelly Killoren Bensimon
Publisher: St. Martin's Press
ISBN: 1466802391
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Author: Kelly Killoren Bensimon
Publisher: St. Martin's Press
ISBN: 1466802391
Category : Health & Fitness
Languages : en
Pages : 291
Get Book Here
Book Description
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Author: Becky Bee
Publisher:
ISBN: 9780965908214
Category : Cob (Building material)
Languages : en
Pages : 0
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Book Description
After years of smoky outdoor baths and burnt elbows and knees, Becky Bee, author of The Cob Builder's Handbook, discovered cob and made the bath of her dreams. So many friends wanted to know how to do it that she decided to make this book so even friends she hasn't met can have the pleasure of making and owning the best hot tub ever!Unless you have had an outdoor bath, there is no way your imagination can see how absolutely divine it is. It's more like a temple than a bath. It is the reclaiming of an old ritual, balm to your soul, and a restorative for your body in the midst of the madness of modern life.This book guides you through the steps of making a cob firebox under a metal tub. This booklet is written in simple language with lots of easy-to-follow pictures and drawings. And, to top it all off, you won't believe how affordable it is.This little cob tub project is the most delightful way to start learning about natural building, giving you a hands-on introduction to subjects like drainage, site choice, design, foundations, and cob construction-with a hot bath as the reward.
Author: José Rivera
Publisher: Theatre Communications Grou
ISBN: 9781559362122
Category : Drama
Languages : en
Pages : 276
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Book Description
A new collection by the author of Marisol and Other Plays.
Author: United States. Congress. House
Publisher:
ISBN:
Category :
Languages : en
Pages : 2628
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Book Description
Author: Kieu Gray
Publisher: Kalmbach Books
ISBN: 162700050X
Category : Crafts & Hobbies
Languages : en
Pages : 97
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Book Description
Hot and Cold Jewelry Connections is the perfect tool for encouraging jewelry makers to branch out and develop new skills. Kieu Pham Gray’s unique approach to metalwork begins with a design concept, then shows how to execute it using either cold connections (riveting, tabbing, wire wrapping), or hot connections (easy soldering with a small butane torch), teaching essential techniques of both along the way. These hot and cold options help jewelry makers understand how to evaluate and choose the right technique for their jewelry pieces based on their desired end result.
Author: Linda Frederick Yaffe
Publisher: Stackpole Books
ISBN: 0811759237
Category : Sports & Recreation
Languages : en
Pages : 178
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Book Description
Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book.
Author: Molly Baz
Publisher: Clarkson Potter
ISBN: 0593138279
Category : Cooking
Languages : en
Pages : 306
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Book Description
NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.
Author: Diana Kuan
Publisher: Penguin
ISBN: 0525533532
Category : Cooking
Languages : en
Pages : 258
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Book Description
A hot sauce manifesto focused on homemade Asian chili sauces and delicious dishes to make with them. In this completely unique Asian cookbook, culinary instructor and trained chef Diana Kuan offers a flavorful education in the art of cooking with homemade Asian hot sauces. From Thai Sriracha to Indonesian sambal to Korean gochujang and other fiery favorites, Asian chili sauces have become staples in restaurants and homes across America. They add a palate-pleasing subtle kick or a scorching burn to the stir-fries, appetizers, and noodle dishes so many people love. But until now, these tantalizing flavors haven't been easy to recreate at home with fresh, all-natural ingredients. Kuan offers more than 100 easy-to-follow recipes for nine sauces fundamental to Asian cooking, along with a "Know Your Chili Pepper" chart so you can easily shop for the ingredients you need and customize the heat level of each sauce. Each chapter then offers recipes incorporating each spicy sauce, broadening the range of Asian dishes you can cook at home. From Kung Pao Sweet Potatoes and Spicy Beef Bulgogi, to Cumin-Crusted Red Curry Rack of Lamb, and even Sriracha Sea Salt Brownies, Red Hot Kitchen is packed with enticing recipes you'll want to cook right now.
Author: Yuri Dolgopolov
Publisher: McFarland
ISBN: 0786459956
Category : Literary Criticism
Languages : en
Pages : 406
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Book Description
Covering over 10,000 idioms and collocations characterized by similarity in their wording or metaphorical idea which do not show corresponding similarity in their meanings, this dictionary presents a unique cross-section of the English language. Though it is designed specifically to assist readers in avoiding the use of inappropriate or erroneous phrases, the book can also be used as a regular phraseological dictionary providing definitions to individual idioms, cliches, and set expressions. Most phrases included in the dictionary are in active current use, making information about their meanings and usage essential to language learners at all levels of proficiency.
Author: Angela DiTerlizzi
Publisher:
ISBN: 9781338618853
Category : Children's stories
Languages : en
Pages :
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Book Description
"It all starts with a mysterious mail delivery, a little girl with a big imagination, and a sprinkling of twinkling glitter. Before long there's glitter here, glitter there--glitter, glitter everywhere! But just when she's about to add more glitter, the little girl realizes maybe there is such a thing as too much bling when you and your best pal start to get lost in it..."-- Amazon.com.
