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Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
Get Book Here
Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Gary R. Collins
Publisher:
ISBN: 9780849903854
Category : Psychology
Languages : en
Pages : 270
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Book Description
Author: Jason T. Shapiro
Publisher:
ISBN: 9781716184833
Category :
Languages : en
Pages : 168
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Book Description
Jacob Roth suspects his uncle, Ostaf, an outcast, may be the inventor of a new product Jacob's father has successfully marketed and is claiming credit for. During the final weeks of the summer before he starts college, Jacob embarks on a mission to ensure Ostaf receives any recognition and financial compensation he deserves. Jacob's persistence and unconditional love for his uncle will eventually guide him to the truth. Ostaf's basement full of inventions hides other secrets that will change Jacob's life, and the world, forever. The Magnificent Mind of Ostaf is a story that celebrates the misfits and dreamers whose passions and ideas make the world a better place.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 150118248X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Author: Thomas Nagel
Publisher: Oxford University Press
ISBN: 0199919755
Category : Biography & Autobiography
Languages : en
Pages : 141
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Book Description
The modern materialist approach to life has conspicuously failed to explain such central mind-related features of our world as consciousness, intentionality, meaning, and value. This failure to account for something so integral to nature as mind, argues philosopher Thomas Nagel, is a major problem, threatening to unravel the entire naturalistic world picture, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete. And the cosmological history that led to the origin of life and the coming into existence of the conditions for evolution cannot be a merely materialist history, either. An adequate conception of nature would have to explain the appearance in the universe of materially irreducible conscious minds, as such. Nagel's skepticism is not based on religious belief or on a belief in any definite alternative. In Mind and Cosmos, he does suggest that if the materialist account is wrong, then principles of a different kind may also be at work in the history of nature, principles of the growth of order that are in their logical form teleological rather than mechanistic. In spite of the great achievements of the physical sciences, reductive materialism is a world view ripe for displacement. Nagel shows that to recognize its limits is the first step in looking for alternatives, or at least in being open to their possibility.
Author: Roger Penrose
Publisher: Oxford University Press, USA
ISBN: 9780195106466
Category : Computers
Languages : en
Pages : 484
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Book Description
Presents the author's thesis that consciousness, in its manifestation in the human quality of understanding, is doing something that mere computation cannot; and attempts to understand how such non-computational action might arise within scientifically comprehensive physical laws.
Author: Jan Christenson
Publisher:
ISBN: 9780228822059
Category : Body, Mind & Spirit
Languages : en
Pages : 102
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Book Description
Author: Ken Croswell
Publisher: Simon and Schuster
ISBN: 0743226011
Category : Science
Languages : en
Pages : 238
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Book Description
Mars has long offered the prospect of another living world near Earth. Although NASA's first spacecraft dashed visions of little green men tending canals, recent voyages have painted a picture of an intriguing planet that may have once resembled Earth, with warmth, water, and possibly life. Mars may answer the great question "Are we alone?"; for if Mars, like Earth, gave rise to life, then trillions of other worlds throughout the universe have surely done the same. Harvard-trained astronomer Ken Croswell set the standard for elegance and eloquence with his stunning photographic triumph, Magnificent Universe. Now, with insightful prose and astonishing images, he presents the red planet's full glory in Magnificent Mars, showing volcanoes taller than Mount Everest, spiral-shaped polar caps of ice, and a canyon system that could stretch from Ohio to California. Here is a concise synthesis of the latest research on Mars, accompanied with the very best full-color images, expertly reprocessed to look even better than NASA's own versions, from the Hubble Space Telescope, Viking, Pathfinder, Mars Global Surveyor, Mars Odyssey, and other spacecraft. Highlights include a foldout panorama of the Martian surface; a never-before-published, rainbow-colored topographic map; and a sequence showing a full rotation of Mars, courtesy of the Hubble Space Telescope. Many of these images have never appeared in a book before. Few have ever looked so good. In lyrical prose, Dr. Croswell weaves these stupendous images into a virtual tour of Mars by organizing them around the four elements -- Earth, Air, Fire, and Water. From the northern plains of Vastitas Borealis to the towering Olympus Mons and other volcanoes of the Tharsis bulge, we explore the red planet's geology, topography, and surface. From the frigid climate to the massive dust storms that can engulf the entire globe, we examine the thin Martian atmosphere and the clues it preserves to the planet's wetter past. And, from the flood channels that spill into Chryse Planitia to the vast potential lakebed of ancient Hellas, we see stunning images of ancient rivers and floods, triggering speculation that a warm, wet Mars may have given rise to life that survives to this day. The tour concludes with a voyage to the planet's two potato-shaped moons, Phobos and Deimos, complete with rainbow-colored topographic maps. Unique color-coded tables on Mars, its atmosphere, its life history, its moons, and NASA missions to the planets appear in a useful reference section, along with a glossary and suggestions for further reading. With its large format, superb images, and compelling text, Magnificent Mars is the next best thing to standing on the red planet itself. In future years NASA will launch numerous missions to Mars, and Magnificent Mars is the definitive guide to what these spacecraft will see. Indeed, the first human explorers to Mars may want to take a copy of Magnificent Mars aboard their spaceship.
Author: Pendred Noyce
Publisher: Tumblehome, Incorporated
ISBN: 9781943431250
Category : Women
Languages : en
Pages : 0
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Book Description
For centuries, women have risen above their traditional roles to pursue new understanding of the natural world. This book, which grows out of an exhibit at the Grolier Club in New York, introduces the lives, sayings, and dreams of sixteen women over four centuries and chronicles their contributions to mathematics, physics, chemistry, astronomy, computer science, and medicine.
Author: Mystery Writers of America
Publisher:
ISBN:
Category : Detective and mystery stories
Languages : en
Pages : 232
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Book Description
