Author: Abigail Wheatley
Publisher: Magic Painting Books
ISBN: 9781474995559
Category :
Languages : en
Pages : 0
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Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.
Author: Jean Haines
Publisher: National Geographic Books
ISBN: 1782212825
Category : Art
Languages : en
Pages : 0
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Book Description
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.
Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464
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Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Author:
Publisher: Minimag Publishing
ISBN:
Category : Education
Languages : en
Pages : 36
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Book Description
MiniMag is one of the longest running edutainment magazine that gives kids everything they need. From information on current events and important issues to fun activities and competitions, MiniMag has it all! Educational content is presented in a fun manner with the use of humour and vibrant artwork which appeals to children. A combination of fact and fantasy draws the child into the world of reading. MiniMag’s content compliments school curricula and it has achieved great success in the classroom as a teaching aid. Children benefit from reading MiniMag as it: - Instills a love for reading - Encourages active participation - Stimulates creativity - Broadens general knowledge
Author: Jean Haines
Publisher:
ISBN:
Category : Mindfulness (Psychology)
Languages : en
Pages : 0
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Book Description
"Meditative, peaceful and calming, watercolor painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. Here you'll learn how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolor paint. Painting is something that you can do at any stage in your life. You can paint yourself calm. Overcome anxiety. No painting experience necessary. Soothe yourself through mindful painting. Take control of your life with watercolor paint" -- back of book.
Author: David Pincus
Publisher: Routledge
ISBN: 1135841772
Category : Medical
Languages : en
Pages : 301
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Book Description
Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
Author: Yasmine Galenorn
Publisher: Crossing Press
ISBN: 0307790223
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
"Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGIC, author Yasmine Galenorn-whose soul is part panther, boa, and peacock-shows you how to uncover the animal spirits who guide and guard you in your life'¬?s journey. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. From the Trade Paperback edition.
Author: Adam Roberts
Publisher: Gollancz
ISBN: 0575100923
Category : Fiction
Languages : en
Pages : 188
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Book Description
Lizbreath Salamander is young and beautiful. Her scales have an iridescent sheen, her wings arch proudly, her breath has a tang of sulfur. And on her back a tattoo of a mythical creature: a girl. But when Lizbreath is drawn into a dark conspiracy she will have to rely on more than her beauty and her vicious claws the size of sabres ... A dragon has disappeared, one of a secretive clan. As Lizbreath delves deeper into their history she realises that these dragons will do anything to defend their secrets. Welcome to the world of The Dragon With The Girl Tattoo. A world of gloomy Nordic dragons leading lives uncannily like our own (despite their size, despite the need for extensive fireproofing of home furnishings), a world of money hoarded, a world of darkness and corruption. A world where people are the fantasy.
Author: Mercedes Lackey
Publisher: Astra Publishing House
ISBN: 0886774012
Category : Fiction
Languages : en
Pages : 330
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Book Description
Groundbreaking epic fantasy series in Mercedes Lackey’s Valdemar universe • Lambda-Award winning novels with heartfelt high adventure and magic Wild magic is taking its toll on the land. Many Heralds and Herald-Mages have died fighting to preserve the peace. Even Vanyel, the most powerful of the Herald-Mages is almost at the end of his strength, in need of a respite from the dual threats of war and dark magic. But for Vanyel, there can be no rest. Not when his Companion, Yfandes, receives a summons which can’t be ignored—a desperate cry of a magical holocaust in the neighboring kingdom. Almost overwhelmed by the devastations they discover there, Herald-Mage and Companion must try to unravel this tragic mystery. Is the young Prince Tashir, a newly Chosen Herald who can’t control his magic, responsible for the destruction? Or is Tashir a pawn in a deeper, more deadly game—and, if so, will Vanyel be able to find and defeat the true destroyer before this master of dark powers can strike again?
Author: Will Greenway
Publisher: Writers Exchange E-Publishing
ISBN: 1925191796
Category : Fiction
Languages : en
Pages : 642
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Book Description
Wren Kergatha defeats Hecate and reclaims her family only to face new challenges. The Kriar have infiltrated Starholme. Then her mentor in G'yaki combat, Vera, suffers a breakdown. As if that's not enough, her grandmother Idun the pantheon lady wants to start a god war. While Wren embraces her Aesir heritage, becoming a general like her mother and grandmother, she fights a ground war in the quest to locate Vera's G'yaki clan. Only then will decades-old wounds heal. Alas, being far stronger and accompanied by an army of allies doesn't stop Wren's enemies from causing trouble. The only way to set matters right with Vera, herself and her family is to battle dragons, gods, and even a rogue member of the firsts.
