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Author: Ellie Perico
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are- How to Estimate How Many You Need Per Day- How To Track Them Easily via a FREE App- How to Figure Out your Daily Caloric Requirement - How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain)- How to Read & Understand Nutrition Labels- How to Use My Fitness Pal properly to Track Calories & Macros- How to Adjust Your Calorie & Macros Needs to Fit Your Goals - How to Understand PortionsPLUS it also includes: - 2 Macro Balanced Meal Plans (1,200-1,600 for Females & 1,700 - 2,000 for males)- BONUS Detox meal plan including 5-6 meals per day to help you detox from processed foods, preservatives & sugar- BONUS "Best Fast Food Options" list to help you make better food choices when eating out
Author: Ellie Perico
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
Get Book
Book Description
If you've been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about: What Macros Are- How to Estimate How Many You Need Per Day- How To Track Them Easily via a FREE App- How to Figure Out your Daily Caloric Requirement - How to be in a Deficit (to lose), Stay in range (to maintain) or in Surplus (to gain)- How to Read & Understand Nutrition Labels- How to Use My Fitness Pal properly to Track Calories & Macros- How to Adjust Your Calorie & Macros Needs to Fit Your Goals - How to Understand PortionsPLUS it also includes: - 2 Macro Balanced Meal Plans (1,200-1,600 for Females & 1,700 - 2,000 for males)- BONUS Detox meal plan including 5-6 meals per day to help you detox from processed foods, preservatives & sugar- BONUS "Best Fast Food Options" list to help you make better food choices when eating out
Author: Michael Alexander
Publisher: John Wiley & Sons
ISBN: 1118330684
Category : Computers
Languages : en
Pages : 363
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Book Description
Save time and be more productive with this helpful guide to Excel macros! While most books about Excel macros offer only minor examples, usually aimed at illustrating a particular topic, this invaluable resource provides you with the tools needed to efficiently and effectively program Excel macros immediately. Step-by-step instructions show you how to create VBA macros and explain how to customize your applications to look and work exactly as you want them to. By the end of the book, you will understand how each featured macro works, be able to reuse the macros included in the book and online, and modify the macro for personal use. Shows you how to solve common problems with the featured macros, even if you lack extensive programming knowledge Outlines a problem that needs to be solved and provides the actual Excel macro, as well as the downloadable code, to solve the problem Provides an explanation of how each macro works and where to use the macro With 101 Ready-to-Use Excel Macros, Microsoft MVP Michael Alexander helps you save time, automate tasks, and ultimately be more productive.
Author: John Michaloudis
Publisher: 101 Excel Series
ISBN: 9788409385218
Category :
Languages : en
Pages : 362
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Book Description
Get access to 101 Ready To Use Excel Macros that you can use straight away to your Excel workbooks & reports so you can SAVE HOURS each day! With this book you get the following cool features: ✔ Access 101 Ready To Use Macros with VBA Code which your can Copy & Paste to your Workbook straight away & SAVE HOURS ✔ Easy to Read Step by Step Guide with Screenshots ✔ Downloadable Practice Workbooks with VBA Code included ✔ You get the following Macros: Chart, Formulas, Highlighting, Pivot Table, Printing, Workbook, Worksheet, PDF, Email & Advanced Macros! ✔ You also get a FREE BONUS downloadable PDF version of this book! ✔ Exclusive to Hardcover: You also get a FREE BONUS 20+ Hour Excel Course with 77 video tutorials! This book is a MUST-HAVE for Beginner to Intermediate Excel users who want to learn Excel Macros FAST & Stand Out From The Crowd!
Author: Peter Smid
Publisher: Industrial Press Inc.
ISBN: 9780831131579
Category : Computers
Languages : en
Pages : 334
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Book Description
An invaluable companion to the author's best selling CNC Programming Handbook, this book is a general introduction to the subject of macros (known as Custom Macros or User Macros). Its purpose is to make you aware of what macros are, how to develop them, and how to use them effectively. It also explores important related subjects and identifies several other helpful topics in this increasingly important and exciting field of CNC programming. Offers many practical do's and don'ts while covering all the popular Fanuc control systems exclusively. Provides the basis for exploring in great depth the extremely wide and rich field of programming tools that macros are. Numerous examples and sample programs are used throughout that serve as practical applications of the techniques presented and as the basis of ready-to-run macro programs. Includes a CD containing all of the sample programs.
Author: Rachel Werner
Publisher: Chartwell
ISBN: 0785841997
Category : Cooking
Languages : en
Pages : 163
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Book Description
Macro Cooking Made Simple explains the ins and outs of a macronutrient-focused way of eating, offering more than 50 unique and delicious recipes.
Author: Michael Alexander
Publisher: John Wiley & Sons
ISBN: 1119089352
Category : Computers
Languages : en
Pages : 288
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Book Description
Ready-made Excel macros that will streamline your workflow Excel Macros For Dummies helps you save time, automate, and be more productive, even with no programming experience at all. Each chapter offers practical macros that you can implement right away, with practical exercises that extend your knowledge and help you understand the mechanics at work. You'll find the most effective Excel macros for solving common problems, and explanations of why and where to use each one, plus invaluable guidance and step-by-step instruction for applying them effectively. Learn how to customize your applications to look and work exactly the way you want them to, with simple, friendly walk-throughs that directly apply to real-world tasks. Follow it through from start to finish, or quickly look up problems as they occur; the book's clear layout and organization makes it an irreplaceable desk reference, and all macro code is available for download from the companion website. Microsoft Excel is the world's leading spreadsheet application, and it supports VBA macros that allow you to customize the program and automate many common tasks. This book helps you take advantage of macros to get more done, and get it done better. Grasp the fundamentals of VBA and macros Work with workbooks, worksheets, and ranges Clean data, automate reporting, and send email from Excel Use tips and tricks that streamline your workflow If you have an Excel problem, there's a macro to solve it. You don't need to be a programmer, and you don't need to spend months learning code. Excel Macros For Dummies gives you the "recipes" you need, and the knowledge to apply them effectively.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 486
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 472
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 564
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author: Michael Alexander
Publisher: John Wiley & Sons
ISBN: 111936924X
Category : Computers
Languages : en
Pages : 52
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Book Description
Save time and be way more productive with Microsoft Excel macros Looking for ready-made Excel macros that will streamline your workflow? Look no further! Excel Macros For Dummies, 2nd Edition helps you save time, automate, and be more productive–even with no programming experience at all. Each chapter offers macros you can implement right away, with practical exercises that extend your knowledge and help you understand the mechanics at work. You'll find over 70 of the most effective Excel macros for solving common problems and explanations of why and where to use each one–plus invaluable guidance and step-by-step instruction for applying them effectively. Microsoft Excel is the world's leading spreadsheet application, and it supports VBA macros that allow you to customize the program and automate many common tasks. In no time, you'll learn how to customize your applications to look and work exactly the way you want them to, with simple, friendly walk-throughs that directly apply to real-world tasks. Follow it through from start to finish, or quickly look up problems as they occur. It's the perfect desk reference for all of your Microsoft Excel macros needs! Immediately implement the given Excel macros Work with workbooks, worksheets, and ranges Clean data, automate reporting, and send email from Excel Streamline your workflow If you have an Excel problem, there's a macro to solve it–and now, you don't need to be a programmer to customize it for your own use!.
