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Author: Mackenzie L. Havey
Publisher: Bloomsbury Publishing
ISBN: 1472944879
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.
Author: Mackenzie L. Havey
Publisher: Bloomsbury Publishing
ISBN: 1472944879
Category : Sports & Recreation
Languages : en
Pages : 209
Get Book Here
Book Description
Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.
Author: Tina Wells
Publisher: Harper Collins
ISBN: 0061858943
Category : Juvenile Fiction
Languages : en
Pages : 228
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Book Description
Meet Mackenzie Blue, aka Zee She has it all—smarts, talent, humor, and style. . . . Is it enough to survive middle school? Countdown to a 7th Grade Meltdown 1. Your BFF moves away. 2. Someone steals your diary and reveals your deepest secrets—to the entire class. 3. You have one chance to become a rock star and one chance to totally blow it. Guess what!? All three happened to me! School's a disaster already. Don't get me wrong—I love Brookdale Academy and I have a fabulous crew of friends. (At least, I think I do.) But, if I'm going to survive, I need all the help I can get!
Author: Mackenzie Phillips
Publisher: Simon and Schuster
ISBN: 1501110578
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips—Hollywood’s go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education—brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction. As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery. Treatment is not “one-size-fits-all” and Mackenzie encourages addicts and their support networks to research the methods that most effectively address their individual physical, mental, and spiritual wellbeing. Used by both recovering addicts and their families, Mackenzie’s book is a message of hope and reminds us that sobriety is a lifelong journey of the spirit that allows us to lift ourselves up even when we stumble and fall.
Author: Barry M. Gough
Publisher: University of Oklahoma Press
ISBN: 9780806130026
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
Chronicles the perils and triumphs of the intrepid Scotsman who explored Canada's northwestern wilderness
Author: Judea Pearl
Publisher: Basic Books
ISBN: 0465097618
Category : Computers
Languages : en
Pages : 432
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Book Description
A Turing Award-winning computer scientist and statistician shows how understanding causality has revolutionized science and will revolutionize artificial intelligence "Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality -- the study of cause and effect -- on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.
Author: MacKenzie Bezos
Publisher: Vintage
ISBN: 0307959740
Category : Fiction
Languages : en
Pages : 226
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Book Description
Reclusive movie star Jessica Lessing is finally coming out of hiding—to confront her father, a con man who has been selling her out to the paparazzi for years. On her four-day road trip to Las Vegas, she encounters three unexpected allies—Vivian, a teenager with newborn twins; Lynn, a dog shelter owner living in isolation on a ranch in rural Nevada; and Dana, a fearless ex-military bodyguard wrestling with secrets of her own. As their fates collide, each woman will find a chance at redemption that she never would have thought possible. MacKenzie Bezos’s taut prose, tough characters, and nuanced insights give this novel a complexity that few thrillers can match. This ebook edition includes a Reading Group Guide.
Author: Linda Howard
Publisher: HQN Books
ISBN: 1459296400
Category : Fiction
Languages : en
Pages : 76
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Book Description
A fan-favorite tale of romance and suspense from New York Times bestselling author Linda Howard Talented trainer Maris Mackenzie was wanted for horse theft, but with no memory of that fateful day, she had little chance of proving her innocence or eluding the villains behind the prize stallion's disappearance. Her only hope for salvation? The stranger in her bed. Previously published.
Author: S.A. Williams
Publisher: Archway Publishing
ISBN: 1480854654
Category : Fiction
Languages : en
Pages : 244
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Book Description
Mackenzies Paris was the Paris of 1969. Sent to an all-girls boarding school, feeling abandoned, and leaving the boyfriend she loved behind, she confronted her new world with little trust. Her home became a French chteau fabled to have been a haven for the French Resistance. The Paris she knew was conflicted by its past and by its future. Mackenzie betrayed her own belief falling in love with a man she could never have. This Paris was a Paris full of secrets. The discovery of a hidden passageway and the legacy of a gold coin set off an adventure she would live with the rest of her life. What she found in Paris uncovered a forgotten mystery that haunted the foundation of all humanity. Now she has a dangerous secretone that could change the world or destroy it. This is Mackenzies secret.
Author: Derek Hayes
Publisher: D & M Publishers
ISBN: 9781926706597
Category : Biography & Autobiography
Languages : en
Pages : 324
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Book Description
First Crossing recounts an adventure of epic proportions -- in equal parts romantic, historically significant and compelling. It is the story of Canada's most famous explorer, Alexander Mackenzie, who in 1793 became the first person to cross the continent of North America north of Mexico. With a mix of wonderfully readable text, historical and contemporary photographs, and archival maps and illustrations, here is fresh insight into what drove Mackenzie to undertake his dramatic and dangerous quest for the Pacific Ocean, and how his daring secured Canada's legacy.
Author: Ross MacKenzie
Publisher: Floris Books
ISBN: 1782501908
Category : Juvenile Fiction
Languages : en
Pages : 199
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Book Description
When the mysterious Nowhere Emporium arrives in Glasgow, orphan Daniel Holmes stumbles upon it quite by accident. Before long, the 'shop from nowhere' -- and its owner, Mr Silver -- draw Daniel into a breathtaking world of magic and enchantment. Recruited as Mr Silver's apprentice, Daniel learns the secrets of the Emporium's vast labyrinth of passageways and rooms -- rooms that contain wonders beyond anything Daniel has ever imagined. But when Mr Silver disappears, and a shadow from the past threatens everything, the Emporium and all its wonders begin to crumble. Can Daniel save his home, and his new friends, before the Nowhere Emporium is destroyed forever? Scottish Children's Book Award winner Ross MacKenzie unleashes a riot of imagination, colour and fantasy in this astonishing adventure, perfect for fans of Philip Pullman, Corneila Funke and Neil Gaiman.
