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Author: Dr Aanieq Moghal, Sagar Datta
Publisher: Notion Press
ISBN: 1638508593
Category : Poetry
Languages : en
Pages : 275
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Book Description
This book has been written with a pattern of emotional flow. You see, poetry is like spiral stairs of passion where there’s an upward and downward trail and both matter to all of us in life. It is meant to scratch your vulnerability and touch it. It will take you to some dark spaces of life or closed doors. It will make you ponder upon things. However, it will not leave you there. It will make you connect to your sensitivity only to heal you eventually. It will make you see the dark, only to get you towards brightness. It will motivate you by first making you be little close to reality.
Author: Dr Aanieq Moghal, Sagar Datta
Publisher: Notion Press
ISBN: 1638508593
Category : Poetry
Languages : en
Pages : 275
Get Book Here
Book Description
This book has been written with a pattern of emotional flow. You see, poetry is like spiral stairs of passion where there’s an upward and downward trail and both matter to all of us in life. It is meant to scratch your vulnerability and touch it. It will take you to some dark spaces of life or closed doors. It will make you ponder upon things. However, it will not leave you there. It will make you connect to your sensitivity only to heal you eventually. It will make you see the dark, only to get you towards brightness. It will motivate you by first making you be little close to reality.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Kieran C.R. Fox
Publisher: Oxford University Press
ISBN: 0190464763
Category : Psychology
Languages : en
Pages : 657
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Book Description
Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.
Author: Angel Mendez
Publisher: Blessings For All SC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 37
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Book Description
Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!
Author: Dylan Tuccillo
Publisher: Workman Publishing
ISBN: 0761177396
Category : Self-Help
Languages : en
Pages : 289
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Book Description
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Author: Neal J. Roese
Publisher: Psychology Press
ISBN: 1317780469
Category : Psychology
Languages : en
Pages : 418
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Book Description
Within a few short years, research on counterfactual thinking has mushroomed, establishing itself as one of the signature domains within social psychology. Counterfactuals are thoughts of what might have been, of possible past outcomes that could have taken place. Counterfactuals and their implications for perceptions of time and causality have long fascinated philosophers, but only recently have social psychologists made them the focus of empirical inquiry. Following the publication of Kahneman and Tversky's seminal 1982 paper, a burgeoning literature has implicated counterfactual thinking in such diverse judgments as causation, blame, prediction, and suspicion; in such emotional experiences as regret, elation, disappointment and sympathy; and also in achievement, coping, and intergroup bias. But how do such thoughts come about? What are the mechanisms underlying their operation? How do their consequences benefit, or harm, the individual? When is their generation spontaneous and when is it strategic? This volume explores these and other numerous issues by assembling contributions from the most active researchers in this rapidly expanding subfield of social psychology. Each chapter provides an in-depth exploration of a particular conceptual facet of counterfactual thinking, reviewing previous work, describing ongoing, cutting-edge research, and offering novel theoretical analysis and synthesis. As the first edited volume to bring together the many threads of research and theory on counterfactual thinking, this book promises to be a source of insight and inspiration for years to come.
Author: Leigh Brasington
Publisher: Shambhala Publications
ISBN: 083480302X
Category : Religion
Languages : en
Pages : 257
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Book Description
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Category : Body, Mind & Spirit
Languages : en
Pages : 726
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Book Description
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
Author: Dr. Swaran J. Omcawr
Publisher: PartridgeIndia
ISBN: 1482823276
Category : Body, Mind & Spirit
Languages : en
Pages : 219
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Book Description
We have come to a stage where we have to choose a purpose. Whether to make human mind a fact gathering machine or a tool for realization. Whether to overstuff the mind with data and or to use it as a breather of novelty! We have reached the saturation point of information which we cannot decide how to use for humanity. We have marvelous understanding of universe and our existence and whether duality or non-duality best defines it. We have understood a lot regarding God, individual soul and regarding universality of humanity. Beyond that we ever remain helpless, insecure and disease ridden creatures, of course violent and over competitive too! Our relentless intellectual expedition is taking away one serious purpose of our existence. To move from the contingent subject position and enter into the real subjective awareness of both inner and outer world is the missing purpose. The 'ABC....' talks about that purpose! Whether to keep pressing absurd intellectual understanding of this 'pointless universe' or defer it for awhile and come to a bit of realization! It talks about putting phased end to institutionalized construction of intellectual mind which eats away the best years of life. It talks about silently entering into depths of realization that surpasses all understanding!
Author: Chuck Brown
Publisher: iUniverse
ISBN: 0595409679
Category : Fiction
Languages : en
Pages : 177
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Book Description
Gabby Cox, a shy Minnesota bachelor farmer, is content with his quiet life. When rock star Sphinx and his celebrity girlfriend, Sparkle, crash their private airplane into Gabby's barn, his life is turned upside down. Sphinx and Sparkle are killed-along with a half dozen pigs-and Gabby loses both his barn and his privacy. What follows is the expected crush of government officials, media, and rioting fans. Then things grow stranger as hucksters, bullies, and zealots join the fray. Gwen Todd, Gabby's friend, has seen it all before. A former Miss Everything in their small Minnesota town, she went to Hollywood to make her mark, only to come home disillusioned after a fellow star's self-destruction. Now the town librarian, Gwen never speaks of her Hollywood days, but she worries how the commotion caused by the celebrities' deaths will affect her friend. Despite the chaos inundating his life, Gabby longs for Gwen to be more than a friend. Paralyzed by shyness, he watches as a big-city newspaper reporter romances her. The unusual events on his farm, however, have only given Gabby a deeper appreciation of life, and it just might give him the confidence to ask Gwen on that first date
