Blood Sugar 101 PDF Download
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Author: Jenny Ruhl
Publisher:
ISBN: 9780964711662
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein
Author: Jenny Ruhl
Publisher:
ISBN: 9780964711662
Category : Health & Fitness
Languages : en
Pages : 240
Get Book Here
Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein
Author: Emily Barr
Publisher: Simon and Schuster
ISBN: 144059256X
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: Limit dairy, sugar, gluten, and processed foods Focus on lean protein, healthy fats, fruits, and vegetables Balance insulin levels and lose weight Prevent diabetes, heart disease, and high blood pressure In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!
Author: Stephanie A. EISENSTAT
Publisher: Harvard University Press
ISBN: 0674034449
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease's most serious complications.
Author: Dr Rowan Ryder
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that's seriously out of whack.This book offers readers the next step in the battle: practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.In this step by step, change by change plan, readers will learn how to: -reduce their intake of carbs-exercise more effectively-shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author: Howard T. Joe
Publisher: Tate Publishing
ISBN: 1625100140
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
In this incredibly helpful and concise book, Howard T. Joe describes a common natural food method to treat (pre)diabetes with and without medication and to lower cholesterol without medication. Using this method, he personally reduced his pre-diabetics fasting blood glucose to a good, healthy range of 90s and 100s without medication and his total fasting cholesterol from 210s to 159 and 160s. If you're looking for a natural, easy way to get healthy, Essential Guide to Treat Diabetes and to Lower Cholesterol is for you.
Author: Maria Peterson
Publisher: BookRix
ISBN: 3755433745
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
Blood sugar levels are a primary concern for people with diabetes. High blood sugar, known as hyperglycemia, occurs when a person’s blood sugar is over 180 milligrams per deciliter (mg/dL). High blood sugar levels can be dangerous if not promptly managed and lead to both short-term and long-term problems. In this book “GUIDE ON HOW TO LOWER BLOOD SUGAR” we look at some different ways to help people lower their blood sugar levels Naturally. These steps include lifestyle changes, diet tips, and natural remedies. This book has been broken down so that anyone can easily understand it. Follow the guidelines that I have provided in this book in order to lower your blood sugar in the shortest possible time in order to enjoy a healthy lifestyle. ORDER YOUR COPY NOW
Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736984143
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author: Brandy Barnes
Publisher: American Diabetes Association
ISBN: 1580405290
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.
Author: JC. Maria
Publisher: JC. Maria
ISBN: 1533750947
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me! In Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar, the author gives you all the information you need to know about your diabetes with the easy-to-understand way and the simple solution for you to use. So you can change your life by completely eliminating diabetes forever. Here is what you'll learn in this guide... What is Diabetes?How to Lower Blood SugarThe Role of Diabetes DietDiabetic Diet and Type 2 DiabetesDo's and Don’ts of Diabetic DietAdditional Exercises to Lower Blood Sugar and Drive Diabetes AwaySuperfoods for your Diabetes DietHerbs to Include in Your Diet to Control Your DiabetesThe foods you should Avoid when you Have DiabetesRecipes for your Diabetes Diet And Much, Much more! Get your copy of Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar (Healthy Living Series) Now! Download Your Copy Today! To order this Diabetes Diet book, click the BUY button and download your copy right now!
Author: Maria Thomas
Publisher: Wiley
ISBN: 9780028629193
Category : Health & Fitness
Languages : en
Pages : 596
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Book Description
Sixteen million Americans have diabetes and there are more than 600,000 new cases diagnosed each year. Diabetes is the leading cause of blindness, kidney disease, and amputations in America. In fact, 15% of all health care costs -- 100 billion per year -- is associated with diabetes. This indispensable guide features all the latest developments associated with this condition, so that diabetics are able to stay in control of their lives. Sufferers get the inside scoop on: * The major types of diabetes and how they are diagnosed * The various treatment options available today, including blood sugar monitoring, diet therapy, insulin use and oral medication * Alternative approaches and new drugs on the market: Is there really a substitute for insulin? * Groundbreaking news in diabetes research, including new forms of insulin, advanced glucose monitoring, refined insulin pumps, and genetic medicine * The Pancreas Transplant: Is it a cure? * Lifestyle choices that promote good health, including eating wisely and exercising * Living with diabetes and coping with special issues such as fertility and pregnancy, work-related issues, and psychological challenges.
