1,001 Low-Fat Vegetarian Recipes

1,001 Low-Fat Vegetarian Recipes PDF Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840836
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

1,001 Low-Fat Vegetarian Recipes

1,001 Low-Fat Vegetarian Recipes PDF Author: Sue Spitler
Publisher: Agate Surrey
ISBN: 9781572840836
Category : Low-fat diet
Languages : en
Pages : 0

Get Book

Book Description
Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

New Vegetarian Cuisine

New Vegetarian Cuisine PDF Author: Linda Rosensweig
Publisher: Rodale
ISBN: 9780875963143
Category : Cooking
Languages : en
Pages : 380

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Book Description
A comprehensive cookbook featuring the latest in vegetarian cusine includes thirty-day menu plans and 250 easy-to-prepare recipes, such as minestrone with cheese dumplings

Fat-Free Vegetarian

Fat-Free Vegetarian PDF Author: Anne Sheasby
Publisher: Southwater
ISBN: 9781844779772
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
Packed with a fantastic range of delicious yet healthy vegetarian dishes, with 750 tempting photographs.

High Fit-Low Fat Vegetarian Cookbook

High Fit-Low Fat Vegetarian Cookbook PDF Author: University of Michigan
Publisher: Wimmer Cookbooks
ISBN: 9780964965614
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
The complete cookbook for the vegetarian lifestyle. Written by three experts in nutrition and food preparation, you'll find this collection filled with appetizing recipes, tips on preparation, how to stock your kitchen and nutritional analyses. Best of all, there's a menu section with color photos of the fabulous food.

20 Minutes to Dinner

20 Minutes to Dinner PDF Author: Bryanna Clark Grogan
Publisher: Book Publishing Company (TN)
ISBN:
Category : Low-fat diet
Languages : en
Pages : 196

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Book Description
A collection of tempting, low-fat, nutritious meat-, egg-, and dairy-free recipes which take 20 minutes or less to prepare. Includes soy-free options for recipes with tofu and soymilk, information on low-fat vegetarian eating, recipes for vegetarian basics that will save you money, lots of variations so you can use what's on hand, and cooking equipment for the time-challenged cook.

High-Flavor, Low-Fat Vegetarian Cooking

High-Flavor, Low-Fat Vegetarian Cooking PDF Author: Steven Raichlen
Publisher: Penguin Group
ISBN: 9780140241242
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
The 1996 James Beard Award winner for Best Vegetarian Cookbook is an intoxicating collection of flavorful meals, featuring ingredients from a variety of ethnic cuisines. Containing a complete nutritional analysis of each recipe, this book offers an exciting introduction to the world's healthiest foods. Full-color photos.

College Vegetarian Cooking

College Vegetarian Cooking PDF Author: Megan Carle
Publisher: Random House Digital, Inc.
ISBN: 1580089828
Category : Cooking
Languages : en
Pages : 162

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Book Description
Presents recipes and tips for vegetarian living at college, with advice on cooking hearty and delicious meals on a budget and simple steps for college students with limited access to kitchens.

Low-GI Vegetarian Cookbook

Low-GI Vegetarian Cookbook PDF Author: Rose Elliot
Publisher: Ebury Press
ISBN: 9780563539216
Category : Glycemic index
Languages : en
Pages : 192

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Book Description
Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.

The $5 a Meal College Vegetarian Cookbook

The $5 a Meal College Vegetarian Cookbook PDF Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440552681
Category : Cooking
Languages : en
Pages : 224

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Book Description
300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.

Vegetarian Times Low-fat & Fast Asian

Vegetarian Times Low-fat & Fast Asian PDF Author: Vegetarian Times Magazine
Publisher: Wiley
ISBN: 9780028619835
Category : Cooking
Languages : en
Pages : 0

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Book Description
The first cookbook of its kind--a collection of recipes for all meatless Asian dishes--"Vegetarian Times Low-Fat & Fast Asian" covers everything from stir-fries and noodle dishes to Thai food and sushi. Every dish featured can be prepared in 20 to 30 minutes, and each recipe includes a complete nutritional breakdown. 30 line drawings. Satellite media tour.