Secrets of Fat-Free Italian Cooking PDF Download
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Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297488
Category : Cooking
Languages : en
Pages : 256
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Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297488
Category : Cooking
Languages : en
Pages : 256
Get Book Here
Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 0895297485
Category : Cooking
Languages : en
Pages : 241
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Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Anne Sheasby
Publisher: Lorenz Books
ISBN: 9780754804321
Category : Cookery, Italian
Languages : en
Pages : 0
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Book Description
Expert advice on healthy eating, with guidelines for cutting down on fat, information kon fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Author:
Publisher:
ISBN: 9780760792056
Category : Cooking, Italian
Languages : en
Pages : 256
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Book Description
Author: Teresa Giudice
Publisher: Running Press Adult
ISBN: 0762445629
Category : Cooking
Languages : en
Pages : 194
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Book Description
With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food -- especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.
Author: Anne Sheasby
Publisher:
ISBN: 9780754818182
Category : Cooking
Languages : en
Pages : 256
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Book Description
You might think that all Italian food is very high in calories and fat, but this cookbook shows that it is possible to enjoy all the flavors of Italian cuisine while maintaining a healthy, low-fat eating plan.
Author:
Publisher: Meredith Corporation
ISBN: 9780696000638
Category : Cooking
Languages : en
Pages : 164
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Book Description
A collection of low-fat Italian recipes for all courses from appetizers to desserts, each accompanied by a nutritional analysis and a color picture of the finished dish.
Author: Jean Rogers
Publisher: Rodale Books
ISBN: 9780875963051
Category : Cooking
Languages : en
Pages : 322
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Book Description
Luscious, low-fat recipes-most ready in 30 minutes or less. Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.
Author: Sunset Books
Publisher: Sunset Publishing Corporation
ISBN: 9780376024855
Category : Cooking
Languages : en
Pages : 100
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Book Description
Capture the flavors of sunny Italy without all the worries about fat. This collection of more than 100 healthy and delicious recipes allows you to fully enjoy authentic Italian cuisine. Preparation and cooking times accompany each recipe, along with a detailed nutritional analysis.
Author: Katie Caldesi & Giancarlo Caldesi
Publisher: Kyle Books
ISBN: 1804190969
Category : Health & Fitness
Languages : en
Pages : 360
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Book Description
Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.
