Keto in Five - the Complete Collection PDF Download
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Author: Vicky Ushakova
Publisher:
ISBN: 9781981956388
Category :
Languages : en
Pages : 290
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Book Description
Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 recipes.What's in this Cookbook120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer!Beautiful images for each recipe so you'll know exactly what you'll be enjoying.Caloric and macronutrient data - we calculated everything for you so you can track your meals easily.low-carb and keto diet basics for beginners and seasoned low-carb-ers alike.Helpful recipe notes and lots of tips for progress and meal tracking.Reviews from Top low-carb Leaders"I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com"If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track." - Kimberly Hardesty, Founder of LowCarbMaven.comWith Keto in Five, succeeding in your low-carb diet has never been easier.30 Breakfasts RecipesEggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.30 Lunch RecipesLunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.30 Dinner RecipesDinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.30 Dessert RecipesWhen you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate souffl�s, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.Being low-carb is Easier Than Ever!Up to 5 Net Carbs per Serving You can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit.5 Ingredients per Recipe Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.Nutritional Information Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to.Personal Support Have a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!
Author: Vicky Ushakova
Publisher:
ISBN: 9781981956388
Category :
Languages : en
Pages : 290
Get Book Here
Book Description
Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 recipes.What's in this Cookbook120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer!Beautiful images for each recipe so you'll know exactly what you'll be enjoying.Caloric and macronutrient data - we calculated everything for you so you can track your meals easily.low-carb and keto diet basics for beginners and seasoned low-carb-ers alike.Helpful recipe notes and lots of tips for progress and meal tracking.Reviews from Top low-carb Leaders"I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com"If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track." - Kimberly Hardesty, Founder of LowCarbMaven.comWith Keto in Five, succeeding in your low-carb diet has never been easier.30 Breakfasts RecipesEggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.30 Lunch RecipesLunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.30 Dinner RecipesDinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.30 Dessert RecipesWhen you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate souffl�s, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.Being low-carb is Easier Than Ever!Up to 5 Net Carbs per Serving You can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit.5 Ingredients per Recipe Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.Nutritional Information Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to.Personal Support Have a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!
Author: Bobby Parrish
Publisher: Mango
ISBN: 9781642500554
Category : Cooking
Languages : en
Pages : 224
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Book Description
Part of the allure of FlavCity is that the authors make healthy food that actually tastes really good--who knew? In a world full of boiled chicken breasts and brown rice, Keto Meal Prep by FlavCity is a beacon of hope. Keto and meal prep are both trending very strong and FlavCity is an authority in that space, ready to help readers embrace the Keto lifestyle.
Author: Tom Kerridge
Publisher: Bloomsbury Publishing
ISBN: 1472962796
Category : Cooking
Languages : en
Pages : 273
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Book Description
Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. 'Sustaining, nourishing, family-style recipes' Delicious 'Tom is the perfect person to kick us into a fresh start' GQ 'Mouth-watering, achievable recipes' Prima _______ 'I've learned from experience how important it is to take control over what you eat, for the sake of your health and happiness. Now I want to show you that cooking amazing meals really isn't as difficult as you might think.' Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too. With more than 100 delicious recipes that include: · Tom's BLT · Peanut chicken stir-fry noodles · Butternut squash and chickpea curry · Greek-style roast lamb · Coconut and raspberry loaf cake · Banana choc ices What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food! 'Tom has written a book that advises without lecturing, uses tips and tricks we can all manage, and helps put us back in touch with real cooking' Sunday Times 'Cooking from scratch has never been easier - or more tasty' Bella _______ Tom Kerridge's new book, Pub Kitchen, is out in September.
Author: Martha Stone
Publisher: Martha Stone
ISBN:
Category : Cooking
Languages : en
Pages : 36
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Book Description
Exercise and low carb diet go side by side to accomplish a fat reduction plan. In fact, while workouts shed away the additional fats from body, low carb diet actually complements fat reduction by providing lesser fats to the body. Thus the proficiency in low carb cooking becomes as important as any other measure for a successful fat reduction plan. This book has a unique collection of 25 such low carb recipes which are not only easy to make but also guarantee a real low carb yet nutritious input to the body. The collection comprises recipes of soups, breakfast, lunch, dinner, salads, low calories dessert and drinks. This book is an all-encompassing guidelines for those who are at hunt of low carb cookbook and lack expertise in low carb cooking. Happy low carb cookbook reading!!!
Author: Emily Stevenson
Publisher:
ISBN: 9781802174007
Category :
Languages : en
Pages : 112
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Book Description
*** 55% OFF for Bookstores! NOW at $ 30.99 instead of $ 40.99. *** There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. What's even better is that every dish is ketogenic and low carb, so your diet won't be affected. You will be losing weight while still enjoying tasty and delicious meals. This Book Includes: Keto breakfast recipes Keto lunch recipes Keto sides recipes Keto dinner recipes Each recipe indicates the various steps in a clear and simple way, the preparation time, and the various portions so you can choose the best option without wasting time. There are also specific nutritional values to keep track of your macro Keto budget. Open that first page and delve into the wonderful keto recipes that will leave you fuller for longer and still wanting more. Give yourselves the best present and start enjoying life again! BUY it now and let your customers get addicted to this amazing cookbook!
Author: Stephanie Dawson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530396450
Category :
Languages : en
Pages : 160
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Book Description
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Collection. 110 Low Carb Recipes Including Low Carb Cookies And DessertsBOOK #1. Low Carb High Fat Cookbook: 20 Slow Cooker Chicken Recipes For Weight Loss This book "Low Carb High Fat Cookbook" has a great deal to offer you. In this book you will learn different recipes that aim to provide you low carbs and high fats. All the mentioned recipes in this book are slow cooker chicken recipes. Obviously these recipes will help you a lot to reduce weight. BOOK #2. Low Carb Diet With Pleasure: 20 Low Carb Recipes That Will Amaze You! In this book Low Carb Diet with Pleasure you will find 20 amazing low carb recipes that will help you to lose weight instantly. Weight gain is always a problem and people try to find different solutions for it. So here is the solution in the form of twenty low carb recipes. This twenty low carb recipe plan is just a perfect idea for the people for whom weight is a major problem. You can easily include these twenty low carb recipes in your diet plan to lose weight. The recipes mentioned in this book are quick to prepare and those people who have a busy schedule can also find these recipes very helpful. Moreover diabetic patients can also find this low carb recipes very useful. BOOK #3. Low Carb Cookbook: 20 Low Carb Casserole Recipes That Will Amaze You! This is Low Carb Cookbook where you will find 20 delicious low carb casserole recipes that will definitely amaze you. The 20 low carb casserole recipes mentioned in this book are quick to prepare. These recipes take less time to prepare and give you a delicious dining. Low carb casserole recipes have some other advantages as well. They use such ingredients that help in reducing weight. These days low crab casserole recipes are becoming famous among each age group due to their tremendous benefits. If you want to enjoy the delicious meal while reducing weight then trying these recipes will help you to achieve your goal. BOOK #4. Low Carb Baking Recipes: 30 Most Delicious Cookie And Dessert Recipes The "Low Carb Baking Recipes: 30 Most Delicious Cookie And Dessert Recipes" is designed for those people who want to embark a low carb lifestyle. Some people love cookies, brownies, pancakes, bars, etc. While on low carb diet, you will not sacrifice your desires to eat baked food. You can get the advantage of low carb desserts to satisfy yourself. Make sure to use fresh and whole ingredients along with sugar and egg replacements. This book offers 30 delicious desserts that are low in carbohydrates and high in fiber and protein. Try this tempting combination of flours and other ingredients in your own home. If you want to throw a party for your friends, you can prepare low carb desserts for them. BOOK #5. Ketogenic Diet: 20 Awesome Fat Bomb Recipes - High Fat Low Carb Snacks The book "Ketogenic Diet" is very crucial to read. In this book you will find different facts about ketogenic diet. You will learn that what is ketogenic diet and why it's imperative to consume it. Some people use low fat food but ketogenic Diet recommends you to use fatty food. You will cram that what are the reasons due to which physicians often recommend you to use such diet. Is there any good reason behind it? Is it used to cure some disease? You will find the answers of these and much more questions in this book. Chiefly, Ketogenic Diet book aims to elaborate 20 awesome keto fat bomb recipes that you can use to get maximum fats. You will treasure that how to make such food. Download your E book "Low Carb Collection. 110 Low Carb Recipes Including Low Carb Cookies And Desserts" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Nana Ferretti
Publisher: Nana Ferretti
ISBN: 9781802734850
Category :
Languages : en
Pages : 256
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Book Description
*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 24.71 Instead Of $ 54.95 *** Achieve your weight-loss goals and save time letting your slow cooker cook for you effortless, delicious, keto recipes! An inspiring cookbook, a special collection of recipes for your slow cooker, for all tastes and occasions, pleasant to read and browse (one recipe per page), with colorful pictures. Pictures for every recipe, not even one missing! ◆ For every recipe you will find: Complete and essential information about preparation time, cooking time, and servings Indispensable key nutrients per serving This book covers the following topics: The Ketogenic Diet, History and Benefits Foods to Eat, Foods to Avoid How It Can Work For Types 2 Diabetics The Slow Cooker, the Basics, and How to Use It Tips and Tricks A great collection of delicious recipes for all tastes and occasions: Breakfast and Brunch Snacks and Appetizers Fish and Seafood Poultry Pork Lamb Beef Side Dishes Soups and Stews Condiments, Sauces and Broths Vegetables Desserts Keto Bread Extra Yummy Meals Buy It NOW and Let Your Customers Get Addicted To This Amazing Cookbook!
Author: Rami Abramov
Publisher: Independently Published
ISBN: 9781976714696
Category :
Languages : en
Pages : 289
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Book Description
Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a keto diet cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 keto recipes. It truly makes following the keto diet easier than ever before. What's in this Low Carb Cookbook 120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer! Beautiful images for each recipe so you'll know exactly what you'll be enjoying. Caloric and macronutrient data - we calculated everything for you so you can track your meals easily. Low-carb and keto diet basics for beginners and seasoned low-carb-ers alike. Helpful recipe notes and lots of tips for progress and meal tracking. Reviews from Top Low-carb Leaders "I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com "If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track." - Kimberly Hardesty, Founder of LowCarbMaven.com With Keto in Five, succeeding in your low-carb diet has never been easier. 30 Breakfasts Recipes Eggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month. 30 Lunch Recipes Lunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more. 30 Dinner Recipes Dinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more. 30 Dessert Recipes When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month. Being Low-carb is Easier Than Ever! Up to 5 Net Carbs per ServingYou can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit. 5 Ingredients per RecipeCutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more. Nutritional InformationCalculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to. Personal SupportHave a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!
Author: Sandra Stupning
Publisher: Penguin
ISBN: 1465483772
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma. Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you'll need. With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.
Author: Gregg R. Gillespie
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402708145
Category : Cooking
Languages : en
Pages : 420
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Book Description
If you want a balanced approach to maintaining a low-carbohydrate diet, this is it. These delicious low-carb recipes will help you keep your weight down and still enjoy eating well.
