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Author: Carolynn Hillman
Publisher: Simon and Schuster
ISBN: 0684811383
Category : Philosophy
Languages : en
Pages : 314
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Book Description
If you're like most women, there's at least one part of your body that you wish you could change or "improve." It might be your weight, your thighs, or your nose--but no matter what it is, it keeps you from feeling good about yourself. In Love Your Looks, Carolynn Hillman shows you how to get beyond societal or self-imposed standards and learn to accept--and appreciate--your own special attractiveness. Book jacket.
Author: Barbara Grufferman
Publisher: National Geographic Books
ISBN: 142621832X
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Love Your Age is the ultimate guide to looking and feeling your best, whether you're 45 or 65. In these colorful pages, lifestyle expert Barbara Hannah Grufferman reveals more than 100 easy-to-adopt healthy habits, empowering you to make positive choices that will lead to a longer, happier life-one small step at a time. From health and wardrobe to work and relationships, each action will steer you toward a personal goal, whether it's eating better, conquering menopause, keeping your brain sharp, or rebooting your sex life. Fun, innovative, and practical, this go-to resource will inspire you to live your best life yet.
Author: Sandy Paris
Publisher: Sandy Paris
ISBN: 9780975533505
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Just imagine the freedom of living the youthful age you have consciously created--instead of the limited biological age youre given. Imagine looking in the mirror every morning and feeling twenty or thirty years younger. Myth? Blue-sky wish? Sandy Paris, author of Loving Your Age At Every Age--In the Good Times and Hard Times, says its reality. Through her refreshingly common-sense stories and down-to-earth strategies, Paris demonstrates the power of youthfulness she lives every day, and anyone can achieve. Readers have called her book life changing. The stories and techniques woke me up to new avenues I never knew existed. The more I study the book the more I get out of it. I am now using your Loving Your Age Success Journal and have found it to be very helpful. Thank you so much for this outstanding, life-changing book. M.D California Sandy, your book came in a time of need. Our son was getting a divorce after 20 years of marriage. He was heartbroken and bitter. After reading your book, it helped me find the words of encouragement to try to help him through this difficult time. My son also read the book and it has changed not only my life but also his life. Thank you again. We wish you happiness and success. J.D. New YorkAge is a big issue in todays society. Both men and women pay millions of dollars, searching for the Fountain of Youth. They are dying to live longer. They want to relieve the pressures of agingthe stress and anxiety we all struggle with. Sandy Paris has lived through her own strugglesincluding divorce, poverty, and a father who kidnapped her at age three and forced her to live on the run. Transforming these hardships into opportunities, Paris developed an amazing ability to succeed. She went on to work for ABC Broadcasting and become a motivational speaker, presenting to thousands nationwide. Her book streamlines the secrets of an eternally youthful attitude and gives specific techniques to stay young. And Paris walks the talk: she is over 65 but looks 40. Loving Your Age At Every Age is a groundbreaking book about embracing a specific attitude of youth, what Paris calls the young at heart attitude. The simple techniques in her book debunk our cultures beliefs about aging and show the reader how to: Recognize and overcome the myths of aginghow to stop being a victim of aging Find your mirror of life and learn how it reflects the answers of the anti-aging stateHow the art of listening holds the Fountain of Youth Discover the chains that bind the unconscious heart Learn about the battleground of positive and negative energy and how to rise above it to a world of timeless energyTo contact Sandy Paris or to purchase book go to: www.sandyparis.com
Author: David Lereah
Publisher: Quill Driver Books
ISBN: 9781610353601
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer than they did in the early 20th century. Our culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers a practical program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. Based on timeless spiritual (but completely practical) principles, The Power of Positive Aging presents a concrete program of specific actions to put these principles into use in everyday life.
Author: Carolynn Hillman
Publisher: Simon and Schuster
ISBN: 0684811383
Category : Philosophy
Languages : en
Pages : 314
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Book Description
If you're like most women, there's at least one part of your body that you wish you could change or "improve." It might be your weight, your thighs, or your nose--but no matter what it is, it keeps you from feeling good about yourself. In Love Your Looks, Carolynn Hillman shows you how to get beyond societal or self-imposed standards and learn to accept--and appreciate--your own special attractiveness. Book jacket.
Author: Beth Freeman
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 47
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Book Description
"Yes, we can forgive others. Yes, others can forgive us. But the most powerful forgiveness of all is the forgiveness we give to ourselves. It is the language of self-love, and it is why we are here: to heal from our past, to learn to love ourselves, and to serve others with our gifts." In Forgiveness for the Soul: The Five Steps to Self-Forgiveness, author Beth Freeman guides us on a journey to self-forgiveness that she, herself, continues to follow. As she shares her personal journey, she also provides us with the steps and tools necessary to forgive ourselves. When we forgive ourselves, we learn to have compassion for who we were leading us to love and accept ourselves as we are. When we do so, we are then able to share that love and acceptance to those around us co-creating a path to peace for us all. Forgiveness for the Soul is meant for anyone who wants guidance on the path to self-acceptance and self-love. The five steps to self-forgiveness outlined in this book provide the framework to understand, practice, and actively work towards self-forgiveness in our own lives.
Author: Mary LaSota
Publisher: iUniverse
ISBN: 0595290914
Category :
Languages : en
Pages : 210
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Book Description
Author: Mulki Radhakrishna Shetty
Publisher: Pentagon Press
ISBN: 9788182743151
Category : English language
Languages : en
Pages : 764
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Book Description
Author: Elizabeth Taylor
Publisher: Virago
ISBN: 1405512717
Category : Fiction
Languages : en
Pages : 596
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Book Description
Elizabeth Taylor is finally being recognised as an important British author: one of great subtlety, great compassion and great depth - Sarah Waters Elizabeth Taylor, highly acclaimed author of classic novels such as Angel, A Game of Hide and Seek and Mrs Palfrey at the Claremont, is also renowned for her powerful, acutely observed stories. Here for the first time, the stories - including some only recently rediscovered - are collected in one volume. From the awkward passions of lonely holiday-makers to the anticipation of three school friends preparing for their first dance, from the minor jealousies and triumphs of marriage to tales of outsiders struggling to adapt to the genteel English countryside, with a delicate, witty touch Elizabeth Taylor illuminates the nuances of ordinary lives. Books included in the VMC 40th anniversary series include: Frost in May by Antonia White; The Collected Stories of Grace Paley; Fire from Heaven by Mary Renault; The Magic Toyshop by Angela Carter; The Weather in the Streets by Rosamond Lehmann; Deep Water by Patricia Highsmith; The Return of the Soldier by Rebecca West; Their Eyes Were Watching God by Zora Neale Hurston; Heartburn by Nora Ephron; The Dud Avocado by Elaine Dundy; Memento Mori by Muriel Spark; A View of the Harbour by Elizabeth Taylor; and Faces in the Water by Janet Frame
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Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 866
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Author:
Publisher:
ISBN:
Category : Shorthand
Languages : en
Pages : 654
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