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Author: David Kavanagh
Publisher: Orpen Press
ISBN: 1786050064
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Love Rewired is a fascinating examination of how developments in brain science can be employed to improve our relationships. The author uses extensive case studies from his work as a therapist combined with his vast knowledge of brain science to answer some fundamental questions that intrigue us all, such as: What happens in our brain when we argue?Where do our habits come from?Do men and women have different brains?Do our brains cause affairs?Is sex really addictive?Can brain science make us better parents?Why do we stay in bad relationships?Why do people change after marriage?Can you really change someone you love? About the Author: David Kavanagh is a dating coach and registered family therapist. His advice has appeared in magazines such as Stellar, U and FHM, and newspapers such as the Irish Independent, Irish Examiner and Sunday Business Post. On the BBC hit TV show You're Not the Man I Married, he helped six married couples regain their spark. He has appeared on The Ryan Tubridy Show as a dating expert and can often be heard on Newstalk, BBC Radio Northern Ireland and Spin fm. He manages a team of relationship consultants who prepare engaged couples for marriage, and runs mindfulness programmes in Ireland and the UK. He also consults for Synaptic Potential, one of Europe’s leading neuroscience training organisations.
Author: David Kavanagh
Publisher: Orpen Press
ISBN: 1786050064
Category : Family & Relationships
Languages : en
Pages : 217
Get Book Here
Book Description
Love Rewired is a fascinating examination of how developments in brain science can be employed to improve our relationships. The author uses extensive case studies from his work as a therapist combined with his vast knowledge of brain science to answer some fundamental questions that intrigue us all, such as: What happens in our brain when we argue?Where do our habits come from?Do men and women have different brains?Do our brains cause affairs?Is sex really addictive?Can brain science make us better parents?Why do we stay in bad relationships?Why do people change after marriage?Can you really change someone you love? About the Author: David Kavanagh is a dating coach and registered family therapist. His advice has appeared in magazines such as Stellar, U and FHM, and newspapers such as the Irish Independent, Irish Examiner and Sunday Business Post. On the BBC hit TV show You're Not the Man I Married, he helped six married couples regain their spark. He has appeared on The Ryan Tubridy Show as a dating expert and can often be heard on Newstalk, BBC Radio Northern Ireland and Spin fm. He manages a team of relationship consultants who prepare engaged couples for marriage, and runs mindfulness programmes in Ireland and the UK. He also consults for Synaptic Potential, one of Europe’s leading neuroscience training organisations.
Author: Marsha Lucas, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401931626
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating--and funny--manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on nine high-voltage benefits-including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear-Lucas shows how a short daily meditation practice can change the way you interact with everyone around you…especially those closest to you. Each chapter focuses on one benefit, including an in-depth description of exactly what that benefit is and how it will improve the reader's life. She looks at the science and research associated with mindfulness meditation in relation to each benefit, and then provides readers with a specific meditation to help bring that benefit into their relationships. Imagine, instead of blowing up at an off-hand statement your partner makes, you are able to stop, breathe, and respond in a thoughtful manner. And as the author says, "You don't have to become a monk, or a vegetarian, or spend hours contemplating your navel"; you simply need to notice your mind's busyness and not get all tangled up in it. This simple process truly can change your life.
Author: Barbara Huson
Publisher: McGraw Hill Professional
ISBN: 1260464245
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
A groundbreaking program to help women create a habit of building wealth—from renowned financial therapist Barbara Huson (formerly Barbara Stanny) The men in her life had always handled Barbara Huson’s money: First her father (the “R” of H&R Block), and then her husband, a stockbroker who turned out to be a compulsive gambler. When tax bills arrived for over $1m for his illegal deals, her ex left the country, her father refused to help, and Huson—who’d always been “scared and intimidated by money”—realized she had to grow up financially, fast. Since that dramatic financial wake-up call, Huson has devoted herself to learning everything there is to know about women and money, and in Rewire for Wealth she goes to the very core of the disconnect between the two: According to multiple studies, women’s and men’s brains process information differently—and that has a profound effect when it comes to money. (Men, for example, view investing as a challenge; women see it as a threat.) Fortunately, you can “un-learn” previous bad lessons—and train your brain to process differently. In Rewire for Wealth, Huson offers a proven and integrative approach to re-wiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors, and expand your ability to build wealth. By repeatedly applying a practical three-step formula—recognize, reframe, and respond differently—old brain circuits become weaker and new ones grow stronger, paving the way to a more confident approach to wealth building. You may never get a financial wake-up call as dramatic as Huson’s, but the real, positive, and life-changing power to take charge, now, is at your fingertips.
Author: Erica Spiegelman
Publisher: Hatherleigh Press
ISBN: 1578265665
Category : Self-Help
Languages : en
Pages : 139
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Book Description
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
Author: Janine Stirling
Publisher: Lulu.com
ISBN: 1925908968
Category : Self-Help
Languages : en
Pages : 157
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Book Description
Fragmented memories, flashbacks, emotional reactivity and somatic complaints are common features in the lives of trauma survivors. These symptoms often leave one feeling disconnected and alone. Sexual assault trauma leaves scars that frequently go unseen by the general public. The effects, however, are lasting for the survivor and frequently impact a person's ability to engage fully in life and to navigate intimate relationships with ease. Recovery from such experiences is challenging. I sought treatment for two decades before stumbling upon a treatment approach that worked - pelvic floor physiotherapy! In my experience it was through this unconventional treatment approach that I was able to completely resolve all the post-traumatic stress disorder symptoms I had lived with for decades. This book is unique in that it details the ingredients that went into enabling my recovery. In my experience it was a combination of the physiotherapist's person-centred skills together with the muscle release approach we adopted that enabled success. Reconnected offers hope to survivors. It is written as a mix of a personal story, combined with the many therapeutic approaches I tried prior to discovering the physiotherapy approach that worked. The neuroscience explaining how and why trauma can be treated through the body already exists. This research has been incorporated in the book to explain the success of the approach described. This makes it appealing to academics, healthcare professionals and people with experiences similar to my own. To my knowledge very few people recover completely from the effects of complex trauma. It is exciting to find a treatment approach that not only works but is a first of its kind in treating trauma of this nature in this way.
Author: Joel Landi
Publisher: CreateSpace
ISBN: 9781515392330
Category :
Languages : en
Pages : 156
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Book Description
What is our resistance to change? It is our limiting beliefs held in the subconscious mind that sabotage what we want. We can not conquer new frontiers by interpreting facts and explaining reasons for unwanted behaviors and outcomes, but by finding the mechanism to change them. And that's what Rewired is all about. The secret weapon to changing patterns of thinking, habits, and even outcomes is accomplished by attacking the obstacle at the appropriate place: our limiting belief. By identifying the limiting belief as the root of resistance to change, we break free from static thinking and power up our performance, relationships and purpose. This opens the door to new frontiers and great gains.
Author: Richard O'Connor
Publisher: Penguin
ISBN: 0147516323
Category : Psychology
Languages : en
Pages : 306
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Book Description
The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.
Author: Ajay K. Seth
Publisher: HarperChristian + ORM
ISBN: 0785221190
Category : Biography & Autobiography
Languages : en
Pages : 249
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Book Description
A raccoon bite on the arm doesn’t seem that serious, but it soon becomes a life-or-death medical crisis for Melissa Loomis. After days of treatment for recurring infection, it becomes obvious that her arm must be amputated. Dr. Ajay Seth, the son of immigrant parents from India and a local orthopaedic surgeon in private practice, performs his first-ever amputation procedure. In the months that follow, divine intervention, combined with Melissa’s determination and Dr. Seth’s disciplined commitment and dedication to his patients, brings about the opportunity for a medical breakthrough that will potentially transform the lives of amputees around the world. Rewired is the inspirational, miraculous story of Dr. Seth’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world’s most advanced amputee, all done from Dr. Seth’s private practice in a community hospital, using a local staff, and with no special training or extensive research funding.
Author: Stephanie Cacioppo
Publisher: Flatiron Books
ISBN: 125079062X
Category : Science
Languages : en
Pages : 205
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Book Description
From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being inseparable at work and at home, Stephanie lost her beloved husband, John, following his intense battle with cancer. In Wired for Love, Stephanie tells not just a science story but also a love story. She shares revelatory insights into how and why we fall in love, what makes love last, and how we process love lost—all grounded in cutting-edge findings in brain chemistry and behavioral science. Woven through it all is her moving personal story, from astonishment to unbreakable bond to grief and healing. Her experience and her work enrich each other, creating a singular blend of science and lyricism that’s essential reading for anyone looking for connection.
Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1648482988
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
