ACT with Love PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download ACT with Love PDF full book. Access full book title ACT with Love by Russ Harris. Download full books in PDF and EPUB format.
Author: Russ Harris
Publisher: ReadHowYouWant.com
ISBN: 1458756475
Category : Family & Relationships
Languages : en
Pages : 346
Get Book
Book Description
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
Author: Russ Harris
Publisher: ReadHowYouWant.com
ISBN: 1458756475
Category : Family & Relationships
Languages : en
Pages : 346
Get Book
Book Description
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
Author: Juan Lee
Publisher: To Make a Difference Publishing Company
ISBN: 1735041319
Category : Self-Help
Languages : en
Pages : 140
Get Book
Book Description
Have you lost hope? Or confused about which way to go in the world? Learn to live through love. In Love Made Simple, you'll discover: Why most religions feel restrictive when it comes to the message of love and how to separate the message from the practice. How to use love as the foundation of your life and understand you are never alone...you are part of humanity! Growth, self-reflection, and mindset practices that put you on a path of hope. Methods to confidently navigate all stages of life to propel you to greater success. Love Made Simple: A Guide to Inner Peace, Contentment, and Success is your essential manual for aligning your abilities to gain clarity of mind and soul. If you like overcoming fear with practical tools and pursuing self-improvement, then you'll adore Juan Lee's liberating book
Author: Harville Hendrix
Publisher: Harmony
ISBN: 0770437125
Category : Family & Relationships
Languages : en
Pages : 210
Get Book
Book Description
Draws on extensive research, counseling workshops with couples and the authors' own 30-year relationship to distill basic, provocative truths about marriage and provide essential tools for rendering a marriage more rewarding and positive. 50,000 first printing.
Author: Cristina Mazzoni
Publisher: Crown
ISBN: 030743432X
Category : Foreign Language Study
Languages : en
Pages : 336
Get Book
Book Description
Whether you are planning a romantic Italian getaway, packing a knapsack for your junior year abroad, or just want to engage your Italian business associate in everyday conversation, Italian Made Simple is the perfect book for any self-learner. Void of all the non-essentials and refreshingly easy to understand, Italian Made Simple includes: * basics of grammar * vocabulary building exercises * pronunciation aids * common expressions * word puzzles and language games * contemporary reading selections * Italian culture and history * economic information * Italian-English and English-Italian dictionaries Complete with drills, exercises, and answer keys for ample practice opportunities, Italian Made Simple will soon have you speaking Italian like a native.
Author: Mandy Len Catron
Publisher: Simon and Schuster
ISBN: 1501137468
Category : Family & Relationships
Languages : en
Pages : 211
Get Book
Book Description
“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 1575678853
Category : Family & Relationships
Languages : en
Pages : 209
Get Book
Book Description
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Author: Emilie Raffa
Publisher: Page Street Publishing
ISBN: 1624144306
Category : Cooking
Languages : en
Pages : 210
Get Book
Book Description
The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—100,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.
Author: Michael Ambazac
Publisher: Shelfless
ISBN:
Category : Family & Relationships
Languages : en
Pages : 127
Get Book
Book Description
Imagine you had a magic red button that when pressed, could make all your dreams and desires come true. You want someone to fall in love with you? Click the button, and it happens. You want more money, or a new car? Click the button, and it’s yours. You want to change job? Give up smoking? Lose weight? Click…click…click… Like the genie in the bottle, the magic button provides, every time. Of course, there’s no such thing as a magic red button. But you can make your dreams and desires come true more easily than you ever thought possible. How? By harnessing the power of morphic fields. Morphic fields are an exciting new branch of scientific research. These subatomic energy patterns connect everything on the planet together, including you, me, and anything that you might desire. And because you’re already connected to everything through morphic fields, you can use them to obtain whatever it is you want. They are the closest thing to a magic red button. It sounds almost too good to be true, but in reality people have been using morphic fields for centuries, they just didn’t know it. The law of attraction, the tarot, cosmic ordering, or just plain old NLP and positive thinking are all ways of using morphic field energy to manifest our desires. They all work, to a degree, but they’re not very efficient, because they were all created in ignorance of the science that makes them possible. Now, with the benefit of the latest research, including thousands of our own test subjects, we can share with you a simple, no-nonsense method for tapping the power of morphic fields directly. We’ll show you a step by step processes you can use for common goals, and how you can adapt these ‘recipes’ to get about anything else you could ever want. With the technique we share in this book, you’ll be able to: • Make almost anyone fall deeply and genuinely in love with you, even an ex! • Attract money and wealth into your life. • Get the job you want. • Easily beat any addiction. Smoking, drinking, gambling, and anything else you want to quit. • Lose weight and get fit without having to worry about difficult diets. • Boost your self confidence. • Make new friends easily. • Improve your memory, and learn new skills effortlessly. If you’re tired of self improvement systems that promise the earth but deliver little or nothing, then morphic fields will be a revelation to you. You don’t need any special skills or tools to use the processes you will learn, because you already have everything you need. We’ll show you how to use your very own brainwaves to manipulate and control morphic field energy. With the exercises and techniques we’ve developed over the last ten years, you’ll be raring to go in no time.
Author: Ellen Wachtel
Publisher: Macmillan + ORM
ISBN: 1466812982
Category : Family & Relationships
Languages : en
Pages : 229
Get Book
Book Description
We Love Each Other, But...offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul. Dr. Ellen Wachtel shows how, even when you feel like giving up on a relationship or marriage, you can recapture why you fell in love in the first place. Dr. Wachtel promises that there is more and suggests simple ways to keep vitality in relationships. In fact, she shows you and your partner how you can stay interested in each other for the rest of your lives.
Author: Ken Page
Publisher: Shambhala Publications
ISBN: 0834829924
Category : Self-Help
Languages : en
Pages : 288
Get Book
Book Description
Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.
