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Health & Fitness
2001 2001

Lose Your Love Handles

Author: MacKie Shilstone
Publisher: Perigee Trade
ISBN: 9780399526602
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
A professional performance enhancement expert offers a three-step program to help men streamline their waists that consists of an aerobic walking plan, a diet low on the glycemic index, and spot-specific toning and firming exercises.