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Author: Chade-Meng Tan
Publisher: Harper Collins
ISBN: 0062121421
Category : Business & Economics
Languages : en
Pages : 281
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Book Description
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Author: Chade-Meng Tan
Publisher: Harper Collins
ISBN: 0062121421
Category : Business & Economics
Languages : en
Pages : 281
Get Book Here
Book Description
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Author: Adrian Michael
Publisher:
ISBN: 9781949759747
Category :
Languages : en
Pages : 0
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Book Description
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Vironika Tugaleva
Publisher: Soulux Press
ISBN: 099204684X
Category : Self-Help
Languages : en
Pages : 127
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Book Description
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Author: Trevin Wax
Publisher: B&H Publishing Group
ISBN: 1535995645
Category : Religion
Languages : en
Pages : 153
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Book Description
Follow your heart. You do you. You are enough. We take these slogans for granted, but what if this path to personal happiness leads to a dead-end? In Rethink Your Self, Trevin Wax encourages you to rethink some of our society’s most common assumptions about identity and the road to happiness. Most people define their identity and purpose by first looking in (to their desires), then looking around (to express their uniqueness), and finally—maybe—looking up (to add a spiritual dimension to life). Rethink Your Self proposes a counter-intuitive approach: looking up before looking in. It's only when we look up to learn who we were created to be that we discover our true purpose and become our truest selves.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 99
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Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Jansher
Publisher: Jansher Khan
ISBN:
Category : Art
Languages : en
Pages : 264
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Book Description
The capability of today's man has become so narrow that it is painful to imagine. Today's human life is reduced to working, eating, sleeping, and reproducing. First, they placed today's man in a certain place, then gave him the wrong values. National values, patriotism, ideological values. They caught him at a certain point. They closed all avenues for him. They took away his chances. Today's man knows nothing about life. He sees nothing of creation. Today's man never knows how far the beauty of nature and divine creation is spread. He knows nothing. Because his whole life is spent fighting over things that are all lies and illusions, his life is wasted fighting and struggling with his comrades. He never gets anywhere. That is why he is in agony. Then few people take advantage of the facilities and the nations beat each other over the head, they are busy enjoying life and creation. The sole mission of humanity today is to provide land for certain groups to live on. Human slavery today has become so brilliant that it has almost assumed the color of sanctity and godliness. In the name of knowledge and education, he learns the art of slavery in the first half of his life, and in the second half, he does his slavery. They call it "alive"!
Author: Zeno de la Mare Stachowicz
Publisher:
ISBN: 9781976853913
Category : Poetry
Languages : en
Pages : 146
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Book Description
This poetry book "Looking Within Oneself" is characterized by inspiring words and the optimistic visions of life's purposes, it moves the reader to experience, various deep-seated emotions, it takes the reader on a journey to recognize oneself, as the inner being, for now temporarily living on earth in this world. The life is teaching all of us, if we are willing to learn about it. Our destinies are such as we created them in the past for today, and what we do in the present will be reflected in the future. Notable in this book is my sentiment, delicate feeling and meditative depth. This collection consists, of inspirational, uplifting poems. In my works I rather venture into the human hearts, hoping, that you will like my poems filled with love to humanity. My faith is in the things unseen and in the irresistible truth, that God kingdom is within ourselves, if we will be worthy enough to reach in us to that pure and highest plane of perfect living. These are poem, to be savored and cherished, they are simple but meaningful. Enter "Looking Within Oneself" whenever you want to get spiritual inspiration, my poetry can help you to stay in peace and clearly think about life and who you truly are within yourself.
Author: Zeno de la Mare Stachowicz
Publisher:
ISBN: 9781521994382
Category :
Languages : en
Pages : 146
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Book Description
This poetry book "Looking Within Oneself" is characterized by inspiring words and the optimistic visions of life's purposes, it moves the reader to experience, various deep-seated emotions, it takes the reader on a journey to recognize oneself, as the inner being, for now temporarily living on earth in this world. The life is teaching all of us, if we are willing to learn about it. Our destinies are such as we created them in the past for today, and what we do in the present will be reflected in the future. Notable in this book is my sentiment, delicate feeling and meditative depth. This collection consists, of inspirational, uplifting poems. In my works I rather venture into the human hearts, hoping, that you will like my poems filled with love to humanity. My faith is in the things unseen and in the irresistible truth, that God kingdom is within ourselves, if we will be worthy enough to reach in us to that pure and higher plane of perfect livingness. These are poem, to be savored and cherished, they are simple but meaningful. Enter "Looking Within Oneself" whenever you want to get spiritual inspiration, my poetry can help you to stay in peace and clearly think about life, and who you truly are within yourself.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
