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Author: Paul Langer
Publisher:
ISBN: 9781577491590
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.
Author: Paul Langer
Publisher:
ISBN: 9781577491590
Category : Health & Fitness
Languages : en
Pages : 210
Get Book Here
Book Description
Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.
Author: Jim Weber
Publisher: HarperCollins Leadership
ISBN: 1400231701
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Discover how Brooks Running Company CEO Jim Weber transformed a failing business into a billion-dollar brand in the ultracompetitive global running market. Running with Purpose is a leadership memoir with insights, inspirational stories, and tangible takeaways for current and aspiring leaders, entrepreneurs, and the 150+ million runners worldwide and those in the broader running community who continually invest in themselves. This leadership memoir starts with Jim Weber's seventh-grade dream to run a successful company that delivered something people passionately valued. Fast forward to 2001, Jim became the CEO of Brooks and, as the struggling brand's fourth CEO in two years, he faced strong headwinds. A lifelong competitor, Jim devised a one-page strategy that he believed would not only save the company but would also lay the foundation for Brooks to become a leading brand in the athletic, fitness, and outdoor categories. To succeed, he had to get his team to first believe it was possible and then employ the conviction, fortitude, and constancy of purpose to outperform larger brands. Brooks' success was validated when Warren Buffett made it a standalone Berkshire Hathaway subsidiary in 2012. In the pages of Running with Purpose, you will find: Brooks’ bold strategy and unique brand positioning that fueled its move from the back of the pack to lead. The key to building a purpose-driven brand that is oriented around customer obsession, building trust, competing with heart, and having fun along the way. The six clear leadership lessons Jim has learned along his path and applies at Brooks to develop staff into authentic leaders. How Berkshire Hathaway's support and influence provided a tailwind for Brooks' business and brand to surge. An inside look at the ups and downs of Jim's personal journey, which led to his conviction that life is too short not to enjoy what you do and the people by your side.
Author: Ben Kirby
Publisher: Thomas Nelson
ISBN: 0785238905
Category : Religion
Languages : en
Pages : 253
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Book Description
Founder of the phenomenon social media account PreachersNSneakers tackles how faith, capitalism, consumerism, and (wannabe) celebrity have collided and asks both believers and nonbelievers alike: how much is too much? What started as a joke account on Instagram has turned into a movement. Through this provocative project, the founder of PreachersNSneakers is helping thousands of Jesus followers wrestle with the inevitable dilemmas created by our Western culture obsessed with image and entertainment. In PreachersNSneakers: Authenticity in an Age of For-Profit Faith and (Wannabe) Celebrities, Ben Kirby approaches many of the difficult questions plaguing countless Christians’ minds, presenting experiences and input from both sides of difficult questions, such as: Should pastors grow wealthy off of religion, and can their churches ever be too large? Do we really believe that divine blessings are monetary, or is that just religious wallpaper to hide our own greed? Is there space in Christendom for celebrities like Kanye and Bieber to exist without distorting the good news? What about this: Is it wrong for someone—even wrong for author Ben Kirby—to call out faith leaders online and leverage “cancel culture” to affect change? PreachersNSneakers will navigate these challenging questions and many more with humor, wit, candor, and a few never-before-published hijinks. Each chapter will explore the various sides of the debate, holding space for us to make up our own minds. This book is not about finding the perfect, “right” way to do something, but instead learning how to articulate what we believe, why we believe it, and what to do when we want to stand up against cultural norms. This book will doubtlessly become a staple for church small groups, college ministries, and book clubs, emboldening struggling believers who want to live a more genuine faith. After all, the Lord works in mysterious colorways.
Author: Marie-Anne Lecoeur
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494421656
Category : Beauty, Personal
Languages : en
Pages : 0
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Book Description
Now out in Paperback! How To Be Chic and Elegant was first published as an ebook in November 2011. The Kindle version fast became a cult classic and has not been out of the top rankings in its categories since February 2012. Marie-Anne Lecoeur, The French Chic Expert and French author of "Pear Shape", "Plus Size" and "The Tidy Closet", gives you over 200 simple tips in this book that will propel you to sidewalk model in no time at all. Here are just a few of the subjects covered: The principles of French elegance, The secrets of achieving a French Woman's Style, Over 200 TIPS to attain that Chic Look, Which clothes to avoid at all costs. Many women are crying out for the secrets of effortless French Chic. Here, in one small book, you have those secrets and more besides.This book is direct and straightforward, with no waffle or padding. Apply the tips right away, and literally see results in the mirror immediately. Save money on impulse purchases and learn to sharpen your style eye. Follow this French Author's simple instructions and start hearing the compliments roll in! Adopt the timeless style of Chic French women today.
Author: Alois Guinut
Publisher: Mitchell Beazley
ISBN: 9781784729486
Category :
Languages : en
Pages : 0
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Book Description
Discover how French women look so effortlessly good with this lively guide by a Parisian fashion insider. Bring a Parisian je ne sais quoi to your style, wherever you live. Dress Like a Parisian is a wise and witty guide to finding your personal style, taking inspiration from how real Parisian women dress. With personal stylist and fashion blogger Aloïs Guinut as your guide, you can explore which colours, shapes and styles work best for you, whatever the occasion. Aloïs reveals Parisian style secrets, rejects restrictive fashion rules and shares her favourite shops and brands, demonstrating how you can use fashion to enhance your personality rather than shaping your personality to fashion. In the words of the patron saint of Parisian women, Yves St. Laurent, 'fashions fade, style is eternal.' This book is illustrated with photography shot on the streets of Paris plus illustrations by acclaimed fashion illustrator, Judith van den Hoek, who has worked with Elle, Hermes, Vogue, Prada and Grazia.
Author: Hugo Jacomet
Publisher: National Geographic Books
ISBN: 0500293961
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
In a new compact edition, a luxurious celebration of the elegant craftsmanship behind the timeless French men’s fashion and lifestyle labels. Home of haute couture and the world’s leading fashion houses, Paris and its inhabitants represent sophistication and refinement to the rest of the world. Debonair Parisian men continue to participate in a centuries-long tradition of sartorial craftsmanship and quality. In its newly accessible compact edition, The Parisian Gentleman is like a dream shopping excursion to the leading men’s style-makers, from hidden ateliers and little- known studios to internationally renowned labels such as shirtmakers Charvet, shoemakers Berluti, and the recently revived trunk-makers Moynat. The stories behind each house, and the creative minds and artisans who give each brand its unique identity, bring the clothes alive, capturing an unceasing dedication to quality in an era overrun with new, mass-produced trends. Author Hugo Jacomet’s portraits of these often-inaccessible marques (or brands) are intimate and illuminating, thanks to his personal connections to many of the leading figures. His text is accompanied by beautifully shot photographs of the designers, studios, garments, and locations, the majority of which were taken exclusively for this book.
Author: John Fluevog
Publisher:
ISBN: 9781928055624
Category : Shoemakers
Languages : en
Pages : 165
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Book Description
Author: Kate Charlesworth
Publisher:
ISBN: 9780993563348
Category : Cartoonists
Languages : en
Pages : 0
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Book Description
"The curtains of lesbian history from the 1950s to the present day are opened by celebrated cartoonist Kate Charlesworth, with a little help from Gilbert and Sullivan and a side of Nancy Spain. Sensible Footwear is a glorious political and personal history that gives Pride a run for its money; but, like Pride, it wears its heart at the centre, making the invisible visible, and celebrating lesbian lives from the domestic to the diva."--Provided by publisher.
Author: David Hurn
Publisher:
ISBN: 9781888803068
Category : Photographers
Languages : en
Pages : 0
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Book Description
This is a book on how to think and act like a photographer, culled from practical experience and from the lives of many fine photographers past and present.
Author: Brent Stevenson Pt
Publisher: Brent Stevenson Physiotherapy Corporation
ISBN: 9780995324107
Category :
Languages : en
Pages :
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Book Description
Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports. Physiotherapist, Brent Stevenson discusses how to navigate your medical systems and what you should and should not expect from your physicians. He outlines what everyone should know about their own body, both physically and emotionally, by combining conversational lessons with cathartic true stories of injury, pain, resilience and perseverance. This book will empower you to make proactive choices for your body and help guide your journey in the right direction. Praise for Why Things Hurt: "This book encapsulates Brent's wisdom beyond his years and is extremely well written. It is personal, yet professional. Through his blogs and patient's stories Brent explains the current state of the art and science of physiotherapy and has made the complex topic of chronic pain simple to understand. Experience doesn't always create wisdom, but reflection and sharing of experiences often does. I personally and professionally resonated with many parts of this book and look forward to using it as a tool in my practice to help clients understand Why Things Hurt." -Diane Lee, Physiotherapist & Educator "From cover to cover, Why Things Hurt is a rare and exciting reading adventure. He explores the ever-fascinating multiverse of the dynamics of the body and mind, related with his own unique heart, empathy and practicality. A handbook for every health care professional and any "body" that loves to move regardless of age or stage of life." -Siobhan O'Connell, Physiotherapist & Clinical Pilates Instructor 'First and foremost, Why Things Hurt is a great read. Through his interaction with thousands of patients, Brent has developed a unique and special insight into how our bodies work, both on a functional and holistic level. What is remarkable is how he has translated this into a book that has useful lessons and guidance for everyone; there is valuable learning here in terms of how to manage pain, both physically and psychologically, as well as how to prevent it. He advocates for a multidisciplinary approach to pain management which is key. A must read, even if you don't hurt, yet.' - Dr. Kenneth Ryan, MD, Anesthesiologist "Why Things Hurt takes you on a wildly entertaining journey of discovery into how your body actually works or doesn't work, and how to fix it according to Brent's unique mastery of physiotherapy, IMS and complex problem solving. Being a detail-oriented PhD scientist, and having competed at numerous world championships in triathlon and mountain running, this book is a fantastic resource for keeping my body moving and pain-free even with all the twists and turns life throws at me! -Mike McMillan, PhD Scientist & Triathlete
