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Author: Craig A. Whitfield
Publisher: AuthorHouse
ISBN: 1481725149
Category : Business & Economics
Languages : en
Pages : 263
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Book Description
Attention restaurant and bar owners! This book is a must read to ensure your restaurant or bar is reaching its full profitability potential. Do you worry why your food or alcohol costs are out of control? Have you been concerned about lack of sales? Have you considered that there may be a thief lurking in your midst, and they are eating your profits? Guess Who's Eating Your Profits... will help you realize your restaurant's fullest profit potential. It offers a range of simple, powerful techniques to combat internal theft in your restaurant. It shows how to identify, investigate, and prosecute those who are impacting your bottom line. Some highlights: • Increase your restaurant's profitability by conducting a quality investigation • Descriptions of the employee scams and how to prevent them • Guidelines on how to investigate employee theft • Learn how to sharpen your senses toward dishonest employees
Author: Craig A. Whitfield
Publisher: AuthorHouse
ISBN: 1481725149
Category : Business & Economics
Languages : en
Pages : 263
Get Book Here
Book Description
Attention restaurant and bar owners! This book is a must read to ensure your restaurant or bar is reaching its full profitability potential. Do you worry why your food or alcohol costs are out of control? Have you been concerned about lack of sales? Have you considered that there may be a thief lurking in your midst, and they are eating your profits? Guess Who's Eating Your Profits... will help you realize your restaurant's fullest profit potential. It offers a range of simple, powerful techniques to combat internal theft in your restaurant. It shows how to identify, investigate, and prosecute those who are impacting your bottom line. Some highlights: • Increase your restaurant's profitability by conducting a quality investigation • Descriptions of the employee scams and how to prevent them • Guidelines on how to investigate employee theft • Learn how to sharpen your senses toward dishonest employees
Author: Erik Weir
Publisher: Simon and Schuster
ISBN: 1637630565
Category : Business & Economics
Languages : en
Pages : 251
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Book Description
Whether you’re just starting your career at twenty-two or quickly approaching retirement at sixty-two, Who’s Eating Your Pie? will give you the tools you need to grow a bigger, sweeter financial pie than you ever thought possible—and keep everyone else’s fingers out of it! “H-h-h-h-h-hello. M-m-my n-name is E-e-e-e-e-rik W-w-w-weir. H-how-how c-c-can I e-earn y-y-y-your b-b-business?” Believe it or not, that’s the opening line that drove a young investment broker with a near-debilitating, lifelong stutter into a $1-million-per-year income by age thirty. And that incredible level of success was just the beginning! In his debut book Who’s Eating Your Pie? leader and speaker Erik Weir opens the playbook that’s led him to unbelievable success as an entrepreneur, investor, film producer, and real estate developer. He tackles the tough questions today’s young professionals are asking, such as: Can anyone build wealth, no matter where they’re starting from? Is it moral for me to want to build wealth? What does it mean to be “rich”? How can I build real wealth as a salaried employee? How can I build wealth for myself and others as an entrepreneur? What steps should I take each day to ensure I’m moving forward toward my wealth-building goals? What is the stock market and how does it work? Can I get rich with just a 401(k)? How does real estate investing work? Where does philanthropic giving fit into my wealth-building plan? Erik Weir has helped some of the wealthiest people in the country answer these questions, from multi-Grammy-winning musical artists to CEOs of some of America’s biggest companies to world-renowned professional athletes. Now, he wants to do the same for you, offering you the same advice and guidance he’s given to millionaires and billionaires for the past three decades.
Author: Patricia Lauber
Publisher: HarperCollins Publishers
ISBN: 9780060229818
Category : Cycles
Languages : en
Pages : 0
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Book Description
"Explains the concept of a food chain and how plants, animals, and humans are ecologically linked." -- T.p. verso.
Author: Dr. Nina Savelle-Rocklin
Publisher: Adler Press
ISBN: 1733994610
Category : Health & Fitness
Languages : en
Pages : 191
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Book Description
If you lose control over food and are tired of obsessing over every bite, you’re not weak or a failure; you’re just trapped in a negative coping strategy. Now, there’s a new way to beat Binge Eating Disorder. If you’re dealing with binge eating or have an unhappy, unhealthy relationship with food, know this: your behavior has nothing to do with willpower or control, and it’s not about food addiction. The Binge Cure will teach you exactly how to create permanent and sustainable change. Discover how to banish bingeing, stop emotional eating, and create a life of freedom, purpose, and joy. If you’ve been stuck in a continuous cycle of dieting and bingeing, don’t worry, there is hope. Dr. Nina shares the successful tools she has used in her successful private practice and coaching programs to help people all over the world heal their relationship with food. Learn how to crack the code of emotional eating, get yourself out of a diet-binge trap, identify your hidden triggers, express your feelings, and make lasting changes with these powerful strategies that will help you stop binge eating, lose weight, and gain health. Discover which emotions you are feeling based on the type of foods you are bingeing with The Food-Mood Formula. Using the approach in this book, you can overcome compulsive eating, weight fluctuations, and those seemingly unstoppable food cravings. If you feel stuck, as if areas of your life are on hold until you get a handle on food, there is hope for lasting change. Filled with illuminating case examples and concrete exercises, this self-help book will change your life. The Binge Cure will help you break through your emotional hunger to satisfy your real cravings and learn how to truly comfort yourself--without food. WHO SHOULD BUY THIS BOOK? This book is specifically created for those who feel out of control around food. This is for you if you: Struggle with Binge Eating Disorder Want to stop the diet-binge cycle Eat your emotions—any emotions! Feel guilt and shame after you eat Find yourself Binge Eating at night Want to lose weight without dieting Food freedom awaits. It’s time to ditch your inner critic, stop the fat talk, and be a real friend to yourself with the help of this self-help book. Instead of focusing on what you weigh, focus on what's weighing on you. If something is bothering you, you can’t starve it away or stuff it down--and you cannot measure your true value on a bathroom scale. Get ready to break the diet habit and make peace with food--and yourself--so you can lead a binge-free happy life.
Author: Samuel Pollen
Publisher: Simon and Schuster
ISBN: 1499809336
Category : Young Adult Fiction
Languages : en
Pages : 296
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Book Description
Fourteen-year-old Max Howarth is living with anorexia. With the help of his therapist and his supportive, but flawed, family, he's trying his best to maintain his health. But things spiral out of control, and his eating disorder threatens to isolate him from everyone he loves. Beautifully crafted and honestly written, this debut YA novel tells the story of one boy's year-long journey toward recovery. * "The raw and real portrayal of anorexia from a group often left out of the conversation." Kirkus Reviews, STARRED Review * "[A] no-holds-barred debut novel based on the author's own experiences as a tween will be a significant addition to any library." Booklist, STARRED Review In most ways, Max is like any other teenager. He's dealing with family drama, crushes, and high school-all while trying to have fun, play video games, and explore his hobbies. But Max is also living with anorexia and finds it impossible to be honest with his loved ones-they just don't understand what he's going through. Starting at Christmas, a series of triggering events disrupt Max's progress toward recovery, sending him down a year-long spiral of self-doubt and dangerous setbacks. With no one to turn to, Max journals his innermost thoughts and feelings, writing to "Ana," the name he's given his anorexia. While that helps for a while, Ana's negative voice grows, amplifying his fears. When Max gets an unusual present from his older brother, a geocache, it becomes a welcome distraction from his problems. He hides it in the forest near their house and soon gets a message from the mysterious "E." Although Max is unsure of the secret writer's identity, they build a bond, and it's comforting to finally have someone to confide in.As Max's eating disorder pulls him further away from his family and friends, this connection keeps him going, leading him back to the people who love and support him. Writing from his own experiences with anorexia, Samuel Pollen's The Year I Didn't Eat is a powerful and uplifting story about recovery and the connections that heal us.
Author: Simon Sinek
Publisher: Penguin
ISBN: 1101623039
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.
Author: Southern California Gas Co. Home Service Dept
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 36
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Book Description
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Brian Tracy
Publisher: Penguin
ISBN: 0399183817
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.
Author: Marya Hornbacher
Publisher: Harper Collins
ISBN: 0061755559
Category : Biography & Autobiography
Languages : en
Pages : 333
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Book Description
Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.
