Just Look at Yourself

Just Look at Yourself PDF Author: Victoria McGee
Publisher: Laughing Cats Publishing
ISBN: 9780975562901
Category :
Languages : en
Pages : 64

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Book Description
A workbook for educators leading support groups for middle school girls, focusing on self-esteem. Journaling, discussion, and role-plays work together to help young girls feel empowered as they enter the teen years. This workbook is spiral-bound to allow for easy copying of contents for the purpose of assembling the student workbook and easy use of role-play scenes.

Just Look at Yourself

Just Look at Yourself PDF Author: Victoria McGee
Publisher: Laughing Cats Publishing
ISBN: 9780975562901
Category :
Languages : en
Pages : 64

Get Book Here

Book Description
A workbook for educators leading support groups for middle school girls, focusing on self-esteem. Journaling, discussion, and role-plays work together to help young girls feel empowered as they enter the teen years. This workbook is spiral-bound to allow for easy copying of contents for the purpose of assembling the student workbook and easy use of role-play scenes.

Just Look At Yourself

Just Look At Yourself PDF Author:
Publisher: Social Studies
ISBN: 1560043016
Category :
Languages : en
Pages : 159

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Book Description


Look at Yourself

Look at Yourself PDF Author: John Sherman
Publisher: Just One Look Press
ISBN: 9780971824676
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
John Sherman presents a clear and coherent view of the actual problem that makes human life seem so unsatisfying, and suggests a simple and revolutionary method to bring an end to dissatisfaction and misery once and for all. This method is so simple that it requires nothing of you but the willingness to look within and notice yourself from time to time, whenever it occurs to you to do so.

Search Inside Yourself

Search Inside Yourself PDF Author: Chade-Meng Tan
Publisher: Harper Collins
ISBN: 0062121421
Category : Business & Economics
Languages : en
Pages : 281

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Book Description
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

Make Yourself at Home

Make Yourself at Home PDF Author: Signe Torp
Publisher: National Geographic Books
ISBN: 0500652147
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Through exquisitely detailed illustrations and two double gatefolds, young readers are invited to explore some of the most unique houses from around the world. Have you ever wondered what it would be like to live in a tree house? Or how cozy it must be to sleep in an igloo? Have you noticed that some houses are extremely old and were built centuries ago and other houses can be set up wherever you go? In Make Yourself at Home, young readers are introduced to ten extraordinary types of homes. Find out what it’s like to live underground or floating on a canal. Open up one of the two double gatefolds to see whether having hundreds of rooms in a castle is as exciting as it sounds, or whether a windmill is more your style. Any kind of house can be a home; learn about them all and choose your favorite!

Authentic Power

Authentic Power PDF Author: Ashley Bernardi
Publisher: The Collective Book Studio
ISBN: 1951412745
Category : Self-Help
Languages : en
Pages : 224

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Book Description
"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider Magazine WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have looked to self-help gurus like Gary Zukav, whose Seat of the Soul inspired Oprah Winfrey to help America process trauma. So why did that book resonate with her, and what does everyone still love about Oprah? It's not that she's rich or that she's successful...it's her authenticity. She taps into what she has described in her SuperSoul Sundays as Authentic Power: uniting all the pieces of herself so that she's always bringing her whole self to everything she does. Oprah didn't ignore her messy feelings: she shared them with America, and she processed and integrated them in order to tap into her own authentic power. She became her authentic self, which exudes from her in every second that you see her. In Authentic Power: Give Yourself Permission to Feel, accomplished entrepreneur, journalist, publicist, and award-winning podcaster Ashley Bernardi continues the brave work of these great thought leaders by teaching you that your darkest hours are disguised opportunities to uncover and process, feel, heal, and grow. Bernardi’s personal journey began when she witnessed her father’s sudden death at age eleven. Years later, a mysterious illness began a personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-discovery. Through daily affirmations and writing prompts, you will discover Ashley Bernardi’s F.E.E.L. Framework: Focus Enter Experience Learn You will explore chapters such as: Embrace the Waves of Emotions Lift the Emotional Fog Make Space for the Brave Conversations The F.E.E.L. Framework Balanced Body, Balanced Heart Discover Your Deeper, Powerful, Self Exercise Your Empathy As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world's leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom so that you can build hope during your times of struggle. Bernardi searched for true healing and growth for more than twenty years; Authentic Power equips you with the tools to ignite your own journey now. "Through daily affirmations, exercises, and journaling prompts...Bernardi walks readers through her FEEL framework—focus, enter, experience, and learn— to help them find a way forward after experiencing trauma." —Publishers Weekly "Ashley Bernardi completely reveals herself and therefore all of us with a compendium of powerful words, wisdom and practices to put into place immediately." —Dana Look-Arimoto, host of Settle Smarter Podcast and author of Stop Settling, Settle Smart

Look For Yourself

Look For Yourself PDF Author: Douglas Edison Harding
Publisher:
ISBN: 9781914316265
Category : Philosophy
Languages : en
Pages : 368

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Book Description
This wide-ranging selection of essays by the author of On Having No Head points directly back to you, the Reader. It is a heartfelt challenge to awaken to your True Identity which, as Harding demonstrates, is more wonderful than any of us can imagine, easier to see than anything in the world, and the paradigm of sanity and health. These essays show you exactly how and where to look to find this Treasure, and indicate the immense personal and global implications of this Awakening. Harding's work represents a breakthrough in communicating the experience and meaning of our True Identity. Combining insight and humour in his characteristic fashion, Harding leads us Home in a manner that is always fresh and authentic.

The Collector's Guide to Heavy Metal: The seventies

The Collector's Guide to Heavy Metal: The seventies PDF Author: Martin Popoff
Publisher: Apogee Books
ISBN: 9781894959025
Category : Music
Languages : en
Pages : 344

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Book Description
"The Collector's Guide To Heavy Metal" was a mammoth of a book crammed with 3700 reviews of metal records through the decades. It elicited much discussion, including close to 70 reviews at the book's Amazon page and counting. Now it is being split into three volumes focusing on the '70s, '80s and '90s respectively with an additional 700-800 reviews added to the 70's. In "The Collector's Guide To Heavy Metal -- Volume I: The Seventies", Martin crams the pages full of reviews and recollections of rarities and monster catalogues from 70s bands not covered in the seminal original tome. As well, many of the original reviews get complete overhauls as Martin re-evaluates the classics and adds trivia titbits that make these records come to life. Join Martin's Seventies Appreciation Society and check out dozens of bands and hundreds of albums you won't see covered in any other rock anthology. This indeed is the book that brings back to the printed page, long-lost acts that rocked hard for their times, bands that built the foundation for the mountainous heavy metal sound of today. Monster Records, the king at finding the super obscure stuff, have provided an exclusive CD sampler for which includes material from some or all of the following: Sorcery, Truth And Janey, Ultra, Cain, Poobah, Negative Space and Survivor.

Jane Segerstrom's Look Like Yourself and Love It!

Jane Segerstrom's Look Like Yourself and Love It! PDF Author: Jane Segerstrom
Publisher:
ISBN: 9780936740065
Category : Self-Help
Languages : en
Pages : 167

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Book Description


Teach Yourself VISUALLY Search Engine Optimization (SEO)

Teach Yourself VISUALLY Search Engine Optimization (SEO) PDF Author: Rafiq Elmansy
Publisher: John Wiley & Sons
ISBN: 1118470664
Category : Computers
Languages : en
Pages : 320

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Book Description
The perfect guide to help visual learners maximize website discoverability Whether promoting yourself, your business, or your hobbies and interest, you want your website or blog to appear near the top when your customers search. Search engine optimization, or SEO, is increasingly essential to businesses. This full-color, step-by-step guide demonstrates key SEO concepts and practices in an easy-to-follow visual format. Learn how to set up your website and what to implement to help your business or product make a great showing in search results. Helps visual learners understand and practice important SEO concepts Uses full-color, step-by-step tasks to teach the elements of SEO Provides information you can quickly and easily implement to enhance your site's search engine rankings Demonstrates how to make your site attractive to casual web surfers as well as to the algorithms and spiders used by Google and other search engines Teach Yourself VISUALLY SEO will demystify search engine optimization, helping you boost search engine rankings and improve the visibility of your website. Note: Per the Penguin Policy 2.0 update, some of the tasks in Chapter 6 may present a risk to Google page rank. Please read the latest policy update from Google to know fully what will work best for increasing and maintaining Google Page Rank