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Author: Aundi Kolber
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496439678
Category : Religion
Languages : en
Pages : 257
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Book Description
Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Author: Aundi Kolber
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496439678
Category : Religion
Languages : en
Pages : 257
Get Book Here
Book Description
Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Author: Kristen Radtke
Publisher: National Geographic Books
ISBN: 1524748064
Category : Comics & Graphic Novels
Languages : en
Pages : 0
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Book Description
From the acclaimed author of Imagine Wanting Only This—a timely and moving meditation on isolation and longing, both as individuals and as a society There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Author: Carson McCullers
Publisher: Penguin Group
ISBN: 9780140181326
Category : Deaf
Languages : en
Pages : 311
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Book Description
When she was only twenty-three, Carson McCullers's first novel created a literary sensation. She was very special, one of America's superlative writers who conjures up a vision of existence as terrible as it is real, who takes us on shattering voyages into the depths of the spiritual isolation that underlies the human condition. This novel is the work of a supreme artist, Carson McCullers's enduring masterpiece. The heroine is the strange young girl, Mick Kelly. The setting is a small Southern town, the cosmos universal and eternal. The characters are the damned, the voiceless, the rejected. Some fight their loneliness with violence and depravity, Some with sex or drink, and some -- like Mick -- with a quiet, intensely personal search for beauty. "From the Paperback edition."
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317
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Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Author: Mary Lindeen
Publisher: Norwood House Press
ISBN: 1684508185
Category : Juvenile Nonfiction
Languages : en
Pages : 17
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Book Description
Everyone has times when they feel lonely. Knowing how to recognize when we feel lonely is an important tool in self-acceptance. Learn ways in which we can understand ourselves and our friends in this nonfiction Beginning-to-Read book about feeling lonely. An early social and emotional learning book that includes reading activities and a word list.
Author: Sarah Medina
Publisher: Heinemann-Raintree Library
ISBN: 9781403497949
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
In this title, children explore the reasons why they may feel lonely, how to recognize feelings of loneliness, and appropriate action to take when they feel lonely.
Author: Hal Marcovitz
Publisher: Enslow Publishing, LLC
ISBN: 1622930290
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
Is it difficult for your readers to make friends? Have they lost the one person they felt most comfortable with? Many people choose to be alone, but for those who don't, the loneliness they experience may feel overwhelming and insurmountable. This guide discusses the negative effects of loneliness and provides research-based information on overcoming it. Readers take a quiz to figure out if they are an introvert or extrovert and discover how that affects their feelings about being alone.
Author: Katie Ward
Publisher: Simon and Schuster
ISBN: 1451657331
Category : Fiction
Languages : en
Pages : 350
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Book Description
This stunningly original, kaleidoscopic novel is an inspired celebration of women reading and the artists who have caught them in the act—“a vivid portrait of a timeless subject” (Minneapolis Star Tribune). A young orphan poses for a Renaissance maestro in medieval Siena. A servant girl in seventeenth-century Amsterdam snatches a moment away from her work to lose herself in tales of knights and battles. An eighteenth-century female painter completes a portrait of a deceased poetess for her lover. A Victorian medium poses with a book in one of the first photographic studios. A girl suffering her first heartbreak witnesses intellectual and sexual awakening during the Great War. A young woman reading in a bar catches the eye of a young man who takes her picture. And in the not-so-distant future a woman navigates a cyber-reality that has radically altered the way people experience art and life. Each chapter of Katie Ward’s novel immerses readers into the intimate tales behind the creation of seven portraits by artists, ranging from Simone Martini to Pieter Janssens Elinga to a Flickr photographer. In gorgeous prose, Ward explores our points of connection, our relationship to art, the history of women, and the importance of reading. Dazzlingly inventive, this is “a fascinating testament to the universal themes of art and literature and the spirit of femininity” (BookPage).
Author: Emily White
Publisher: McClelland & Stewart
ISBN: 155199349X
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
A brave and revealing examination of an overlooked affliction that affects one in four Canadians. Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the façade of an active social life and hide the painful truth, that she was suffering from severe loneliness, the successful young lawyer often lied to those around her — and to herself. In this insightful, soul-baring, and illuminating memoir, White chronicles her battle to understand and overcome this debilitating condition, and contends that chronic loneliness deserves the same attention as other mental difficulties, such as depression. "Right now, loneliness is something few people are willing to admit to," she writes. "There's no need for this silence, no need for the shame and self-blame it creates." By investigating the science of loneliness, challenging its stigma, encouraging other lonely people to talk about their struggles, and defining one person's experience, Lonely redefines how we look at loneliness and helps those afflicted see and understand their mood in an entirely new light, ultimately providing solace and hope. It is a moving, compassionate, and important book about a topic that is affecting more among us each day.
Author: Joan Chapman
Publisher: The Rosen Publishing Group, Inc
ISBN: 1404272127
Category : Juvenile Nonfiction
Languages : en
Pages : 21
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Book Description
1 copy
