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Author: Bobby Basran
Publisher: Clovercroft Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 100
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Book Description
After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born. Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.
Author: Bobby Basran
Publisher: Clovercroft Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 100
Get Book Here
Book Description
After years of meditation, reading countless books, attending a monastery and sitting down in discussion with a 25-year experienced monk, Living with Yourself was born. Within Living with Yourself you will discover meditations that will help you become more present and help you obtain long-lasting internal happiness. As well, you will find ways to cope with your inner thoughts to help you with your anxiety or depression, find pleasure in your simple moments and learn to have faith so you can always have calmness and peace on your mind. Reading Living with Yourself and doing the required inner work will surely help you live your days with more peace, happiness and joy.
Author: Bob Jack
Publisher: AuthorHouse
ISBN: 1504902874
Category : Family & Relationships
Languages : en
Pages : 118
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Book Description
This book is about the personal paradigms in our livesthe powerful underlying concepts and perceptions that shape our future life and how these mold our attitudes toward commitment. The book holds out the promise that these paradigms can be adjusted through personal experiences and work on ones self, including self-examination and the help of outsiders. Important relationship ingredients are covered in the book, including personal agendas that each partner has for entering the relationship and the importance of honestly sharing these agendas in both the premarital and postmarital phases of ones relationship. The book claims that letting go of the past so that both partners are free to grasp the present and future is important. And the author describes in good detail his own experiences in this area and the struggles that one can go through until he or she can finally let go of past relationships and childhood attachments that impair the ability to let go and accept the present and reach toward the future. The book also deals with the matter of intimacy, its parameters, and why it is a vital bonding agent in relationships. It explains some of the common reasons why intimacy may not be fully achieved and what can be done about it in order to reach a fuller and richer relationship. Finally and, ultimately, the most important behavior that the book encourages everyone to learn is to live within themselves; that is, within their physical, emotional, intellectual, and financial boundaries in order to reach and enjoy contentment. If you are seeking answers to these questions and conditions for living more comfortably, this book is for you!
Author: Miriam Adahan
Publisher: Feldheim Publishers
ISBN: 9780873065184
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
How to overcome emotional illness, especially the tendency to be overly critical of others and oneself, and grow spiritually.
Author: C G L Du Cann
Publisher: Teach Yourself
ISBN: 1473664039
Category : Self-Help
Languages : en
Pages : 134
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Book Description
Teach Yourself To Live is a self-help classic from a very distant age. Then, as now, the self-help world was dominated by energetic Americans preaching the secrets of limitless achievement. But from the off this delightfully dry, wise and pragmatic book offers something quite different - a sober, somewhat stern, but ultimately generous guide to living in a world blighted by modernity and taxes. Nostalgic, funny and charming, this book somewhat bad-temperedly insists the reader not get ideas above his or her station - yet it ends up delivering a bracing, empowering guide to knowing yourself and living well (despite it all). Oliver Burkeman called this book "a place of stability and solid ground amid the rushing omnibuses". Full of fascinating and unexpected revelations, Teach Yourself To Live flips self-help on its head and provides a marvellous insight into the way we used to feel about life and how to live it. Since 1938, millions of people have learned to do the things they love with Teach Yourself. Welcome to the how-to guides that changed the modern world.
Author: Jean M Walters
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Barry A. Ellsworth
Publisher: Breakthrough Publishing
ISBN: 9780929175010
Category : Psychology
Languages : en
Pages : 228
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Book Description
Richly resourceful, wide-ranging, solidly affirming, this breakthrough handbook to self-transformation outlines the rules of the game of life--turning adversity into an exciting and rewarding adventure.
Author: Priya Rana Kapoor
Publisher: Balboa Press
ISBN: 145259368X
Category : Self-Help
Languages : en
Pages : 245
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Book Description
"Priya Rana Kapoor takes you on The Permission JourneyTM, a step-by-step guide that will equip you with the strength and courage to: have newfound self-confidence, realise your dreams, and know you are not alone on your journey. Give Yourself Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same." -- Page 4 of cover.
Author: Paul Angone
Publisher: Zondervan
ISBN: 0310341434
Category : Religion
Languages : en
Pages : 155
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Book Description
All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Author: Alicia Economos
Publisher: Alicia\Economos
ISBN: 9780615664132
Category :
Languages : en
Pages : 100
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Book Description
"Your Relationship With Yourself" (the first in "The WOW! Factor" series) is both a book and workbook. The material guides you through a de-cluttering process; removing those things that weigh you down and prevent the life you really want. As you read the material and complete the accompanying exercises, you will learn to: leave your inner critic behind; love and like who you really are; and establish and maintain a healthy relationship with yourself, which positively impacts all your other relationships. Based on more than two decades of heart coaching, Alicia introduces a surprisingly simple approach to wholehearted living. Her personal stories and insights support a personal, practical and spiritual approach to lasting transformation. Like hundreds of other women, you too can enjoy wholehearted living; loving God, yourself and others, with all your heart.
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522824
Category : Psychology
Languages : en
Pages : 288
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
