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Religion
1994-08-16 1994-08-16

Living the Mindful Life

Author: Charles T. Tart
Publisher: Shambhala
ISBN: 9781570620034
Category : Religion
Languages : en
Pages : 0

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Book Description
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.