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Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Category : Self-Help
Languages : en
Pages : 258
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Book Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author: Kimberley Jo Kimberley Jo Planner
Publisher:
ISBN: 9781790792658
Category :
Languages : en
Pages : 148
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Book Description
Ready to Create the Kind of Life YOU Want to Live? When you take the time to write down goals and dreams, you'll find yourself getting way more done, feeling a lot less stressed, and having greater control over your life and destiny. In other words, you'll feel like a total boss. This planner is arranged into yearly, monthly and weekly spreads, to help you organize your life in a way that makes sense to you. And here's what else you'll be able to do with your Kimberly Jo Planner: List goals and aspirations for every area of your life, giving you balance, which will contribute to your overall happiness. Get direction on becoming the person you want to be in 2019. This will set real intentions for living your best life. Develop awareness around your mood states, and how your energy flows throughout the day. Become more disciplined! We can all say we want to exercise more, eat healthier foods, drink more water, etc., but unless you're tracking those things, you'll struggle to turn those intentions into bonafide results. We've got a sweet tracker that will help with this. Plus more! Now go forth, invest in a Kimberley Jo Planner, or gift one to a friend. Make 2019 your best year yet! Planner Specs: Large, roomy planner - 8.5 x 11 inches Softcover paperback with a pretty matte finish Uplifting sayings strategically sprinkled throughout Printed on 60# paper (approx. 90.3 gsm) *** NOTE this is a perfect bound, non spiral book ***
Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 0062645218
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.
Author: Kimberley Jo Kimberley Jo Planner
Publisher:
ISBN: 9781790858354
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
Ready to Create the Kind of Life YOU Want to Live? When you take the time to write down goals and dreams, you'll find yourself getting way more done, feeling a lot less stressed, and having greater control over your life and destiny. In other words, you'll feel like a total boss. This planner is arranged into yearly, monthly and weekly spreads, to help you organize your life in a way that makes sense to you. And here's what else you'll be able to do with your Kimberly Jo Planner: List goals and aspirations for every area of your life, giving you balance, which will contribute to your overall happiness. Get direction on becoming the person you want to be in 2019. This will set real intentions for living your best life. Develop awareness around your mood states, and how your energy flows throughout the day. Become more disciplined! We can all say we want to exercise more, eat healthier foods, drink more water, etc., but unless you're tracking those things, you'll struggle to turn those intentions into bonafide results. We've got a sweet tracker that will help with this. Plus more! Now go forth, invest in a Kimberley Jo Planner, or gift one to a friend. Make 2019 your best year yet! Planner Specs: Small in size - 5.5 x 8.5 inches (close to A5 size) - easy to carry, great handbag or purse size Softcover paperback with a pretty matte finish Uplifting sayings strategically sprinkled throughout Printed on 60# paper (approx. 90.3 gsm) *** NOTE this is a perfect bound, non spiral book ***
Author: Andrea Owen
Publisher: Simon and Schuster
ISBN: 1440564787
Category : Self-Help
Languages : en
Pages : 216
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Book Description
A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.
Author: Shannen Doherty
Publisher: Three Rivers Press
ISBN: 0307591522
Category : Self-Help
Languages : en
Pages : 258
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Book Description
The actress best known for her performances in "Beverley Hills 90210" and "Charmed" offers advice on how to live with confidence and style, sharing stories of personal hardships while discussing dating, shopping, and handling rivals.
Author: Jen Sincero
Publisher: Penguin
ISBN: 052556165X
Category : Self-Help
Languages : en
Pages : 226
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Book Description
From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.
Author: Stacey Lee
Publisher: Penguin
ISBN: 1524740977
Category : Young Adult Fiction
Languages : en
Pages : 401
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Book Description
A Reese's Book Club YA Pick and New York Times Bestseller From the critically acclaimed author of Luck of the Titanic, Under a Painted Sky, and Outrun the Moon comes a powerful novel about identity, betrayal, and the meaning of family. By day, seventeen-year-old Jo Kuan works as a lady's maid for the cruel daughter of one of the wealthiest men in Atlanta. But by night, Jo moonlights as the pseudonymous author of a newspaper advice column for the genteel Southern lady, "Dear Miss Sweetie." When her column becomes wildly popular, she uses the power of the pen to address some of society's ills, but she's not prepared for the backlash that follows when her column challenges fixed ideas about race and gender. While her opponents clamor to uncover the secret identity of Miss Sweetie, a mysterious letter sets Jo off on a search for her own past and the parents who abandoned her as a baby. But when her efforts put her in the crosshairs of Atlanta's most notorious criminal, Jo must decide whether she, a girl used to living in the shadows, is ready to step into the light. With prose that is witty, insightful, and at times heartbreaking, Stacey Lee masterfully crafts an extraordinary social drama set in the New South. "This vividly rendered historic novel will keep readers riveted as witty, observant Jo deals with the dangers of questioning power." --The Washington Post "Holds a mirror to our present issues while giving us a detailed and vibrant picture of life in the past." --The New York Times "A joyful read . . . The Downstairs Girl, for all its serious and timely content, is a jolly good time." --NPR
Author: Veronica Roth
Publisher: John Joseph Adams
ISBN: 0358164087
Category : FICTION
Languages : en
Pages : 437
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Book Description
The mega-selling author of the Divergent franchise delivers her masterful first novel for adults.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 1984825313
Category : Self-Help
Languages : en
Pages : 338
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Book Description
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
