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Author: Georgina Cannon
Publisher: Weiser Books
ISBN: 1578635284
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Discover your true purpose in this life, by exploring your past life in this do-it-yourself guide to past life regression. Award-winning hypnotherapist Dr. Georgina Cannon shows how we can consciously influence our future by better understanding our past in Return Again: How to Find Meaning in Your Past Lives and Your Interlives. Cannon offers a practical and accessible approach that anyone can use to discover: Body and soul agreementsPlanes of existenceLevels of understandingKarmaSoul Mates--you may have more than one!Past lives and your "interlife"--where you meet those with whom you have a soul contract to plan your next life. Cannon offers a step-by-step process with simple explanations and pragmatic exercises that readers can use to answer questions about their past and current lives. Return Again is an easy-to-use tool that anyone can use to live life to the fullest.
Author: Georgina Cannon
Publisher: Weiser Books
ISBN: 1578635284
Category : Body, Mind & Spirit
Languages : en
Pages : 178
Get Book Here
Book Description
Discover your true purpose in this life, by exploring your past life in this do-it-yourself guide to past life regression. Award-winning hypnotherapist Dr. Georgina Cannon shows how we can consciously influence our future by better understanding our past in Return Again: How to Find Meaning in Your Past Lives and Your Interlives. Cannon offers a practical and accessible approach that anyone can use to discover: Body and soul agreementsPlanes of existenceLevels of understandingKarmaSoul Mates--you may have more than one!Past lives and your "interlife"--where you meet those with whom you have a soul contract to plan your next life. Cannon offers a step-by-step process with simple explanations and pragmatic exercises that readers can use to answer questions about their past and current lives. Return Again is an easy-to-use tool that anyone can use to live life to the fullest.
Author: Danapriya
Publisher: Windhorse Publications
ISBN: 1911407600
Category : Religion
Languages : en
Pages : 121
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Book Description
Most of us are always looking outside ourselves for something. But this something, this ‘it’, is not out there. ‘It’ is within us. In 'It’s Not Out There', Buddhist teacher and mentor, Danapriya, shows you how to stop looking outside yourself for happiness and fulfilment. He explains how to uncover the fertile ground of your own potential, so you can live the life you are here for.
Author: Clea McDougall
Publisher: timeless books
ISBN: 1932018115
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
This is a collection of articles, photography, and illustrations by some of the most innovative thinkers writing about yoga, inspired living and the places where the two meet. Some books on yoga will teach you a posture, how to hold a pose. Through compelling exposition, artful photography and delightful illustrations, Inspired Lives teaches how people think expansively to bring yoga to their lives. The best from the Utne Award winning, Ascent Magazine, Inspired Lives presents dynamic stories in heartfelt prose that distills the essential teachings of yoga into the art of living life.
Author: Dorothy Ratusny
Publisher: Insomniac Press
ISBN: 1897178689
Category : Family & Relationships
Languages : en
Pages : 182
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Book Description
Annotation "Live Your Life's Purpose" is the essential guidebook for helping you to achieve authentic happiness as you define and live the greater purpose for your existence. Dorothy Ratusny is a certified psychotherapist who specializes in cognitive therapy. Dorothy practices in Toronto and Thornhill, Ontario.
Author: Patricia C. Della Selva
Publisher: Routledge
ISBN: 0429915756
Category : Psychology
Languages : en
Pages : 290
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Book Description
The world has long awaited compelling and unmistakable evidence for the validity of dynamic psychotherapy. A review in the present book shows that such evidence has been accumulating over the past ten years. It comes from clinical trials, process research, case studies, and objective physiological measurements concerned with the importance of expressing emotions. This book extends the evidence. It provides an in-depth examination of therapy in action, based on verbatim accounts of the treatment of seven patients by the author, using the technique of Intensive Short-term Dynamic Psychotherapy (at times extending to medium-term). This technique has been shown to be both effective and cost-effective with a wide range of patients, including some who are notoriously resistant to psychotherapeutic intervention. The raw data of psychotherapeutic sessions enables the reader to trace the origin of therapeutic effects, which occur immediately in response to the direct experience of hitherto buried feelings and impulses.
Author: Aja Evans
Publisher: BenBella Books
ISBN: 1637745443
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
Budgeting is more than just simple math. Money impacts every aspect of our lives—including and especially our mental health. With expert tips and guidance from a licensed financial therapist, this judgment-free book will help you take control of your money while prioritizing your financial wellness. Picture this: You’re at a group dinner scanning the pricey menu in dread, knowing you have food at home. When it comes time to pay, your friend proclaims, “We should split the check!” So you hand over your card, praying it’s not declined, while internally screaming, But I only got water! If that sounds all too familiar, you’re not alone. Coined the “feel-good financial therapist,” Aja Evans can relate—and she wants to help. Feel-Good Finance peels away the layers of niceties that hinder our ability to get real and talk about money. Where other financial education books provide the “what,” this one will give you the “why.”` Based on years of clinical practice, training, and lived experiences, Evans will equip readers with an accessible, researched-based route to financial empowerment. In this book, she will uplift you to: Understand your unique relationship with money Learn the 6 most common financial attitudes—and the psychological basis behind them Build generational wealth Let go of financial beliefs that no longer serve you Your mindset about money is more important than ever before, especially for women and people of color. Feel-Good Finance will prepare you to rewrite your wealth narrative, help you heal your relationship with money once and for all, and attain the financial freedom you deserve.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
New York Times Bestseller! “A must-have for any storytime.” ―Kirkus Reviews “Childlike drawings evoke each feeling with a playful style.” ―Publishers Weekly “Evocative imagery, popping with bright colors.” —School Library Journal Happiness, sadness, bravery, anger, shyness . . . celebrate feelings in all their shapes and sizes in this full-color picture book from the Growing Hearts series! Our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime and bedtime favorite. It will not only help your little boy or girl understand his or her feelings, but you may also hear, “Read it again! Read it again!” when you think it’s time for bed. The Growing Hearts series celebrates the milestones of a toddler’s emotional development, from conquering fears and expressing feelings to welcoming a new sibling. Read them all! Hello in There: A Big Sister’s Book of Waiting In My Heart: A Book of Feelings Brave As Can Be: A Book of Courage All My Treasures: A Book of Joy In My Room: A Book of Creativity and Imagination With My Daddy: A Book of Love and Family My Little Gifts: A Book of Sharing My Tree and Me: A Book of Seasons
Author: Sarah Raven
Publisher: Bloomsbury Publishing
ISBN: 1408872692
Category : Cooking
Languages : en
Pages : 678
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Book Description
'Sarah's celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables' Yotam Ottolenghi Sarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colourful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies, where Sarah draws on her expertise and experience to explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds. With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer – by using the most beneficial ingredients and without ever compromising on sheer deliciousness.
Author: Debi Silber
Publisher: Morgan James Publishing
ISBN: 1600374263
Category : Health & Fitness
Languages : en
Pages : 251
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Book Description
How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program. To get in shape, you may hire a Certified Personal Trainer to design a fitness program. True fitness however, is fitness from the inside out. That means that not only do you look better, but ALL aspects of your life are fit, healthy and whole. What about your emotions? Your stress level? Your relationships? Your spiritual needs? Unfortunately, when it comes to these aspects of health and wellness, we may either overlook them, or merely look for tips and suggestions. While advice in these categories can be extremely valuable, it's not enough if we want to look, feel and live our best.
Author: Lex Croucher
Publisher: Bloomsbury Publishing
ISBN: 1526613247
Category : Young Adult Nonfiction
Languages : en
Pages : 138
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Book Description
Sometimes life can be pretty amazing. But other times it feels like: A. Your heart and stomach have been steamrolled into a grisly organ pancake B. You are being put through an emotional spiralizer that creates human courgetti C. Both of the above. You're a courgetti pancake No, Instagram filters won't make it look any better. And, yes, we all feel this way. An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. Learn that you can face whatever today throws at you, because it has terrible aim anyway. And realise that only you scrutinise your flaws – seriously, no one else is paying attention, there's far too much interesting stuff on Netflix. A must-read for anyone who wants to embrace their actual, real, unedited life. Just always remember ... YOU'RE CRUSHING IT. Lex Croucher's frank and candid text is THE survival guide to help you make it through the crazy, topsy-turvy, whirlwind ride we call life. Brace yourself! Topics include: family and friends, body confidence, technology and social media, relationships, mental health, success and more.
