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Author: Doug Evans
Publisher: St. Martin's Essentials
ISBN: 125022618X
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Author: Doug Evans
Publisher: St. Martin's Essentials
ISBN: 125022618X
Category : Health & Fitness
Languages : en
Pages : 170
Get Book Here
Book Description
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Author: Gene Wolfe
Publisher: Macmillan
ISBN: 0312868367
Category : Fiction
Languages : en
Pages : 418
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Book Description
Detective Jim Stubb, the occultist Madame Serpentina, the salesman Ozzie Barnes, and the prostitute Candy Garth live together in Free's house before it is demolished. While there, Free offers clues to his origins and the ultimate key to returning to his homeland.
Author: Hunter Davis
Publisher: Hunter Davis
ISBN:
Category : Computers
Languages : en
Pages : 112
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Book Description
Author: Ed Houston
Publisher: Tate Publishing
ISBN: 1602475091
Category : Religion
Languages : en
Pages : 162
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Book Description
In his book Single and Living Free: An Inspiring Companion for Your Personal Journey Ed Houston states, ?I took my first overseas travel two and a half weeks after the 911 terrorist attacks in America. Everyone was telling me I should not go and that I was crazy. To be honest, it was a struggle at first to prepare for departure, but I felt at peace in my spirit and I followed the safety precautions prescribed by the tour company and I went.? Similar to the actions of a terrorist, Houston has discovered how the enemy bullies Christian singles into believing they have to live in bondage and that they cannot enjoy life to the fullest and experience wholeness on another level. As a Christian single, he, too encountered this same bondage and terror but was set free by a profound revelation. This pivotal insight is the foundation for several practical principles shared in Single and Living Free.
Author: Andrzej Bobkowski
Publisher: Yale University Press
ISBN: 0300176716
Category : Travel
Languages : en
Pages : 698
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Book Description
A Polish writer's experience of wartime France, a cosmopolitan outsider's perspective on politics, culture, and life under duress When the aspiring young writer Andrzej Bobkowski, a self-styled cosmopolitan Pole, found himself caught in occupied France in 1940, he recorded his reflections on culture, politics, history, and everyday life. Published after the war, his notebooks offer an outsider's perspective on the hardships and ironies of the Occupation. In the face of war, Bobkowski celebrates the value of freedom and human life through the evocation--in a daringly untragic mode--of ordinary existence, the taste of simple food, the beauty of the French countryside. Resisting intellectual abstractions, his notes exude a young man's pleasure in physical movement--miles clocked on country roads and Parisian streets on his trusty bike--and they reveal the emergence of an original literary voice. Bobkowski was recognized in his homeland as a master of modern Polish prose only after Communism ended. He remains to be discovered in the English-speaking world.
Author: Don Mitchell
Publisher: UPNE
ISBN: 9781584653578
Category : Fiction
Languages : en
Pages : 248
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Book Description
Eco-terrorism comes to the Green Mountain State in a chilling novel of good intentions and tragic consequences.
Author: Patrick Thornhart
Publisher: Hyperion
ISBN: 9780786882267
Category : Social Science
Languages : en
Pages : 180
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Book Description
From the ABC Daytime folks who made Robin's Diary a hit, one of daytime drama's hottest men, Patrick Thornhart of One Life to Live, offers his favorite love poems, photos, and secret thoughts in a book that also includes an sudio cassette of Patrick reading selections from the book. 45 photos. Cross-promotion with ABC's Super Soap Weekend which will take place at Disney World in October.
Author: Nathaniel T. Wheelwright
Publisher: Storey Publishing
ISBN: 1612128890
Category : Nature
Languages : en
Pages : 209
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Book Description
Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist’s Notebook helps you create a long-term record and point of comparison for memorable events, such as the first songbird you hear in spring, your first monarch butterfly sighting of summer, or the appearance of the northern lights. Biologist Nathaniel T. Wheelwright and best-selling author Bernd Heinrich teach nature lovers of all ages what to look for outdoors no matter where you live, using Heinrich’s classic illustrations as inspiration. As you jot down one observation a day, year after year, your collected field notes will serve as a valuable record of your piece of the planet. This deluxe book, with a three-piece case, gilt edges, a burgundy ribbon bookmark, and a belly band with gold foil stamping, is a perfect gift for all nature lovers.
Author: Sherry Kinkoph Gunter
Publisher: John Wiley & Sons
ISBN: 1118282671
Category : Computers
Languages : en
Pages : 290
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Book Description
Step-by-step guidance on all things laptop-related, aimed at visual learners A little overwhelmed by the selection of laptops out there and how to get started using one? Laptops Simplified, Second Edition is here to help! Boasting a straightforward, jargon-free approach, this easy-to-navigate guide takes the fear out of exploring the subject of laptops and breaks it down to the basics. Veteran author Sherry Kinkoph Gunter demystifies common laptop issues such as finding the laptop that is right for you, setting it up, troubleshooting it, and maintaining it. Covers the very basics of connecting to wireless networks while away from home; working with a variety of devices such as cameras, cell phones, and extra monitors; and making sure all security precautions are in place for safe online experiences Features full-color screen shots and numbered, step-by-step instructions on how to get up and running with your laptop Includes coverage of the new Windows 8 operating system Shares helpful advice from a veteran author on getting the most out of your laptop Laptops Simplified, Second Edition puts you on your way to becoming a confident and savvy laptop user!
Author: Duke Southard
Publisher: Wheatmark, Inc.
ISBN: 1627872248
Category : Fiction
Languages : en
Pages : 294
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Book Description
