Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: Nan Simonsen
Publisher:
ISBN: 9781736331002
Category :
Languages : en
Pages :
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Book Description
Shrouded by feelings of abandonment, inferiority, and self-loathing throughout adolescence Nan turned to food to ease her pain. She developed an eating disorder that would stay with her throughout adulthood. In Aging Powerfully, she explains the steps she took to not only break free, but to step out on a path to aging with power. She offers a wealth of straightforward and powerful lifestyle modification that anyone can adopt.?Learn how to improve sleep, relieve stress, and calm yourself?Become clear on what counts as exercise and how to add to it?Realize that your "tribe" can boost your health nearly as much as the right food?Understand why a whole food plant-based dietary focus is powerful?Embrace how having a clear purpose will add years to your life ?Living F.U.L.L.Y will help you embrace your 80s, 90s, and beyond
Author:
Publisher:
ISBN:
Category : Battle Creek (Mich.)
Languages : en
Pages : 776
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Book Description
Author: Stephen G. Post
Publisher: Oxford University Press
ISBN: 0198038046
Category : Medical
Languages : en
Pages : 490
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Book Description
A wide variety of ambitions and measures to slow, stop, and reverse phenomena associated with aging have been part of human culture since early civilization. From alchemy to cell injections to dietary supplements, the list of techniques aimed at altering the processes of aging continues to expand. Charlatans, quacks, and entrpreneurs proffering anti-aging products and practices have always exploited uniformed customers and instilled doubt and apprehension toward practices intended to extend life. Recently, however, the pursuit of longevity has developed into a respectable scientific activity. Many biologists are substantially funded by the government and the private sector to conduct research that they believe will lead to effective anti-aging interventions. While many embrace this quest for "prolongevity"--extended youth and long life--others fear its consequences. If effective anti-aging interventions were achieved, they would likely bring about profound alterations in the experiences of individual and collective life. What if aging could be decelerated to the extent that both average life expectancy and maximum life span would increase by forty percent? What if all humans could live to be centenarians, free of the chronic diseases and disabilities now commonly associated with old age? What if modern scientists could find the modern equivalent to the Fountain of Youth that Ponce de Leon sought? This book addresses these questions by exploring the ramifications of possible anti-aging interventions on both individual and collective life. Through a series of essays, it examines the biomedical goal of prolongevity from cultural, scientific, religious, and ethical perspectives, offering a sweeping view into the future of aging.
Author: Laleh Shaban
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977820891
Category :
Languages : en
Pages : 108
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Book Description
People have been searching for a Fountain of Youth since at least 1521, when Ponce de Leon discovered what he thought was the Fountain of Youth, in Florida. According to the Zion Market Research Report, global demand for Anti-Aging remedies and cures was valued at $140.3 billion in 2015, is expected to reach $216.52 billion in 2021. Dr. Laleh Shaban, author of The Fountain of Youth & Eternal Health, says, "The Fountain of Youth is real - but if you want to find it you have to look inside your own body." What to do if you want to access your Fountain of Youth: 1) Don't trust physicians 2) Think Positive 3) Balance Your Hormones 4) Detoxification (B-ROLL: Infra-red Sauna, IV treatment 5) Lifestyle changes 6) Sleep 7) 7 Hugs a Day Stress Management The fountain of youth is available for everyone, but its each person's responsibility to create it within themselves.
Author: Jeffrey Rosensweig
Publisher: Prentice Hall Professional
ISBN: 0132703165
Category :
Languages : en
Pages : 261
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Book Description
Americans are embracing an entirely new way of aging: one that's based on staying productive, staying active, and staying young in body and mind. Jeffrey A. Rosensweig and Betty Liu share strategies for bringing together all the elements of a long, happy, fulfilling, connected life. Starting today, you'll learn how to take advantage of the latest sciences of health and longevity... leverage today's most powerful techniques for protecting your financial security... find or keep the work you love... pursue a path to deepen your own personal spirituality, whatever form it may take. No Pink Pants is packed with easy-to-use tips and guidelines for everything from your portfolio to your medical insurance. The heart of the book: intimate interviews with individuals celebrated for what they've learned about getting better with age: powerful role models ranging from Jimmy Carter to Helen Gurley Brown, Robert Mondavi to C. Everett Koop. Learn from their experiences; then use this book's easy worksheets to take control of your own future!
Author: Peter Kelder
Publisher: Booklocker.com
ISBN: 9781601454195
Category : Chakras
Languages : en
Pages : 0
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Book Description
Two million copies of Kelder's 1939 edition of "The Eye of Revelation" have been sold. This is his "lost" 1946 edition, reprinted for the first time with incredible new information about Mantram Mind Magic and the Power of "Aum."
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 208
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Book Description
Author: Jack LaLanne
Publisher: Robert Kennedy Publishing
ISBN: 9781552100646
Category : Middle-aged persons
Languages : en
Pages : 0
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Book Description
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Author: Bowker
Publisher: R. R. Bowker
ISBN: 9780835243162
Category : Business & Economics
Languages : en
Pages : 362
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Book Description
