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Author: Jenn Baxter
Publisher:
ISBN: 9780999149164
Category : House cleaning
Languages : en
Pages : 140
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Book Description
During the course of just five years, Jenn Baxter endured a series of back-to-back traumas that would change her world forever. The stress of an abusive relationship, both her parents' deaths, a toxic work environment and years of emotional turmoil finally caught up to her in 2014, when she found herself with advanced adrenal fatigue and barely able to function. But rather than spiraling downward into a pit of despair, Jenn rose anew with more peace and joy than she'd ever had before. She did it by getting back to what really matters...With a clean house, a clean body and a clean spirit, she set out to make her dreams happen NOW, not later.
Author: Jenn Baxter
Publisher:
ISBN: 9780999149164
Category : House cleaning
Languages : en
Pages : 140
Get Book Here
Book Description
During the course of just five years, Jenn Baxter endured a series of back-to-back traumas that would change her world forever. The stress of an abusive relationship, both her parents' deaths, a toxic work environment and years of emotional turmoil finally caught up to her in 2014, when she found herself with advanced adrenal fatigue and barely able to function. But rather than spiraling downward into a pit of despair, Jenn rose anew with more peace and joy than she'd ever had before. She did it by getting back to what really matters...With a clean house, a clean body and a clean spirit, she set out to make her dreams happen NOW, not later.
Author: Dr Michael Mosley
Publisher: Simon and Schuster
ISBN: 1501127985
Category : Cooking
Languages : en
Pages : 432
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Book Description
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.
Author: Cassandra Carter
Publisher: Harlequin Kimani Press
ISBN: 9780373090679
Category :
Languages : en
Pages : 256
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Book Description
Sonya Walters knows her sister's marriage is in trouble, but when she learns her brother-in-law has been murdered and her is sister arrested for the crime, Sonya turns to the one man who can help--top criminal defense attorney Dwayne Hamilton.
Author: Diane Diekman
Publisher: University of Illinois Press
ISBN: 0252093801
Category : Biography & Autobiography
Languages : en
Pages : 296
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Book Description
As one of the best-known honky tonkers to appear in the wake of Hank Williams’s death, Faron Young was a popular presence on Nashville’s music scene for more than four decades. The Singing Sheriff produced a string of Top Ten hits, placed over eighty songs on the country music charts, and founded the long-running country music periodical Music City News in 1963. Flamboyant, impulsive, and generous, he helped and encouraged a new generation of talented songwriter-performers that included Willie Nelson and Bill Anderson. In 2000, four years after his untimely death, Faron was inducted into the Country Music Hall of Fame. Presenting the first detailed portrayal of this lively and unpredictable country music star, Diane Diekman masterfully draws on extensive interviews with Young’s family, band members, and colleagues. Impeccably researched, Diekman’s narrative also weaves anecdotes from Louisiana Hayride and other old radio shows with ones from Young’s business associates, including Ralph Emery. Her unique insider’s look into Young’s career adds to an understanding of the burgeoning country music entertainment industry during the key years from 1950 to 1980, when the music expanded beyond its original rural roots and blossomed into a national (ultimately, international) enterprise. Echoing Young’s characteristic ability to entertain and surprise fans, Diekman combines an account of his public career with a revealing, intimate portrait of his personal life.
Author: John H. Bland
Publisher: Fairview Press
ISBN: 9781577490128
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
Bland exposes myths about aging, describes the potential aging can offer, and puts forth practical ways to keep mind and body sharp.
Author: Stephen Compton
Publisher:
ISBN: 9780615805757
Category : Boxers (Sports)
Languages : en
Pages : 716
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Book Description
Live Fast, Die Young tells the story of Harry Greb, the Pittsburgh Windmill, one of the most feared boxers in history. Greb terrified champions and contenders across three weight divisions for nearly a decade. Greb would become famous for fighting anyone regardless of size or race. Prior to his untimely death he harbored a long standing ambition to challenge for legendary heavyweight champion Jack Dempsey's title despite rarely weighing over 165 pounds. Along the way he won the world middleweight championship, American light heavyweight championship, and became the only man to defeat Dempsey's eventual conqueror Gene Tunney. Greb would become one of those outrageous characters that made the Roaring Twenties roar. It is a story that could only be found in the history pages of early 20th century America. He was born the son of an immigrant father who fled Germany one step ahead of the law and a first generation mother in Pittsburgh at a time when the city was helping to usher in the Second Industrial Revolution. The rugged, hard-working men who surrounded Greb during his formative years influenced a toughness and work ethic that carried him to the highest levels of one of the most unforgiving sports. As Harry gained fame and fortune he witnessed the world devolved into chaos as World War I broke out, the passing of Prohibition, the birth of the Jazz Age, and the Golden Age of Sports. Throughout these historic events Harry often found himself right in the middle of things and happy to be there. The author tells the story of one of the most colorful periods in history and one that period's most colorful and unforgettable characters in Live Fast, Die Young: The Life and Times of Harry Greb.
Author: Phil Callaway
Publisher: Harvest House Publishers
ISBN: 0736936866
Category :
Languages : en
Pages : 274
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Book Description
Author: Rahsaan Mahadeo
Publisher: Cornell University Press
ISBN: 1501774220
Category : Social Science
Languages : en
Pages : 295
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Book Description
Funk the Clock is about those said to be emblematic of the future yet denied a place in time. Hence, this book is both an invitation and provocation for Black youth to give the finger to the hands of time, while inviting readers to follow their lead. In revealing how time is racialized, how race is temporalized, and how racism takes time, Rahsaan Mahadeo makes clear why conventional sociological theories of time are both empirically and theoretically unsustainable and more importantly, why they need to be funked up/with. Through his study of a youth center in Minneapolis, Mahadeo provides examples of Black youth constructing alternative temporalities that center their lived experiences and ensure their worldviews, tastes, and culture are most relevant and up to date. In their stories exists the potential to stretch the sociological imagination to make the familiar (i.e., time) strange. Funk the Clock forges new directions in the study of race and time by upending what we think we know about time, while centering Black youth as key collaborators in rewriting knowledge as we know it.
Author: John Gilmore
Publisher:
ISBN: 9781560251699
Category : Biography & Autobiography
Languages : en
Pages : 254
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Book Description
Drawing on letters, diaries, and tape-recorded conversations, the author recounts his friendship with Dean, including their sexual relationship, and reveals Dean's feelings about his success, his parents, and death
Author: Tim Dlugos
Publisher:
ISBN: 9780984459834
Category : Poetry
Languages : en
Pages : 590
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Book Description
Presents a collection of poems published by the author during the 1970s and 1980s, along with some previously unpublished works and a chronology that provides details about his life.
