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Author: Adam Puntolillo
Publisher: iUniverse
ISBN: 1663205833
Category : Biography & Autobiography
Languages : en
Pages : 89
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Book Description
Growing up I did things that I thought were the things people around me wanted me to do. As I got older I realized that I need to do things that I wanted to do. My life taught me lessons that can never be taught in a school or online. I've been able to adapt and overcome diversity from being incarcerated at a young age to losing a child to becoming one of the best in my profession!
Author: Adam Puntolillo
Publisher: iUniverse
ISBN: 1663205833
Category : Biography & Autobiography
Languages : en
Pages : 89
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Book Description
Growing up I did things that I thought were the things people around me wanted me to do. As I got older I realized that I need to do things that I wanted to do. My life taught me lessons that can never be taught in a school or online. I've been able to adapt and overcome diversity from being incarcerated at a young age to losing a child to becoming one of the best in my profession!
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Barbara Oakley, PhD
Publisher: Penguin
ISBN: 052550446X
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: Why sometimes letting your mind wander is an important part of the learning process How to avoid "rut think" in order to think outside the box Why having a poor memory can be a good thing The value of metaphors in developing understanding A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.
Author: Dave Mitchell
Publisher: AuthorHouse
ISBN: 1467803049
Category : Family & Relationships
Languages : en
Pages : 112
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Book Description
Its Finally Available! Dave Mitchell has spoken to over 120,000 people since he founded this corporate training firm, the Leadership Difference, in 1995. Over that time his seminar Live and Learn or Die Stupid! has been among his most popular programs. During his presentation, Dave would share stories of his own struggle to achieve a healthy balance between professional and personal excellence. Is it possible to realize your full potential at work and still be an exemplary spouse, parent and friend? Is it possible to achieve true contentedness? Over time, Dave assembled several critical personal characteristics that seemed essential to this pursuit of contentedness. Culled from his work with other professionals, his conversations with colleagues and from personal introspection; these attributes formed what Dave called, a checklist for maximizing happiness. Thousands of exuberant comments from attendees at his seminars words like life changing, the most important seminar I have ever experienced, and simply, Incredible, indicated that Dave had touched a nerve. There was just one problem. After every seminar, Dave would be asked if he had a book. His answer was always a sheepish, No. Until now. Finally, with the release of the book Live and Learnor Die Stupid!, you can experience the content of Dave Mitchells popular enter-train-ment seminar. We hope you enjoy it and please feel free to contact us at www.theleadershipdifference.com.
Author: Kay Peterson
Publisher: Berrett-Koehler Publishers
ISBN: 1626568715
Category : Business & Economics
Languages : en
Pages : 233
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Book Description
A guide to awakening the power of learning that lies within each of us, this accessible book offers deep, research-based insights into the ideal process of learning and guides you in identifying your dominant style. --
Author: Rachel Harris L.C.S.W., Ph.D.
Publisher: Workman Publishing Company
ISBN: 0761157107
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
The timeless New York Times bestselling guide to parenting that shows the power of inspiring values through example. A unique handbook to raising children with a compassionate, steady hand—and to giving them the support and confidence they need to thrive. Expanding on her universally loved poem “Children Learn What They Live,” Dorothy Law Nolte, with psychotherapist Rachel Harris, reveals how parenting by example—by showing, not just telling—instills positive, true values in children that they will carry with them throughout their lives. Addressing issues of security, self-worth, tolerance, honesty, fear, respect, fairness, patience, and more, this book of rare common sense will help a new generation of parents find their own parenting wisdom—and draw out their child’s immense inner resources. If children live with criticism they learn to condemn. If children live with sharing, they learn generosity. If children live with acceptance, they learn to love. And more wisdom.
Author: Don Soderquist
Publisher: Thomas Nelson
ISBN: 9781404175693
Category : Christian ethics
Languages : en
Pages : 0
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Book Description
In his passionate and intentional manner, Soderquist uses valuable strategies to help direct readers to become better leaders with values of integrity and ethics to learn how to make a difference with those around them in the workplace and in other areas of their lives.
Author: Rachel Ann Dine
Publisher:
ISBN: 9781796279078
Category :
Languages : en
Pages : 125
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Book Description
In our world, women hear it all the time: practice self-care, love yourself, and be empowered, but what does this actually mean? Live. Learn. Love. takes out the guesswork of these sometimes ambiguous terms and provides realistic (real-talk!) ways you can achieve mental wellness in your life. We don't always know ways to proactively live, learn, and love that will aid in our success, and sometimes our journey through life can become discouraging. You CAN live life from a place of empowerment and this self-help wellness book seeks to help you do just that!Throughout Live. Learn. Love., Rachel Ann Dine, LPC, provides relatable techniques and concepts for you to easily apply to your life to gain a better sense of self-awareness and make positive changes. Catered to women, Live. Learn. Love., includes ways to goal-set on the personal level and practice self-exploration with the take action assignments that are thoughtfully included throughout this wellness book. Licensed Professional Counselor, Rachel Ann Dine, has spent over a decade in the mental health field helping women reconnect with who they are and regain self-confidence. She has observed over time, that there are many commonalities between living, learning, and loving as a woman and shares in her book ways you can live a self-care lifestyle to help you be your most empowered self.Rachel Ann writes "One of the most important pieces of being a woman is staying true to yourself and knowing your worth. Learning to live intentionally and let go of people, places, and things who are not serving you well will always aid in your mental wellness! Is living empowered easy and straightforward? No, not always. But when you have a clearer sense of who you are and what you want from life, you're better able to make healthy decisions and live life with contentment, and not fear". Live. Learn. Love. is written for the down to earth woman who may be struggling with knowing who she is, loving self, getting over the past, and or having difficulty with seeing her worth in this world. If you're ready to learn how to truly love yourself through living the self-care lifestyle, learn from past mistakes instead of allowing them to hold you back, or reconnect with who you are, this book is for you.
Author: Stefan G. Hofmann
Publisher: Academic Press
ISBN: 0128034580
Category : Psychology
Languages : en
Pages : 630
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Book Description
The Science of Cognitive Behavioral Therapy describes the scientific approach of CBT, reviews the efficacy and validity of the CBT model, and exemplifies important differences and commonalities of CBT approaches. The overarching principle of CBT interventions is that cognitions causally influence emotional experiences and behaviors. The book reviews recent mediation studies, experimental studies, and neuroimaging studies in affective neuroscience that support the basic model of CBT, as well as those that clarify the mechanisms of treatment change. Additionally, the book explains the interplay of cognition and emotion in CBT, specifies the treatment goals of CBT, discusses the relationship of cognitive models with medical models and associated diagnostic systems, and provides concrete illustrations of important general and disorder-specific considerations of CBT. - Investigates the scientific foundation of CBT - Explores the interplay of emotion and cognition in CBT - Reviews neuroscience studies on the mechanisms of change in CBT - Identifies similarities and differences in CBT approaches for different disorders - Discusses CBT extensions and modifications - Describes computer assisted applications of CBT
Author: Phyllis Haddox
Publisher: Simon and Schuster
ISBN: 0671631985
Category : Education
Languages : en
Pages : 416
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Book Description
A step-by-step program that shows parents, simply and clearly, how to teach their child to read in just 20 minutes a day.
