Wool, Needle & Thread

Wool, Needle & Thread PDF Author: Lisa Bongean
Publisher: Martingale
ISBN: 1683560590
Category : Crafts & Hobbies
Languages : en
Pages : 115

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Book Description
The definitive guide to wool applique and embroidery! Welcome to beloved designer Lisa Bongean's private classroom! Toss the trial-and-error and learn from Lisa's decades of experience how she creates her exquisite stitcheries step by step: wool applique, embroidery, and more. Filled with close-up photos of Lisa's hands working her magic, this book will help you master each technique down to the tiniest detail. Start with Lisa's fabric tips; then move on to her favorite tools, templates, threads, and needles. How does she create her slim vines, pretty pennies, and flower appliques? It's all here, along with a dozen embroidery stitches in photos so clear, you'll know exactly how to re-create them. Lisa also shares five sweet projects to make yourself, rounding out this jam-packed volume that will teach you how to start, stitch, and finish your projects more accurately, more confidently, and more beautifully than ever before.

Wool, Needle & Thread

Wool, Needle & Thread PDF Author: Lisa Bongean
Publisher: Martingale
ISBN: 1683560590
Category : Crafts & Hobbies
Languages : en
Pages : 115

Get Book Here

Book Description
The definitive guide to wool applique and embroidery! Welcome to beloved designer Lisa Bongean's private classroom! Toss the trial-and-error and learn from Lisa's decades of experience how she creates her exquisite stitcheries step by step: wool applique, embroidery, and more. Filled with close-up photos of Lisa's hands working her magic, this book will help you master each technique down to the tiniest detail. Start with Lisa's fabric tips; then move on to her favorite tools, templates, threads, and needles. How does she create her slim vines, pretty pennies, and flower appliques? It's all here, along with a dozen embroidery stitches in photos so clear, you'll know exactly how to re-create them. Lisa also shares five sweet projects to make yourself, rounding out this jam-packed volume that will teach you how to start, stitch, and finish your projects more accurately, more confidently, and more beautifully than ever before.

Sailing Directions (enroute) for the Caribbean Sea

Sailing Directions (enroute) for the Caribbean Sea PDF Author:
Publisher:
ISBN:
Category : Aids to navigation
Languages : en
Pages : 208

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Book Description


Creative Houseplant Projects

Creative Houseplant Projects PDF Author: Lisa Eldred Steinkopf
Publisher: Cool Springs Press
ISBN: 1631598848
Category : Gardening
Languages : en
Pages : 115

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Book Description
Creative Houseplant Projects introduces readers to the world of growing and decorating with houseplants through care tips and fun DIY houseplant crafts.

Resilience

Resilience PDF Author: Lisa Lisson
Publisher: ECW Press
ISBN: 1773050982
Category : Business & Economics
Languages : en
Pages : 205

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Book Description
An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.

Sailing Directions for the West Indies

Sailing Directions for the West Indies PDF Author: United States. Hydrographic Office
Publisher:
ISBN:
Category : Pilot guides
Languages : en
Pages : 388

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Book Description


After Darkness

After Darkness PDF Author: Christine Piper
Publisher: Allen & Unwin
ISBN: 1760113115
Category : Fiction
Languages : en
Pages : 306

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Book Description
Winner of The 2014 Australian/Vogel's Literary Award.

The XX Brain

The XX Brain PDF Author: Lisa Mosconi PhD
Publisher: Penguin
ISBN: 0593542134
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

The Very Good Gospel

The Very Good Gospel PDF Author: Lisa Sharon Harper
Publisher: WaterBrook
ISBN: 1601428596
Category : Religion
Languages : en
Pages : 242

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Book Description
God once declared everything in the world “very good.” Can you imagine it? A Vision of Hope for a Broken World Shalom is what God declared. Shalom is what the Kingdom of God looks like. Shalom is when all people have enough. It’s when families are healed. It’s when churches, schools, and public policies protect human dignity. Shalom is when the image of God is recognized in every single human. Shalom is our calling as followers of Jesus’s gospel. It is the vision God set forth in the Garden and the restoration God desires for every relationship. What can we do to bring shalom to our nations, our communities, and our souls? Through a careful exploration of biblical text, particularly the first three chapters of Genesis, Lisa Sharon Harper shows us what “very good” can look like today, even after the Fall. Because despite our anxious minds, despite division and threats of violence, God’s vision remains: Wholeness for a hurting world. Peace for a fearful soul. Shalom.

Seeing the Light

Seeing the Light PDF Author: David Falk
Publisher: Echo Point+ORM
ISBN: 1648371264
Category : Science
Languages : en
Pages : 1213

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Book Description
The clearest and most complete non-mathematical study of light available—with updated material and a new chapter on digital photography. Finally, a book on the physics of light that doesn’t require advanced mathematics to understand. Seeing the Light is the most accessible and comprehensive study of optics and light on the market. With a focus on conceptual study, Seeing the Light leaves the heavy-duty mathematics behind, instead using practical analogies and simple empirical experiments to teach the material. Each chapter is a self-contained lesson, making it easy to learn about specific optical concepts without having to read the whole book over. Inside you’ll find clear and easy-to-understand explanations of topics including: Processes of vision and the eye Atmospherical optical phenomena Color perception and illusions Color in nature and in art Digital photography Holography And more Diagrams, photos, and illustrations help bring difficult concepts to life, and optional sections at the ends of chapters explore the more advanced aspects of each topic. A truly one-of-a-kind book for physics students and teachers, this updated edition of Seeing the Light is not to be missed.

The Dragon Master

The Dragon Master PDF Author: Allyson James
Publisher: Penguin
ISBN: 1440636885
Category : Fiction
Languages : en
Pages : 308

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Book Description
He?s big, hot, and not of this world. The third in this erotic paranormal series. A Fire Dragon summoned here by a dangerous mage inflames the passion in the human female he has chosen to become his mate.