Total Health

Total Health PDF Author: Kevin Rigg
Publisher: R.I.C. Publications
ISBN: 174126927X
Category : Health
Languages : en
Pages : 89

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Book Description

Total Health

Total Health PDF Author: Kevin Rigg
Publisher: R.I.C. Publications
ISBN: 174126927X
Category : Health
Languages : en
Pages : 89

Get Book Here

Book Description


The Secret to Skinny

The Secret to Skinny PDF Author: Lyssie Lakatos, R.D.
Publisher: Health Communications, Inc.
ISBN: 0757313515
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
Present a salt-slashing diet plan built around key foods that help the body excrete salt and burn fat more efficiently while decreasing the risk of stroke, heart disease, and hypertension, featuring menus, meal plans, and simple food swaps.

Imperial Unknowns

Imperial Unknowns PDF Author: Cornel Zwierlein
Publisher: Cambridge University Press
ISBN: 1107166446
Category : History
Languages : en
Pages : 415

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Book Description
At the intersection of the history of knowledge and science, of European trade empires and the Mediterranean, this major empirical study presents a new method for understanding the history of ignorance across politics, religion, history and science during the early Enlightenment.

Lightfood

Lightfood PDF Author: Edward Esko
Publisher: Independently Published
ISBN: 9781686199691
Category :
Languages : en
Pages : 244

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Book Description
In this groundbreaking book, one of the world's leading holistic educators introduces the concept of food as a manifestation of energy. He explains how plant foods, and especially cereal grains, represent crystalized sunlight and how the human body uses that energy to create mind and consciousness. He reveals how the awns, tiny hairlike antennae that project from each grain, channel energy from the cosmos and how grains store this energetic blueprint. He then elaborates on the concept of sentience, or the self-awareness possessed by animals, and how animal sentience negatively impacts the consciousness of those who depend upon animals as food. He includes a special chapter on the pineal gland, referred to as the third eye, and presents lifestyle and dietary guidelines for opening the spiritual vision located there. Subsequent chapters explain how the modern diet, based on animal products and processed food, contributes to depression, anxiety, diabetes, and Alzheimer's disease, as well as increased susceptibility to emerging viruses. The book closes with a positive vision of a peaceful universe and healthy and sustainable future. Edward Esko is the founder of the International Macrobiotic Institute and the author of over a dozen books on holistic and natural diet, health, and lifestyle.

Data Mining and Big Data

Data Mining and Big Data PDF Author: Ying Tan
Publisher: Springer Nature
ISBN: 9811675023
Category : Computers
Languages : en
Pages : 519

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Book Description
​This two-volume set, CCIS 1453 and CCIS 1454, constitutes refereed proceedings of the 6th International Conference on Data Mining and Big Data, DMBD 2021, held in Guangzhou, China, in October 2021. The 57 full papers and 28 short papers presented in this two-volume set were carefully reviewed and selected from 258 submissions. The papers present the latest research on advantages in theories, technologies, and applications in data mining and big data. The volume covers many aspects of data mining and big data as well as intelligent computing methods applied to all fields of computer science, machine learning, data mining and knowledge discovery, data science, etc.

The House

The House PDF Author: Jalen Cole
Publisher: Page Publishing Inc
ISBN: 1662467249
Category : Young Adult Fiction
Languages : en
Pages : 255

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Book Description
How would the United States government respond to an endless deluge of climate disasters barraging its western coast? By converting the land into Unincorporated Territory and selling it to the highest bidder. A new region, called Kingcardine by its sculptors and inhabitants, has been consolidated into a single city that stretches from Portland to Seattle, altered forever by two of the most powerful forces known to man: climate change and capitalism. It is a haven for the ultrawealthy and the destitute alike, but few call it home. One such person is Amelia Moreno, who returns to Kingcardine with her mother after more than a decade spent away. On her pilgrimage, she tries to understand the intricacies of the new city and the elite who control it but discovers a depraved secret at its heart. Will the same forces that transformed her home change her as well, or will she overcome Kingcardine and its many trappings?

Byzantium and the Emergence of Muslim-Turkish Anatolia, Ca. 1040-1130

Byzantium and the Emergence of Muslim-Turkish Anatolia, Ca. 1040-1130 PDF Author: Alexander Daniel Beihammer
Publisher: Taylor & Francis
ISBN: 1351983865
Category : History
Languages : en
Pages : 458

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Book Description
This book proposes a new interpretation of the transformation from Byzantine to Muslim-Turkish Anatolia. With the waning influence of Constantinople and Cairo, in Anatolia and the Muslim heartlands, local elites and regional powers came to the fore as holders of political authority and rivals in endless power struggles. Turkish warrior groups quickly assumed a leading role in this process because of their intrusion into pre-existing social networks and their successful exploitation of administrative tools and local resources. There was no Byzantine decline nor Turkish triumph but, rather, the driving force of change was the successful interaction between these two spheres.

100 SUGAR – FREE DESSERT RECIPES

100 SUGAR – FREE DESSERT RECIPES PDF Author: MAX EDITORIAL
Publisher: Max Editorial
ISBN: 1991090781
Category : Cooking
Languages : en
Pages : 56

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Book Description
Indulge in a world of guilt-free indulgence with "100 Sugar-Free Dessert Recipes," an extraordinary culinary journey that will revolutionize your dessert experience. Delight your taste buds with a myriad of delectable treats that are not only irresistibly delicious but also completely free from refined sugars. In this groundbreaking cookbook, you'll discover a treasure trove of creative and innovative recipes, meticulously crafted to satisfy your sweet cravings without compromising your health. Bid farewell to the detrimental effects of excess sugar while embracing a new era of wholesome, flavorful desserts that are perfect for every occasion. Prepare to be amazed as you explore the endless possibilities of sugar-free bliss. From luscious chocolate creations to fruity delights, this comprehensive collection offers a diverse range of mouthwatering recipes that will impress even the most discerning dessert connoisseurs. Each recipe is thoughtfully developed, combining alternative sweeteners, natural ingredients, and ingenious flavor combinations to ensure a guilt-free, heavenly experience with every bite. Unleash your inner pastry chef and embark on a culinary adventure with easy-to-follow instructions, helpful tips, and beautiful full-color photographs that will guide you every step of the way. Whether you're a seasoned chef or a novice in the kitchen, "100 Sugar-Free Dessert Recipes" empowers you to create masterpieces that will leave your family and friends in awe. But this book is not just about tantalizing your taste buds—it's about improving your overall well-being. By eliminating refined sugars from your diet, you'll experience increased energy levels, improved mental clarity, and enhanced vitality. These recipes are carefully designed to cater to various dietary preferences, including gluten-free, dairy-free, and vegan options, ensuring that everyone can savor the sweet joy of guilt-free desserts. So, why wait any longer? Embrace a healthier lifestyle without sacrificing the pleasure of a good dessert. "100 Sugar-Free Dessert Recipes" is your passport to a world of sweet delights that will transform your culinary repertoire and revolutionize the way you think about desserts. Get ready to embark on a tantalizing journey and unlock the secrets of sugar-free bliss today.

Ultraviolet Light in Food Technology

Ultraviolet Light in Food Technology PDF Author: Tatiana Koutchma
Publisher: CRC Press
ISBN: 1000649989
Category : Technology & Engineering
Languages : en
Pages : 361

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Book Description
UV light is one of a number of emerging non-thermal food processing technologies that can be used in a broad range of applications producing food products with longer shelf-life, more safe, and with higher nutritional quality. The new edition of Ultraviolet Light in Food Technology: Principles and Applications will present recent understanding of the fundamentals of UV light along with new applied knowledge that has accumulated during the 7 years since the first edition published in 2009. The new edition of the book will have 11 chapters including 2 new chapters--on chemical destruction with UV light and food plant safety—along with 6 chapters greatly expanded and updated.

Mastering Diabetes

Mastering Diabetes PDF Author: Cyrus Khambatta, PhD
Publisher: Penguin
ISBN: 059318999X
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.