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Author: Kathryn Nicolai
Publisher: Penguin
ISBN: 0525507493
Category : Self-Help
Languages : en
Pages : 294
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Book Description
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Author: Kathryn Nicolai
Publisher: Penguin
ISBN: 0525507493
Category : Self-Help
Languages : en
Pages : 294
Get Book Here
Book Description
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Author: Various
Publisher: Hodder & Stoughton
ISBN: 1473695899
Category : Poetry
Languages : en
Pages : 325
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Book Description
THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020
Author: James Morrow
Publisher: Hachette UK
ISBN: 057508197X
Category : Fiction
Languages : en
Pages : 142
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Book Description
Morrow unabashedly delves into matters both sacred and secular in this collection of short stories buoyed by his deliciously irreverent wit. Among the dozen selections is the Nebula Award-winning "Bible Stories for Adults, No. 17: The Deluge." Contents: Bible Stories for Adults, No. 17: The Deluge (1988) Daughter Earth (1991) Known but to God and Wilbur Hines (1991) Bible Stories for Adults, No. 20: The Tower (1994) Spelling God with the Wrong Blocks (1987) The Assemblage of Kristin (1984) Bible Stories for Adults, No. 31: The Covenant (1989) Abe Lincoln in McDonald's (1989) The Confessions of Ebenezer Scrooge (1989) Bible Stories for Adults No. 46: The Soap Opera (1994) Diary of a Mad Deity (1988) Arms and the Woman (1991)
Author: Dan Jones
Publisher:
ISBN: 9781724938435
Category :
Languages : en
Pages : 240
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Book Description
Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Author: Jonathan Maberry
Publisher: HarperCollins
ISBN: 0062877690
Category : Juvenile Fiction
Languages : en
Pages : 292
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Book Description
Featuring stories from R.L. Stine and Madeleine Roux, this middle grade horror anthology, curated by New York Times bestselling author and master of macabre Jonathan Maberry, is a chilling tribute to Alvin Schwartz’s Scary Stories to Tell in the Dark. Flesh-hungry ogres? Brains full of spiders? Haunted houses you can’t escape? This collection of 35 terrifying stories from the Horror Writers Association has it all, including ghastly illustrations from Iris Compiet that will absolutely chill readers to the bone. So turn off your lamps, click on your flashlights, and prepare—if you dare—to be utterly spooked! The complete list of writers: Linda D. Addison, Courtney Alameda, Jonathan Auxier, Gary A. Braunbeck, Z Brewer, Aric Cushing, John Dixon, Tananarive Due, Jamie Ford, Kami Garcia, Christopher Golden, Tonya Hurley, Catherine Jordan, Sherrilyn Kenyon, Alethea Kontis, N.R. Lambert, Laurent Linn, Amy Lukavics, Barry Lyga, D.J. MacHale, Josh Malerman, James A. Moore, Michael Northrop, Micol Ostow, Joanna Parypinksi, Brendan Reichs, Madeleine Roux, R.L. Stine, Margaret Stohl, Gaby Triana, Luis Alberto Urrea, Rosario Urrea, Kim Ventrella, Sheri White, T.J. Wooldridge, Brenna Yovanoff
Author: Andrew Newman
Publisher:
ISBN: 9781943750092
Category :
Languages : en
Pages :
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Book Description
Author: Matt Haig
Publisher: Penguin
ISBN: 0525559493
Category : Fiction
Languages : en
Pages : 305
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Book Description
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Don’t miss Matt Haig’s latest instant New York Times besteller, The Life Impossible, available now Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
Author: M D John Lerma
Publisher: ReadHowYouWant.com
ISBN: 144295857X
Category :
Languages : en
Pages : 286
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Book Description
Dr. Lerma has devoted his career to compiling anecdotal and scientific research on pre-death hallucinations from countless terminally ill patients. This groundbreaking book shares 16 inspirational stories of children and adults confronting their deaths through the comforting visions of divine beings.
Author: Jennifer Donnelly
Publisher: Clarion Books
ISBN: 035806368X
Category : Juvenile Fiction
Languages : en
Pages : 417
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Book Description
In 1906, sixteen-year-old Mattie, determined to attend college and be a writer against the wishes of her father and fiance, takes a job at a summer inn where she discovers the truth about the death of a guest. Based on a true story.
Author: Andrew Porter
Publisher: University of Georgia Press
ISBN: 0820336777
Category : Fiction
Languages : en
Pages : 192
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Book Description
These ten short stories explore loss and sacrifice in American suburbia. In idyllic suburbs across the country, from Philadelphia to San Francisco, narrators struggle to find meaning or value in their lives because of (or in spite of) something that has happened in their pasts. In "Hole," a young man reconstructs the memory of his childhood friend's deadly fall. In "The Theory of Light and Matter," a woman second-guesses her choice between a soul mate and a comfortable one. Memories erode as Porter's characters struggle to determine what has happened to their loved ones and whether they are responsible. Children and teenagers carry heavy burdens in these stories: in "River Dog" the narrator cannot fully remember a drunken party where he suspects his older brother assaulted a classmate; in "Azul" a childless couple, craving the affection of an exchange student, fails to set the boundaries that would keep him safe; and in "Departure" a suburban teenage boy fascinated with the Amish makes a futile attempt to date a girl he can never be close to. Memory often replaces absence in these stories as characters reconstruct the events of their pasts in an attempt to understand what they have chosen to keep. These struggles lead to an array of secretive and escapist behavior as the characters, united by middle-class social pressures, try to maintain a sense of order in their lives. Drawing on the tradition of John Cheever, these stories recall and revisit the landscape of American suburbia through the lens of a new generation.
