Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Yi ChengJiXu
Publisher: Funstory
ISBN: 1636455239
Category : Fiction
Languages : en
Pages : 378
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Book Description
He liked her, loved her, doted on her, let her feel the love of a fairy tale. She thought that she had found the love of her life, that she had put on a beautiful wedding dress and was waiting to become his bride, but this wedding had already changed hands. She had fallen from the peak of happiness into the abyss of ridicule, and all of this stemmed from that one sentence ... She had repaid his hatred with her own blood and pain, but he could never find the joy of having her again. Where would he go when he and she had the truth?
Author: Roger Vaughn Baker
Publisher: Xlibris Corporation
ISBN: 145351855X
Category : Poetry
Languages : en
Pages : 347
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Book Description
There is no available information at this time.
Author: Laura Lynne Jackson
Publisher: Spiegel & Grau
ISBN: 0812998383
Category : Biography
Languages : en
Pages : 290
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Book Description
The astonishing story of a woman with an extraordinary psychic gift and a powerful message from the Other Side that can help us to live more beautifully in the here and now.
Author: Elaine N. Aron, Ph.D.
Publisher: Harmony
ISBN: 0307567680
Category : Self-Help
Languages : en
Pages : 267
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Book Description
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.
Author: Jonathan Parker
Publisher: New World Library
ISBN: 1932073523
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Outlines a process for tapping the power of the soul for positive change, providing meditations and self-guided practices for exploring subjects ranging from fear and the ego to love and healing.
Author: Thomas Jordan
Publisher: Bookbaby
ISBN: 9781543987874
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
Author: Anita Johnston, Ph.D.
Publisher: Gurze Books
ISBN: 0936077603
Category : Self-Help
Languages : en
Pages : 240
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Book Description
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.
Author: Osho
Publisher: Osho Media International
ISBN: 0880507705
Category : Body, Mind & Spirit
Languages : en
Pages : 1618
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Book Description
The Book of Secrets is a step by step guide to find the best meditation suitable for you. 112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation. Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book. Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments.
Author: Dana Candler
Publisher: Baker Books
ISBN: 149343747X
Category : Religion
Languages : en
Pages : 224
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Book Description
He's inviting you to sustained and unquenchable love. Jesus is worthy of a love that burns in the likeness of His love for us. But threats to our passion for Him come with the storms and setbacks we face. With vulnerable perspective and insight, Dana Candler shares her own battles with keeping first love and how the Lord breaks in with vital truth and fresh desire to her soul--and how He yearns to do the same for you. Discover how to overcome the enemies of holy passion and tangibly experience His love. When you do, He will consume your heart with thriving joy, delight and passion for Him, burning bright all your days. "First Love equips you to say yes to God's invitation to a life marked by confident trust, deep-rooted joy and a love that overflows and impacts all that you do!"--JODIE BERNDT, bestselling author, Praying the Scriptures for Your Children "This book will strengthen your confidence in the One who never starts a fire and walks away."--BOB SORGE, bestselling author, Secrets of the Secret Place "I pray every reader of this book will be encouraged to live from the secret place of prayer so that they may also stand in the peace of God."--HEIDI G. BAKER, Ph.D., co-founder and executive chairman of the board, Iris Global
