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Author: Tim Houts
Publisher: McGraw-Hill Education
ISBN: 9780071459365
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
Author: Tim Houts
Publisher: McGraw-Hill Education
ISBN: 9780071459365
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
Author: Nate Foster
Publisher: McGraw-Hill Companies
ISBN: 9781570280566
Category : Bodybuilding
Languages : en
Pages : 0
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Book Description
"Liftlog" is the best training diary available for strength training because of its many features, which include: Training Diary The 112-page undated diary lets users plan and track training with a full page for each day of training, giving them the most writing room of any training diary availble. And because it's undated, users decide when to begin using it. Training Guide Over 25 pages of training tips, workouts and charts provide basics for the novice and new workout ideas for the expert. Full Color Photos 8 full color and 16 black & white photographs inspire and motivate all year.
Author: Idaho. Supreme Court
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 698
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Book Description
Vols. 1-2 contain cases before the Supreme Court of the Territory of Idaho.
Author: Dt Personal Fitness Inc
Publisher: Independently Published
ISBN: 9781079600995
Category :
Languages : en
Pages : 110
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Book Description
Use this beautiful and sleek 108-page workout logbook to track your workouts! This beautiful workout book comes in the perfect 6x9 size for you to bring with you to the gym to track all your workouts. Use it for: Establishing a daily game plan for making gains or achieving losses Tracking strength/muscle gains Write daily notes and reminders for yourself Track sets and reps of every single exercise This super easy and simple to use workout journal is perfect for men or women. Grab it today!
Author:
Publisher:
ISBN:
Category : Machine-tools
Languages : en
Pages : 1026
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 722
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Book Description
Author:
Publisher:
ISBN:
Category : Oil well drilling
Languages : en
Pages : 230
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Book Description
Author: Norman C Polmar
Publisher: Naval Institute Press
ISBN: 1612510000
Category : Political Science
Languages : en
Pages : 276
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Book Description
In early August 1974, despite incredible risks and after six years of secret preparations, the CIA attempted to salvage the sunken Soviet ballistic missile submarine K-129 from the depths of the North Pacific Ocean. The audacious effort was undertaken with the cover of an undersea mining operation sponsored by eccentric billionaire Howard Hughes. “Azorian”—incorrectly identified as Project Jennifer by the press—was the most ambitious ocean engineering endeavor attempted by man. Following the accidental sinking of a Soviet missile submarine in March 1968, U.S. intelligence agencies were able to determine the precise location and to develop a means of raising the submarine from a depth of 16,400 feet. The remarkable salvage effort of the K-129, which contained nuclear-armed torpedoes and one nuclear tipped missile as well as crypto equipment, was conducted with Soviet naval ships a few hundred yards from the lift ship, the Hughes Glomar Explorer. The book is based, in part, on the research for Michael White’ documentary film Azorian: The Raising of the K-129, released in late 2009. The research for the book and the documentary forced the CIA to issue a brief report on Project Azorian in early 2010, with one-third of the document redacted.
Author: Jada Collins
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
The Lift Log notebook helps you keep track of all your daily exercises. Easy to take with you to the gym and plenty of interior space to log your progress. Excellent for beginners or avid lifters and fitness enthusiasts! Details: * Paperback cover * 180 weight lifting logs PLUS cardio log * Each page tracks 12+ exercises per workout and space for cadio * Up to 6 sets per exercise with variable weight * Space for notes, rating, stretching, start/end time * Size: 5" x 8" Planning and tracking your workout is essential to evaluating your progress and accomplishing your goals. Use this notebook to help!
Author: Norman Hollyn
Publisher: Lone Eagle Publishing Company, LLC
ISBN:
Category : Motion pictures
Languages : en
Pages : 608
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Book Description
Veteran film editor Norman Hollyn has worked with directors such as Francis Ford Coppola, Arthur Penn and Alan Parker. With this book, he presents a guide to the editing process for those who have a professional interest.
