Lifting the Covers PDF Download
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Author: Luke Alfred
Publisher: New Africa Books
ISBN: 9780864864741
Category : Fiction
Languages : en
Pages : 210
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Book Description
Luke Alfred lifts the covers on South African cricket and its struggle to reinvent itself after years in the international wilderness. The author presents the facts, as exposed to public scrutiny, from an insider's perspective.
Author: Luke Alfred
Publisher: New Africa Books
ISBN: 9780864864741
Category : Fiction
Languages : en
Pages : 210
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Book Description
Luke Alfred lifts the covers on South African cricket and its struggle to reinvent itself after years in the international wilderness. The author presents the facts, as exposed to public scrutiny, from an insider's perspective.
Author: Alan Mills
Publisher: Headline
ISBN: 9780755312306
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
For 22 years, Alan Mills was responsible for the smooth running of Wimbledon, becoming virtually synonymous with the world’s most celebrated tennis tournament. Along the way, he encountered many of the greatest players in the modern game, from John McEnroe to Boris Becker, Steffi Graf to the Williams sisters. Now retired as tournament referee, Mills looks back over a career that began as a professional player and led to the top job in tennis. Amusing, surprising, and full of anecdotes and insights into the closed world of pro tennis, Lifting the Covers is a diverting account by the man who, for many, was the enduring public face of the ultimate Grand Slam.
Author: Sandra Magsamen
Publisher: Cartwheel Books
ISBN: 9781338110876
Category : Animals
Languages : en
Pages : 0
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Book Description
Animals express their love in their own unique ways in a book that features a padded cloth owl on the front cover.
Author: Sandra Magsamen
Publisher: Cartwheel Books
ISBN: 9781338110937
Category : Bedtime
Languages : en
Pages : 0
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Book Description
Get little ones ready for bed with this gently refreshed lift-the-flap novelty book featuring sweet characters enjoying the sunny day. Lift the flap to reveal them dressed in cozy PJs and slippers, ready to be tucked into bed. Full color.
Author: Lou Schuler
Publisher: Penguin
ISBN: 1440685371
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Author: Rich Wilson
Publisher: Rocket 88
ISBN: 9781906615581
Category : Rock groups
Languages : en
Pages : 352
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Book Description
Lifting Shadows is the authorized biography of Dream Theater - the American progressive-metal band & traces the band's history from their mid-1980's Long Island origins through to the arena filling act that they are today. This revised and updated edition features all-new interviews & covers the departure drummer Mike Portnoy.
Author: Molly Galbraith
Publisher: Harper Horizon
ISBN: 0785237852
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Author:
Publisher:
ISBN:
Category : Marine engineering
Languages : en
Pages : 996
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Book Description
Author:
Publisher:
ISBN:
Category : Marine engineering
Languages : en
Pages : 516
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Book Description
Author: Melinda Gates
Publisher: Flatiron Books
ISBN: 1250313562
Category : Social Science
Languages : en
Pages : 224
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Book Description
NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.
