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Author: Bill Clark
Publisher: Balboa Press
ISBN: 1504392019
Category : Self-Help
Languages : en
Pages : 133
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Book Description
Whether you’re a nurse, a police officer, working the register at a fast food restaurant, or whatever, your future can be bigger and brighter than you probably think. To reach your potential, however, you must know the formula to succeed—and to discover that formula, you need the right mindset. Bill Clark and Trent Patterson, both elite-level athletes and certified strength and conditioning coaches, share life experiences and lessons to help you capitlize on opportunities. Learn how to • turn failures and defeats into opportunities for victory; • increase your level of determination; • handle stress that goes along with everyday life; and • reject lifestyle changes that endanger success. They also explain the fundamental difference between a reaction and a response, share strategies on building an action plan, and reveal how to start over and find new purpose in life—no matter how old you are. Whether they are writing about the Olympic Training Center, the philosophy of the University of Alabama football program, weightlifting adventures in different countries, or battles on the one-yard line, the authors share lessons that will jumpstart success.
Author: Bill Clark
Publisher: Balboa Press
ISBN: 1504392019
Category : Self-Help
Languages : en
Pages : 133
Get Book Here
Book Description
Whether you’re a nurse, a police officer, working the register at a fast food restaurant, or whatever, your future can be bigger and brighter than you probably think. To reach your potential, however, you must know the formula to succeed—and to discover that formula, you need the right mindset. Bill Clark and Trent Patterson, both elite-level athletes and certified strength and conditioning coaches, share life experiences and lessons to help you capitlize on opportunities. Learn how to • turn failures and defeats into opportunities for victory; • increase your level of determination; • handle stress that goes along with everyday life; and • reject lifestyle changes that endanger success. They also explain the fundamental difference between a reaction and a response, share strategies on building an action plan, and reveal how to start over and find new purpose in life—no matter how old you are. Whether they are writing about the Olympic Training Center, the philosophy of the University of Alabama football program, weightlifting adventures in different countries, or battles on the one-yard line, the authors share lessons that will jumpstart success.
Author:
Publisher: Gramercy
ISBN: 9780517163092
Category : Consolation
Languages : en
Pages : 0
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Book Description
Another outstanding collection of quotes from the bestselling motivational speaker and author. This time there are over 650 words of wisdom to inspire and nurture body, mind, and soul, all arranged thematically to cover such topics as friendship, laughter, nature, love, faith, happiness, and much more. A wonderful gift.
Author: Elizabeth M. Williams
Publisher: LSU Press
ISBN: 0807163287
Category : History
Languages : en
Pages : 225
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Book Description
The Sazerac, the Hurricane, and the absinthe glass of Herbsaint are among the many well-known creations native to New Orleans's longstanding drinking culture. But more than vehicles for alcohol, the cocktails and spirits that complement the city's culinary prowess are each a token of its history. In every bar-side toast or street-corner daiquiri you can find evidence of the people, politics, and convergence of ethnicities that drive the story of the Crescent City. In Lift Your Spirits: A Celebratory History of Cocktail Culture in New Orleans, Elizabeth M. Williams, founder and director of the Southern Food and Beverage Institute, and world-renowned bartender Chris McMillian illuminate the city's open embrace of alcohol, both in religious and secular life, while delving into the myths, traditions, and personalities that have made New Orleans a destination for imbibing tourists and a mecca for mixologists. With over 40 cocktail recipes interspersed among nearly three hundred years of history, a sampling of premier cocktail bars in New Orleans, and a glossary of terms to aid drink making and mixing, Lift Your Spirits honors the art of a good drink in the city of good times.
Author: Tammy White
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725553439
Category :
Languages : en
Pages : 190
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Book Description
Is it REALLY too late to get fit when you get into your 40's or 50's? Can you reverse years of self-neglect and improve your health? In 2009, a 47-year-old Tammy White was told by an emergency room doctor, "change your life or you won't live to be 60". She ignored well-meaning advice from trainers to accept weight gain as part of aging and menopause. She used science-based best practices to structure her self-care. Competing as a bodybuilder was a dream from her 20's that was deferred no longer! Tammy started blogging in 2010 to document her journey and since then, tens of thousands of people have followed her on social media. In this book, she shares her story, but offers more than that. She shares what's she's learned about how nutrition and weight lifting can transform a person's health. She shares tips for staying consistent with a program when motivation is low. How do you make this all work with a busy adult life? This is a must read for anyone in their 40's, 50's, or older who need some practical advice from someone who has done it and is still doing it.
Author: Michelle Paisley Reed
Publisher: TCK Publishing
ISBN: 1631611496
Category : Body, Mind & Spirit
Languages : en
Pages : 308
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Book Description
The author of Manifesting Miracles and Money “gives readers a profound inspiration and a vibrational ‘boost’ to magnetize dramatic transformation” (UpJourney). Change is hard. But like the ever-changing, ever-expanding Universe, our ability to consciously alter ourselves, to grow, to evolve is what sets human souls apart from all other living things. And like the Universe, our best and most fruitful changes come when we expand beyond ourselves, blossoming into new and better creations with each passing day. Yes, change is hard—but it doesn’t have to be. Keep Your Spirits Up: A Simple Guide to Lift Your Vibes Sky-High Without Struggle or Pain is the third book in an ongoing series of teachings by spiritual channel and bestselling author Michelle Paisley Reed. Within the pages of this book, find the profound inspiration you’ve been searching for to expand your soul and galvanize a dramatic transformation in your life. This book can be read as a stand-alone instructional volume on spirituality or in conjunction with the first two bestselling volumes: Manifesting Miracles and Money: How to Achieve Peace, Purpose, and Plenty Without Getting in Your Own Way and Peace Is Power: A Course in Shifting Reality Through Science and Spirituality. Read this book if you want to learn about: Spiritual growth Souls Human evolution Vibrational energy Inspiration Embracing change Don’t wait: the next level of your spiritual journey starts on Page One.
Author: Leslie Pockell
Publisher: Popular Library
ISBN: 0446511927
Category : Poetry
Languages : en
Pages : 204
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Book Description
No matter what the occasion, this collection of poems is the perfect gift to cheer up a friend or family member. with this compact volume of 100 poems written by the world's greatest poets, some inspiring, some hilarious, and all memorable. Each delightful poem is preceded by an illuminating headnote. Among the poems included are classics, such as Schiller's "Ode to Joy," Wordsworth's "My Heart Leaps Up," Longfellow's "A Psalm of Life," and Dickinson's "'Hope is the Thing with Feathers." This collection includes many more captivating works that take as their exhilarating theme the limitless possibilities of human existence. Whether it's through inspired nonsense or insightful commentary, these poems will leave readers feeling happier and enriched for having read them.
Author: Noni Gove
Publisher: BalboaPress
ISBN: 1452503931
Category : Biography & Autobiography
Languages : en
Pages : 65
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Book Description
After eight years of searching for an answer to release nocturnal panic attacks, the author Noni Gove finally found the solution. Here is her story of never giving up hope, keeping an open mind and pressing on with life to the full, regardless of debilitating circumstances. This journey is a year by year account of the numerous modalities and treatments that she reseached and experienced along a very rocky and rough road to recovery. She managed to travel the world and detach from the sensations, which from time to time were so overwhelming. It was an incredible lesson In letting go of the fear factor and trusting that the universe would provide answers, one just had to keep an open mind and not miss an opportunity. How free her life has been since then, how glorious the days and especially the nights, how great it feels to have energy to support others on their journey. No doubt everyone has many aspects of their lives with peaks and troughs, mine has been a journey of extremes in a way, of complete changes in direction, challenges and adventures of the mind, body and spirit.
Author: Paul W. Tastad
Publisher: Dorrance Publishing
ISBN: 1480946885
Category : Humor
Languages : en
Pages : 183
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Book Description
Laughter that Will Lift Your Spirits By: Paul W. Tastad Question: What do you call a hilarious collection of phrases, quips, puns, and jokes? Answer: Laughter that Will Lift Your Spirits! Paul W. Tastad is back with fresh observations about life, jobs, age, and the war between the sexes. With his trademark wordplay and comic world view, you’ll understand why Tastad’s friends keep asking him to share his thoughts. Let Tastad brighten your day!
Author:
Publisher: Xulon Press
ISBN: 1625094035
Category :
Languages : en
Pages : 300
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Book Description
Author: Eli Walker
Publisher: Simon and Schuster
ISBN: 151074083X
Category : Humor
Languages : en
Pages : 244
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Book Description
The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
