Lift Him Up

Lift Him Up PDF Author: Ellen G. White
Publisher: Review and Herald Pub Assoc
ISBN: 0828025797
Category : Religion
Languages : en
Pages : 386

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Book Description
This collection of selected works by master Bible commentator Ellen G. White will recalibrate and revive your spirit, helping you to reconnect intimately with Jesus in new ways and bringing you peace, hope, and joy that will last for an eternity.

Lift Him Up

Lift Him Up PDF Author: Ellen G. White
Publisher: Review and Herald Pub Assoc
ISBN: 0828025797
Category : Religion
Languages : en
Pages : 386

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Book Description
This collection of selected works by master Bible commentator Ellen G. White will recalibrate and revive your spirit, helping you to reconnect intimately with Jesus in new ways and bringing you peace, hope, and joy that will last for an eternity.

Lifting Him Up

Lifting Him Up PDF Author: Ron Kenoly
Publisher: Parsons Publishing House
ISBN: 1602730067
Category : Religion
Languages : en
Pages : 168

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Book Description
Worship leader Dr. Ron Kenoly teams up with his pastor, Dr. Dick Bernal, in this practical guide to praise and worship. You'll learn from the Bible how to enter into the Lord's presence, plus you will gain valuable insight into the scriptural role of praise and worship in your life and church. Lifting Him Up also includes Ron Kenoly's own inspirational story and tells how he and Dick Bernal interact in ministry.

Weight Lifting Is a Waste of Time

Weight Lifting Is a Waste of Time PDF Author: Dr. John Jaquish
Publisher: Jaquish Biomedical
ISBN: 154450893X
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? This book has the answer you've been searching for. No matter your age, sex, or conditioning status, this book will help you look and feel your best. And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE! If you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat. Or perhaps you have: Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout. • Tried all the fad diets that just leave you hungry, frustrated and not losing any weight. • Seen all the muscular athletes in the gym and wonder what you're doing wrong. • Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body. • Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises. Well, we're glad you found this book. In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting. Enter the "Tony Stark of the Fitness Industry" John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market. This discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury. Some of the world's most elite athletes train with X3 Bar, including dozens of Olympians, NFL players, and NBA players. By the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body. FINALLY! You can feel confident at the beach and in the mirror —and you can do so at home. With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted. Here's a quick sneak peek of what you'll learn: • Everything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle. • You don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex. • You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym. Fad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off. • Prolonged cardio keeps you fatter longer (and what to do instead). • Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself? Scroll up and click "Buy Now"!

A Lifting Up for the Downcast

A Lifting Up for the Downcast PDF Author: William Bridge
Publisher: Digital Puritan Press
ISBN: 1300956984
Category : Bible. O.T
Languages : en
Pages : 572

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Book Description
Too often believers are convinced that Christians should never be unhappy. But Scripture records many instances of men and women who glorified God while facing a season of discouragement and despair. In "A Lifting up for the Downcast", Puritan Pastor William Bridge reasons that there is no reason for discouragement, no matter what cause and conditions may arise. Hyperlinked with hundreds of embedded Scripture references and helpful footnotes, this edition is an entirely new, gently modernized text that is approachable to today's readers while retaining its original character. Includes a biographical preface.

Breasts: The Owner's Manual

Breasts: The Owner's Manual PDF Author: Kristi Funk
Publisher: Thomas Nelson
ISBN: 0785218823
Category : Health & Fitness
Languages : en
Pages : 416

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Book Description
A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

Lift Up Your Heart

Lift Up Your Heart PDF Author: Fr. John Burns
Publisher: Ave Maria Press
ISBN: 1594717214
Category : Religion
Languages : en
Pages : 192

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Book Description
Winner of a 2018 Catholic Press Association Award: First-Time Author, Spirituality Softcover (First Place) and a 2018 Association of Catholic Publishers Award: Inspirational (Second Place). For more than four-hundred years, Introduction to the Devout Life by Doctor of the Church St. Francis de Sales has been regarded as the essential guide to holiness and loving God. This spiritual classic takes on new life in Lift Up Your Heart, where Rev. John Burns has interpreted ten meditations for the modern reader and distilled them into a ten-day mini-retreat that can easily be completed in the midst of a busy life. This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you'll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation. The meditations will help you: Adopt gratitude as a daily prayer practice. Examine and reorder your priorities and relationships to better reflect your love for God. Discern between good and evil in your life. Desire to love and serve as Jesus did. In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.

Made Like Martha

Made Like Martha PDF Author: Katie M. Reid
Publisher: WaterBrook
ISBN: 0735291322
Category : Religion
Languages : en
Pages : 242

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Book Description
An invitation for overachievers to discover what it means to rest as God's daughters without compromising their God-given design as doers. Are you a Martha who feels guilty for not being a Mary? Do you want to sit at Jesus’s feet as Mary did—but you feel the need to get things done? In Made Like Martha, Katie M. Reid invites you to exchange try-hard striving for hope-filled freedom without abandoning your doer’s heart in the process. Through her own story and rich biblical illustrations, Katie reminds you that it’s not important whether you sit and listen or stand and work. What matters is that your spiritual posture is one of a beloved daughter who knows she doesn’t need to earn God’s love. Your desire to get things done is not something to temper but something to embrace as you serve from a place of strength and peace—knowing Christ already did His most important work for you on the cross. With “It Is Finished” activities at the end of each chapter and a fiveweek Bible study included, Made Like Martha helps you find rest from striving even as you celebrate your God-given design to “do.” “Made Like Martha will infuse your life with a fresh perspective as you learn both to embrace your God-given personality and also discover how—and when—to rest and retreat.” —Karen Ehman, Proverbs 31 Ministries speaker and New York Times bestselling author of Keep It Shut

Heavy Lifting

Heavy Lifting PDF Author: Jim Geraghty
Publisher: Simon and Schuster
ISBN: 1621574458
Category : Humor
Languages : en
Pages : 179

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Book Description
What has happened to men in America? Once upon a time, men in their twenties looked forward to settling down and having children. Today, most young men seem infected by a widespread Peter Pan syndrome. Unwilling to give up the freedom to sleep late, play video games, dress like a slob, and play the field, today’s men wallow in an extended adolescence, ostensibly unaware that they’re setting themselves up for a depressing, lonely existence. In this hilarious ode to male adulthood, Jim Geraghty and Cam Edwards—two happily married, 40-year-old men—have a simple message for their younger peers: Grow up!

Lift Every Voice and Sing II Accompaniment Edition

Lift Every Voice and Sing II Accompaniment Edition PDF Author: Church Publishing
Publisher: Church Publishing, Inc.
ISBN: 9780898692396
Category : Music
Languages : en
Pages : 420

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Book Description
This popular collection of 280 musical pieces from both the African American and Gospel traditions has been compiled under the supervision of the Office of Black Ministries of the Episcopal Church. It includes service music and several psalm settings in addition to the Negro spirituals, Gospel songs, and hymns.

The Boys in the Boat (Movie Tie-In)

The Boys in the Boat (Movie Tie-In) PDF Author: Daniel James Brown
Publisher: Penguin
ISBN: 0593512308
Category : Sports & Recreation
Languages : en
Pages : 433

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Book Description
The inspiration for the Major Motion Picture Directed by George Clooney—exclusively in theaters December 25, 2023! The #1 New York Times bestselling true story about the American rowing triumph of the 1936 Olympics in Berlin—from the author of Facing the Mountain For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.