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Author: Laura Hoggins
Publisher: Penguin UK
ISBN: 024138592X
Category : Sports & Recreation
Languages : en
Pages : 161
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Book Description
Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, something had to change. That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busing advice, Lift Yourself is your go-to companion to strength training which will help you to: · turbo-charge your metabolism · improve your mental health · recharge your energy levels Now a qualified strength and conditioning coach, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.
Author: Laura Hoggins
Publisher: Penguin UK
ISBN: 024138592X
Category : Sports & Recreation
Languages : en
Pages : 161
Get Book Here
Book Description
Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and demotivated, something had to change. That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busing advice, Lift Yourself is your go-to companion to strength training which will help you to: · turbo-charge your metabolism · improve your mental health · recharge your energy levels Now a qualified strength and conditioning coach, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.
Author: Adi
Publisher: Siddharth Lodaya
ISBN: 097995830X
Category : Meditation
Languages : en
Pages : 197
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Book Description
Author: Dave Williams
Publisher: WestBow Press
ISBN: 1449707106
Category : Religion
Languages : en
Pages : 180
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Book Description
Living a GOD–centered life is the only way to have peace, joy and “Success” on this earthly journey. GOD is an awesome GOD. This book will help you to not only hear the voice of GOD but persuade you to immediately start following GOD’s Words to achieve “Success.” As you may know or will learn, life is an amazing journey. It is full of opportunities, disappointments, excitement and the unknown. 1 Peter 1:13 states, “Wherefore gird up the loins of your mind, be sober, and hope to the end for the grace that is to be brought unto you at the revelation of Jesus Christ.” GOD wants to help us achieve our goals and if it’s in His will, GOD will make your greatest dream a reality. So, never give up, keep on believing, expecting and declaring that good things will happen for you each day. I am still hopeful that eventually there will be peace on this earth if it’s GOD’s will. John 14:27(NIV) states, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Author: Swami Swaroopananda
Publisher: Central Chinmaya Mission Trust
ISBN: 8175978198
Category : Religion
Languages : en
Pages : 90
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Book Description
A versatile and multi-talented exponent of Vedantika thought, Swami Swaroopananda is quick to judge the pulse of his audiences. Over the years, he has spoken on many a platform and addressed several wide-ranging important topics of perennial interset. Life Changers is a collection of Swamiji's inspirational articles and quotes, published in prestigious national dailies and posted on social media. Chosen with care, his thoughts speak to varied audiences, seeking out the seeker at his level of interest. A compelling read, the book guides the reader through the clouds of confusion, to rise slowly toe reach the peaks of clarity and perfection.
Author: Louise Plant
Publisher: Balboa Press
ISBN: 1504314298
Category : Self-Help
Languages : en
Pages : 151
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Book Description
This book can be used as an inspirational guide in moments of needing direction or as a simple reminder to live life to the fullest and be alive.
Author: Nithyananda Paramahamsa
Publisher: eNPublishers
ISBN: 1606070711
Category : Religion
Languages : en
Pages : 837
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Book Description
Author: SOHAM
Publisher: Central Chinmaya Mission Trust
ISBN: 8175977256
Category : Religion
Languages : en
Pages : 195
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Book Description
Author: Cora Jakes Coleman
Publisher:
ISBN: 1629996599
Category : Religion
Languages : en
Pages : 228
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Book Description
"You are a warrior. It's time to think like one. This book isn't about winning pretty. It's about punching through your pain, delivering a fatal blow to the enemy, and experiencing ferocious victory. Learn how to : activate your faith with prayers and affirmations, experience and maintain your deliverance, and sharpen your spiritual weapons that bring victory. Cora Jakes Coleman shares keys that helped her through battles with depression, insecurity, and infertility. Learn how to train with your pain, push with your prayers, and conquer what's trying to conquer you."--book jacket
Author: Glen C. Cutlip
Publisher: Xlibris Corporation
ISBN: 1796095486
Category : Philosophy
Languages : en
Pages : 141
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Book Description
There's no available information at this time. Author will provide once information is available.
Author: Tamara Johnson
Publisher: Morgan James Publishing
ISBN: 9781600373756
Category : Self-Help
Languages : en
Pages : 240
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Book Description
In this inspiring work, Johnson shares the wisdom, caring, and warmth that has assisted hundreds of women in uncovering their best potential by teaching them how to know themselves and how to love and nurture the self that they have come to know.
