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Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140193014X
Category : Self-Help
Languages : en
Pages : 177
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Book Description
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Author: Meleah Bowles
Publisher: Rock Point
ISBN: 0760367000
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unplugging your electronics, you'll be able to take that much-needed vacation you've been craving. For busy entrepreneurs and families, it can seem impossible to find time for yourself or to stay connected to your loved ones, but with Life Unplugged, staying connected is much simpler than you imagine. This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. It’s the mini vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. You'll find: Habit-tracking worksheets to keep you on task Fun challenges to help you be the most successful in your detox Journaling prompts to get your creative juices flowing Tips to finding and integrating alternative activities into your daily routine Ways to optimize your free time, so you're more productive throughout the day With this life-changing journal, you'll learn to live without being attached to your phone, TV, laptop, or social media. It can be as easy as taking a few breaks from your digital devices a day to make you feel refreshed, enlightened, and purposeful. Sleep better and improve your overall mental and physical health by taking a break from the internet. The practice of digital detoxing has proven to improve your memory, posture, blood pressure, and give you greater feelings of gratitude and happiness. Live a more connected, purposeful life by staying in tune with the world around you.
Author: Shawna Lee Scafe
Publisher:
ISBN: 9780995261815
Category :
Languages : en
Pages : 102
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Book Description
The Life on Purpose Workbook was designed by Life Coach and Writer. It is based on her own experience with living life on purpose, and her coaching work with women who want to live their life with more purpose and passion. This workbook will help to identify what you do want (your vision, your values). It will help you to organize all the goals and habits you want to add into your life. It will help you create a plan to put it all into action. It will help keep you on track with living your life, on purpose. Use this book if you are ready for: - Permission to listen to yourself and the things YOU want out of life - Peace to keep moving forward instead of the stress of hustling for perfection - Inquiry into what holds you back instead of keeping busy with distractions - Purpose in your daily life instead of feeling like life happens to you - Passion to show up for your life instead of living on autopilot
Author: Andrew Simonet
Publisher:
ISBN: 9780991494101
Category : Artists
Languages : en
Pages : 192
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Book Description
Author: Charlotte Donaldson
Publisher:
ISBN: 9780692870457
Category :
Languages : en
Pages : 272
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Book Description
This book emphasizes the process of creating your memoirs. This can help you turn writing and thinking about your life into an experience that has a new purpose. It is designed so you can write about one aspect of your life at a time, thus reducing the complexity and removing the stress of trying to create one long continuous story. You will find answers to question you never knew to ask. It is about your family history, social history, to share with your descendants and the world. Babette Jenny, PsyD says this, "As a clinical psychologist, I find this book very helpful for clients who seek a clearer sense of who they are and their personal life journey. It is very flexible and user friendly. This book can be approached from a variety of perspectives, whether it be photos and artwork, narratives, lists, or documents. It allows the user to work at their own pace, dipping in and out of memories, periods of time, events and emotion, gradually assembling a coherent whole that is the story of their life." By Wendy Comstock, ..".In addition to being a wonderful way for people to refelect on their past, this workbook is also an outstanding roadmap for younger people just starting their careers and families, reminding us that creating meaningful memoirs and recording them, in emotionally relevant ways is a wonderful way for people to connect across generations.. I envision lingering over this workbook for some time to come, reflecting, remembering, bridging significant memories, and making deeper meaning from the experiences in my life." Wendy Comstock, MD This book is divided into 100 topic with hundreds of questions, 26 A-Z tool sheets to ask about the factual info of your life and then a life calendar you fill in.
Author: Max Lucado
Publisher: Outlive Your Life
ISBN: 9781415868782
Category : Religion
Languages : en
Pages : 0
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Book Description
In Outlive Your Life Bible Study, author Max Lucado encourages you to change the world around you by getting off your knees, rolling up your sleeves, and performing works God has created you to do. His inspiring call will prompt you to spread God's love as you learn more about ministering to your neighbors. Workbook contains facilitator's notes and listening guide.
Author: David Skibbins
Publisher: New Harbinger Publications
ISBN: 157224500X
Category : Psychology
Languages : en
Pages : 153
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Book Description
More than just fixing what ails them, many therapists today seek to help clients achieve personal and professional goals and navigate life changes successfully-a variety of practice called life coaching. This book offers a complete strategy professionals can use to incorporate life coaching into their practices. Becoming a Life Coach compares the role of the therapist to that of the life coach; the role of the patient to that of the client; the service of the mentally ill to that of the mentally healthy; treatment to collaboration; and finally the differences in professional standing between these two endeavors. Using real coaching exercises, the book teaches therapists everything they need to know to start and maintain a successful coaching practice. It includes information about necessary skills, tips on integrating coaching and therapy, business models, marketing advice, and more.
Author: Lee Weinstein
Publisher:
ISBN: 9780999411803
Category : Conduct of life
Languages : en
Pages : 112
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Book Description
If life were a project and you knew you had a limited time to get it done, wouldn't it make sense to develop a plan? "Write, Open, Act: An Intentional Life Planning Workbook" delivers a life of promise and purpose. No one wants to be lying on their deathbed wishing they would have done this or that. This book helps people achieve their life dreams, even when day-to-day issues get in the way. Author Lee Weinstein is a former Nike public relations leader. One Saturday, he and his wife, Melinda, pulled out a large sheet of butcher paper and invented a process they call Intentional Life Planning.It began with a conversation about where they wanted to live. This led to their looking at the decades they had ahead and the key upcoming milestones for their family, and imagining what they wanted to do with their lives. They ended up creating a highly visual Intentional Life Plan--a timeline filled with dreams and goals--that they've updated every year since. When they shared photos of their annual planning day on Facebook, friends went crazy. Many asked how they, too, could get started. And several asked them to turn their process into a workshop, which they did. Their next move was to publish "Write, Open, Act" to bring the Intentional Life Planning method to a wider audience to explore on their own. This practical, hands-on workbook will change your life. Use the four steps in "Write, Open, Act" to build a visual Intentional Life Plan and chart your plan in less than a day. Written for people of all walks of life, ages 18-85, readers will be treated to an actionable process that is highly visual, with original illustrations and inspirational messages sprinkled throughout. After completing the workbook, you will have a plan for how to live your best life on this planet!
Author: Sunny Morton
Publisher: Penguin
ISBN: 144034714X
Category : Biography & Autobiography
Languages : en
Pages : 193
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Book Description
Capture the stories of a lifetime Record the stories of your life--or a loved one's--for posterity! The Story of My Life workbook makes it easy: Simply follow the prompts to preserve memories from your entire life. The book includes sections on parents, siblings, childhood, high school, career, and adulthood. There’s also space to note vital statistics about yourself and immediate family members as a genealogical record. The workbook features: • Fill-in pages with thought-provoking prompts to capture key moments that define your life • Advice and exercises to reconstruct memories from long ago • Interactive pages for family and friends to share their own stories • Special forms for spotlighting important people, places and times A great gift for your children to learn about their parents' lives or the jumping-off point for writing a memoir, the Story of My Life workbook will help you preserve your memories for generations to come.-
