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Author: Linda L. Lawless
Publisher: Balboa Press
ISBN: 150434670X
Category : Self-Help
Languages : en
Pages : 284
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Book Description
People say that what were all seeking is a meaning for life. I dont think thats what were really seeking. I think that what were seeking is an experience of being alive, so that our life experiences, on the purely physical plane, resonate with our own innermost being, so that we actually feel the rapture of being fully alive. JOSEPH CAMPBELL The measure of intelligence is the ability to change. ~Albert Einstein Become the Master of Your Lifes Movement Change is often NOT easy to create or survive. Most people slog along from day to day until their proverbial boat gets leaks, or sinks. Be prepared for life storms using the LifeDancing approach. LifeDancing is a step-by-step process that easily looks at the big picture of your life, problem solves, visions your dreams, plans, creates action and feedback, and guides and enhances your daily dance of life. Using LifeDancings Self-Directed Well-Being approach, you are invited to create your LifeDance now, and savor your applause!! For counselors, life coaches and psychotherapists LifeDancing is a tool you can use for yourself and with clients to teach self-management and self-directed well-being skills. There are tools you can use in a crisis, as well as life and future building moments. Discover the LifeDancing Master Class and the LifeDancing Journal! www.LifeDancing.com
Author: Linda L. Lawless
Publisher: Balboa Press
ISBN: 150434670X
Category : Self-Help
Languages : en
Pages : 284
Get Book Here
Book Description
People say that what were all seeking is a meaning for life. I dont think thats what were really seeking. I think that what were seeking is an experience of being alive, so that our life experiences, on the purely physical plane, resonate with our own innermost being, so that we actually feel the rapture of being fully alive. JOSEPH CAMPBELL The measure of intelligence is the ability to change. ~Albert Einstein Become the Master of Your Lifes Movement Change is often NOT easy to create or survive. Most people slog along from day to day until their proverbial boat gets leaks, or sinks. Be prepared for life storms using the LifeDancing approach. LifeDancing is a step-by-step process that easily looks at the big picture of your life, problem solves, visions your dreams, plans, creates action and feedback, and guides and enhances your daily dance of life. Using LifeDancings Self-Directed Well-Being approach, you are invited to create your LifeDance now, and savor your applause!! For counselors, life coaches and psychotherapists LifeDancing is a tool you can use for yourself and with clients to teach self-management and self-directed well-being skills. There are tools you can use in a crisis, as well as life and future building moments. Discover the LifeDancing Master Class and the LifeDancing Journal! www.LifeDancing.com
Author: Lucille Osterweil
Publisher: Wellness Institute, Inc.
ISBN: 9781587410970
Category : Interpersonal relations
Languages : en
Pages : 148
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Book Description
The LifedanceAs human beings we are both unique individuals and social creatures who need others for both our physical and emotional well being. Our life is thus characterized by two conflicting urges-to satisfy our own needs or to defer to the needs of others. How to keep a satisfactory balance between these opposing pulls is the subject of The Lifedance. The attitudes and skills enabling us to perform this back and forth "dance" between autonomy and mutuality are clearly described. Interesting vignettes of people caught in the typical dilemmas of the Lifedance are provided. Exercises are provided at the end of each chapter to test reader's understanding of the attitudes and skills presented.This fascinating book is written in a lively, accessible style and provides important information helpful for people having difficulty keeping this crucial balance."A delightful and novel book full of valuable information that readers will find very helpful."Harold Dawley, Ph.D., Clinical PsychologistLucille Osterweil is a clinical psychologist who has spent 30 years helping clients achieve the difficult balance between autonomy and mutuality. In addition to her clinical practice, Dr. Osterweil has also taught psychology at the university level as well as to psychiatry residents.
Author: Peter Lovatt
Publisher: HarperCollins
ISBN: 006304689X
Category : Self-Help
Languages : en
Pages : 141
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Book Description
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. The Dance Cure is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. Looking to become more empathetic? Pair up for a Scottish country dance Eager to enhance your creativity? Shake it up with contemporary dance Need to de-stress? Let loose with punk-era pogo Looking to prolong your life? Zumba is the secret In need of showing yourself more love? Go solo as you trip the light fantastic. Want to bolster your self-confidence? Try ballet and belly dance. An irresistible blend of science and whimsy, The Dance Cure shows you how to turn the beat—and your life—around.
Author: Claus Franz Overbeck
Publisher: Bookbaby
ISBN: 9781543926064
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
An A-to-Z Guide on How to Salsafy Your Life takes you on a voyage to explore salsa dancing and the positive effects it has on us physically, mentally and spiritually.What is the purpose? To get people to dance! Who is the intended audience? Everyone that wants to learn about dancing. Why this message? Because I grew mentally and spiritually through dancing and wanted to share this great gift with other wonderful people on this planet. Why is this book different from other books? Because it is a practical guide and I felt it was the missing piece of the puzzle to becoming an even greater dancer.Do you wait to move into action? Don't wait--let the energy and passion loose. Learn, create, innovate--the time is now!Salsafy Your LifeBecause a life with dancing will make you happy!
Author: Heather Gilion
Publisher: Tate Publishing
ISBN: 1607998718
Category : Bereavement
Languages : en
Pages : 312
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Book Description
Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.
Author: Dancing with the Stars
Publisher: Harper Collins
ISBN: 0061435252
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Twice a week, millions of viewers tune in to watch the magical transformations undergone by their favorite entertainers through the beauty of dance—and now you can bring all that excitement, sparkle, and glamour into your own home. Based on the hit ABC series, Dancing with the Stars has everything a fan of the show could want: never-before-seen pictures and stories from the stars describing their favorite moments on the show and how they trained for each week’s competition; a behind-the-scenes tour of what goes into the all the hair, makeup, and costumes each week; a look at all the key dances performed on the show; and finally, a complete dance-based workout that helps you lose weight, get fit, and have fun. Filled with photographs and detailed instructions, this book will inspire you to take to the dance floor and get a dancer’s body yourself. Anyone who has watched the show knows it doesn’t matter if you’re young or old, male or female, a talk-show host or a football player—this workout will get you in the best shape of your life.
Author: Phillip Moffitt
Publisher: Rodale Books
ISBN: 1605298964
Category : Body, Mind & Spirit
Languages : en
Pages : 371
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Book Description
Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. In this deeply spiritual book that is sure to become a Buddhist classic, Moffitt explores the twelve insights that underlie the Buddha's core teaching--the Four Noble Truths--and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. Moffitt write: "These twelve insights teach you to dance with both the joy and pain, finding peace in a balanced mind and calm spirit. As the most specific, practical life instructions I have ever encountered, they serve as an invaluable tool for anyone who seeks a life filled with meaning and well-being." Practicing these twelve insights, as Moffitt suggests, will help readers experience life's difficulties without being filled with stress and anguish, and they will enhance their moments of happiness. With engaging writing and a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to meditation students and readers of "Dharma Wisdom," Moffitt's column in Yoga Journal, as well as anyone searching for a more authentic life.
Author: Victoria M. Howard
Publisher: AuthorHouse
ISBN: 1546210857
Category : Fiction
Languages : en
Pages : 251
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Book Description
Dancing for Dollars is a raucous, intoxicating novel about four prodigious women who originate from different backgrounds and lifestyles. As fate would have it, they meet at an upscale gentlemans club in South Florida and develop a strong friendship, peregrinating through the journey called life. Dancing for Dollars takes you into the exciting and dangerous world of exotic dancers, modeling, Hollywood, and hermaphrodites. This book is a combination of a modern day Valley Of The Dolls, Fifty Shades of Grey and Magical Mike. Florida Author Dubbed The New Jacqueline Susann BOCA RATON, Fla., Nov. 14, 2017 /PRNewswire/ -- Victoria M Howard, author of the best seller WHY WOMEN LOVE BAD BOYS has just published her 16th book titled DANCING FOR DOLLARS. It is the compelling story of four ecdysiasts that dance for dollars in a gentleman's club in the dazzling backdrop of the South Beach nightclub scene. Although the book is fiction, Ms. Howard interviewed dozens of ecdysiasts, bouncers, barmaids and patrons who visited the billion-dollar business of strip clubs---- relaying the hair-raising question of what goes on 'behind the curtains.' You'll meet 'the John's', the Junkies, the mega-rich and powerful through the eyes of the four main characters: Francesca Falconi, Mika Wu, Abella Erikkson and Abigail Jones-- each a composite of the real life dancers Ms. Howard came in contact with. After a brief career of 'Dancing for Dollars' the girls go separate ways, each becoming rich and famous. Francesca is Hollywood's new Marilyn Monroe; Abella launches a glittering New York modeling agency with her loverthe nations #1 model. Mika moves to Washington D.C. and becomes Madam and Dominatrix to the political elite, and Abigail, a hermaphrodite evades a life-threatening secret. "DANCING FOR DOLLARS" is a combination of Valley of the Dolls, Magic Mike, and Fifty Shades of Grey," says Howard. It has everything of a contemporary bestseller --- including sex, drugs, rock-n-roll, espionage and murder. Emmy Award Winning Producer Allan Jay Friedman calls it "one of Howards' best" and actor Michael Callan cited, "If I were still acting, I would ask for a role in the movie." The book is available at Author House, Amazon and Barnes & Noble.
Author: Christine Leunens
Publisher: Abrams
ISBN: 1683356926
Category : Fiction
Languages : en
Pages : 282
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Book Description
The internationally bestselling novel, inspiring the major film Jojo Rabbit now nominated for 6 Academy Awards, including Best Picture and Best Adapted Screenplay An extraordinary, strikingly original novel that reveals a world of truth and lies both personal and political, Caging Skies is told through the eyes of Johannes Betzler, avid member of the Hitler Youth during World War II. Filled with admiration for the Fu ̈hrer and Nazi ideals, he is shocked to discover his parents are hiding a Jewish girl named Elsa behind a false wall in their home in Vienna. After he’s disfigured in a raid, Johannes focuses more and more on his connection with the girl behind the wall. His initial horror and revulsion turn to interest—and then obsession. After his parents disappear, Johannes is the only one aware of Elsa’s existence in the house, and he alone is responsible for her fate. Drawing strength from his daydreams about Hitler, Johannes plans for the end of the war and what it might mean for him and Elsa. The inspiration for the major film Jojo Rabbit, directed by Taika Waititi, Caging Skies, sold in twenty-two countries, is a work of rare power; a stylistic and storytelling triumph. Startling, blackly comic, and written in Christine Leunens’s gorgeous, muscular prose, this novel, her US debut, is singular and unforgettable.
Author: Donna-Claire Chesman
Publisher: Simon and Schuster
ISBN: 163758069X
Category : Music
Languages : en
Pages : 320
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Book Description
An album-by-album celebration of the life and music of Mac Miller through oral histories, intimate reflections, and critical examinations of his enduring work. “One of my most vivid memories of him is the way he would look at you while he was playing you a song. He tried to look you right in the eyes to see how you were feeling about it.” —Will Kalson, friend and first manager Following Mac Miller’s tragic passing in 2018, Donna-Claire Chesman dedicated a year to chronicling his work through the unique lens of her relationship to the music and Mac’s singular relationship to his fans. Like many who’d been following him since he’d started releasing mixtapes at eighteen years old, she felt as if she’d come of age alongside the rapidly evolving artist, with his music being crucial to her personal development. “I want people to remember his humanity as they’re listening to the music, to realize how much bravery and courage it takes to be that honest, be that self-aware, and be that real about things going on internally. He let us witness that entire journey. He never hid that.” —Kehlani, friend and musician. The project evolved to include intimate interviews with many of Mac’s closest friends and collaborators, from his Most Dope Family in Pittsburgh to the producers and musicians who assisted him in making his everlasting music, including Big Jerm, Rex Arrow, Wiz Khalifa, Benjy Grinberg, Just Blaze, Josh Berg, Syd, Thundercat, and more. These voices, along with the author’s commentary, provide a vivid and poignant portrait of this astonishing artist—one who had just released a series of increasingly complex albums, demonstrating what a musical force he was and how heartbreaking it was to lose him. “As I’m reading the lyrics, it’s crazy. It’s him telling us that he hopes we can always respect him. I feel like this is a message from him, spiritually. A lot of the time, his music was like little letters and messages to his friends, family, and people he loved, to remind them of who he really was.” —Quentin Cuff, best friend and tour manager
