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Author: Hazel M. Denning
Publisher:
ISBN: 9781567182194
Category : Guilt
Languages : en
Pages : 0
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Book Description
A past-life regression therapist uses numerous case studies to show readers how to leave their guilt in the past, learn to forgive themselves, and free themselves for a more fulfilling life.
Author: Hazel M. Denning
Publisher:
ISBN: 9781567182194
Category : Guilt
Languages : en
Pages : 0
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Book Description
A past-life regression therapist uses numerous case studies to show readers how to leave their guilt in the past, learn to forgive themselves, and free themselves for a more fulfilling life.
Author: Valorie Burton
Publisher: Thomas Nelson
ISBN: 0785220224
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life. Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: Recognize and overcome the five thought patterns of guilt Break the surprising habit that tempts you to subconsciously choose guilt over joy, Stop guilt from sneaking its way into your everyday decisions and interactions, Flip those guilt trips so you can keep others from manipulating you, and Stop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Author: John Paul Brammer
Publisher: Simon and Schuster
ISBN: 1982141514
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.
Author: Manuel J. Smith
Publisher: Bantam
ISBN: 0307785440
Category : Self-Help
Languages : en
Pages : 354
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Book Description
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
Author: Richard Ferdinand Heller
Publisher: Meredith Books
ISBN: 9780696229602
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.
Author: Jenny Albers
Publisher: Thomas Nelson
ISBN: 1400228247
Category : Religion
Languages : en
Pages : 236
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Book Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby. Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she can't control. In Courageously Expecting, Jenny Albers meets women in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. Through the telling of her own story, Scripture, and heartfelt prayer, she encourages readers to cling to faith in the face of fear and guides them to cultivate hope when doubt weighs heavy; realize that the past does not dictate the present or the future and that God creates a way in the wilderness of grief and loss; flip the script on the what-if, worst-case-scenario narrative in their minds and learn to take their thoughts captive; and find the courage to humble themselves and ask for and accept help from others. Regardless of where readers are on their pregnancy after loss journey, Courageously Expecting is a companion to help them through the days when fear overshadows hope.
Author: Claudia Hammond
Publisher: Canongate Books
ISBN: 1786892812
Category : History
Languages : en
Pages : 255
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Book Description
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Author: Debra Gilbert Rosenberg
Publisher: Sourcebooks, Inc.
ISBN: 1402230508
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
Moms feel guilty about everything... They think they're not doing enough for themselves, for their children and for their spouses. They question their decisions about working vs. staying at home. They agonize over keeping up with housework, struggle in their relationship with their husband, wrestle with negative feelings about their children from time to time and worry that they don't measure up to their own or others' expectations. In short, feeling guilty is pervasive among mothers; it just seems to come with the territory. Motherhood without Guilt uses a question-and-answer format to address all the issues that cause a mother to feel bad about her mothering, and shows how to: --Reconcile working vs. staying at home --Be emotionally available to your kids in just the right way --Take good care of yourself, too --Create partnership in parenting with your husband --Nurture friendships and get support from others Related title: The New Mom's Companion 1-4022-0014-5
Author: Arthur S. Meintjes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519632654
Category :
Languages : en
Pages : 112
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Book Description
Man was never meant to live with the debilitating emotions of guilt, shame, and fear. They warp what we perceive. They destroy our relationships, dreams, and health. Yet the majority of Christians around the world believe that these feelings are a normal part of the Christian experience. Many believers don't know how to function without a guilty conscience. They don't know how to relate to God outside of those feelings.
Author: Steve Poe
Publisher: Thomas Nelson
ISBN: 1400223431
Category : Religion
Languages : en
Pages : 240
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Book Description
Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesus promised. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits and replace them with godly ones. But it's not a matter of working hard, of "pulling ourselves up by our bootstraps." That approach simply doesn't work. True transformation is God's work--our job is to listen, obey, and put into practice what he's already directing us to do. Steve Poe has pastored large, growing churches for more than thirty-four years, and during that time he has counseled hundreds of people. He's seen that poor choices often become bad habits that in turn cause people a lot of problems. Hundreds of things can become a bad habit in our lives, but Poe focuses on the most common, among them: anger, lust, worry, cynicism, pride, self-centeredness, and greed. Each chapter provides insights, biblical examples, and tangible tools that will help you break the bad habits that can become spiritual strongholds in your life.
